Rolando Alberti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/22 |
1,000m |
3:40.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
380m |
1:28.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,059m |
4:13.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,976m |
12:04.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
5,052m |
20:50.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,930m |
12:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,945m |
12:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,867m |
12:01.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,009m |
4:10.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,570m |
6:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/21/22 |
2,193m |
10:03.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/20/22 |
3,655m |
15:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/20/22 |
3,702m |
15:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/17/22 |
6,791m |
30:03.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,000m |
3:46.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,017m |
4:00.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
2,277m |
10:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,288m |
10:04.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/14/22 |
6,790m |
30:01.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|