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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
01/31/23 2,000m 8:47.8 2:11.9 View workout
01/26/23 9,000m 36:05.2 2:00.2 View workout
01/26/23 2,000m 8:45.0 2:11.2 View workout
01/24/23 10,845m 45:00.0 2:04.4

3x15
5/4/3/2/1
20/22/24/26/28

 View workout
01/17/23 6,000m 23:56.5 1:59.7 View workout
01/17/23 2,000m 8:41.7 2:10.4 View workout
01/15/23 8,000m 33:06.1 2:04.1 View workout
01/15/23 2,000m 8:44.5 2:11.1 View workout
01/12/23 7,291m 30:00.0 2:03.4 View workout
01/12/23 2,313m 10:00.0 2:09.7 View workout
01/08/23 2,485m 10:00.0 2:00.7 View workout
01/08/23 7,273m 30:00.0 2:03.7 View workout
01/08/23 2,314m 10:00.0 2:09.6 View workout
12/16/22 4,916m 20:00.0 2:02.0 View workout
12/16/22 4,899m 20:00.0 2:02.4 View workout
12/16/22 2,000m 8:51.3 2:12.8 View workout
12/13/22 10,000m 41:57.3 2:05.8 View workout
12/13/22 2,000m 8:58.8 2:14.7 View workout
12/07/22 8,000m 32:56.5 2:03.5 View workout
12/07/22 2,000m 8:56.9 2:14.2 View workout