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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
12/16/22 4,916m 20:00.0 2:02.0 View workout
12/16/22 4,899m 20:00.0 2:02.4 View workout
12/16/22 2,000m 8:51.3 2:12.8 View workout
12/13/22 10,000m 41:57.3 2:05.8 View workout
12/13/22 2,000m 8:58.8 2:14.7 View workout
12/07/22 8,000m 32:56.5 2:03.5 View workout
12/07/22 2,000m 8:56.9 2:14.2 View workout
12/04/22 2,000m 8:10.8 2:02.7 View workout
12/04/22 2,000m 8:49.2 2:12.3 View workout
12/03/22 10,500m 43:08.3 2:03.2 View workout
12/03/22 2,000m 8:46.8 2:11.7 View workout
12/01/22 9,653m 40:00.0 2:04.3 View workout
12/01/22 2,000m 8:49.4 2:12.3 View workout
11/24/22 9,000m 37:12.8 2:04.0 View workout
11/24/22 2,000m 8:49.4 2:12.3 View workout
11/22/22 9,000m 36:58.8 2:03.2 View workout
11/22/22 2,000m 8:50.1 2:12.5 View workout
11/20/22 6,000m 24:17.5 2:01.4

1500 m/3:00r

 View workout
11/20/22 2,000m 8:50.3 2:12.5 View workout
11/20/22 90m 0:30.9 2:51.6 View workout