Concept2 Logbook | Log for Rolando Alberti

Sign Up

Rolando Alberti

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/07/21	774m	3:38.4	2:21.0	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
12/07/21	4,406m	19:16.8	2:11.2	RowErg	Hwt	55min, with Target Rate & Pace by KREW/LiveRowing	View workout
12/07/21	1,218m	5:25.4	2:13.5	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
12/02/21	1,020m	4:09.7	2:02.4	RowErg	Hwt	10min, with Target Rate & Pace by KREW/LiveRowing	View workout
12/02/21	2,018m	8:17.0	2:03.1	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
12/01/21	818m	3:00.0	1:50.0	RowErg	Hwt	3min, with Target Rate & Pace by KREW/LiveRowing	View workout
12/01/21	2,376m	10:01.7	2:06.6	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
11/30/21	1,146m	5:06.9	2:13.9	RowErg	Hwt	15min by KREW/LiveRowing	View workout
11/30/21	500m	1:42.3	1:42.3	RowErg	Hwt	500m by KREW/LiveRowing	View workout
11/30/21	2,221m	10:02.7	2:15.6	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
11/29/21	3,148m	12:43.3	2:01.2	RowErg	Hwt	15min, with Target Rate & Pace by KREW/LiveRowing	View workout
11/26/21	3,448m	15:00.0	2:10.5	RowErg	Hwt	15min by KREW/LiveRowing	View workout
11/26/21	2,164m	10:00.0	2:18.6	RowErg	Hwt	Just Go by KREW/LiveRowing	View workout
11/25/21	252m	0:53.2	1:45.5	RowErg	Hwt	500m by KREW/LiveRowing	View workout
11/24/21	310m	1:37.3	2:36.9	RowErg	Hwt	15min, with Target Rate & Pace by KREW/LiveRowing	View workout
11/24/21	1,211m	5:05.7	2:06.2	RowErg	Hwt	15min, with Target Rate & Pace by KREW/LiveRowing	View workout
11/24/21	3,654m	15:00.0	2:03.1	RowErg	Hwt	15min, with Target Rate & Pace by KREW/LiveRowing	View workout
11/23/21	359m	1:16.3	1:46.2	RowErg	Hwt	500m by KREW/LiveRowing	View workout
11/23/21	220m	0:50.4	1:54.5	RowErg	Hwt	500m by KREW/LiveRowing	View workout
11/23/21	258m	0:57.7	1:51.8	RowErg	Hwt	500m by KREW/LiveRowing	View workout

«
1
2
...
11
12
13
14
15
16
17
...
52
53
»