Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/22 |
4,066m |
17:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
4,011m |
17:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/09/22 |
1,112m |
4:34.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,136m |
5:30.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,165m |
21:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/03/22 |
10,008m |
43:06.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/31/22 |
203m |
0:52.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
234m |
0:55.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/31/22 |
962m |
4:01.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,840m |
25:07.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,317m |
10:10.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/30/22 |
3,779m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,300m |
10:02.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/27/22 |
4,704m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,842m |
12:04.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/25/22 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
220m |
0:45.8 |
1:44.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,162m |
5:17.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|