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Log

Date Workout Score Ave Comments Action
11/25/23 2000m 8:47.5 2:11.8 View workout
11/23/23 v1:40/0:20r...12 4,873m 2:03.1 View workout
11/23/23 v1:40/0:20r...12 4,870m 2:03.2 View workout
11/23/23 2000m 8:54.0 2:13.5 View workout
11/23/23 102m 0:50.8 4:09.0 View workout
11/16/23 4x2000m/3:00r 33:12.2 2:04.5

2000 m/3:00r

 View workout
11/16/23 2000m 8:50.7 2:12.6 View workout
11/14/23 1:35 347m 2:18.1 View workout
11/14/23 3x10:00/3:00r 7,218m 2:04.6 View workout
11/14/23 2000m 8:51.4 2:12.8 View workout
10/31/23 v1000m/2:00r...9 9,000m 2:01.3

v1000m/2:00r...9

 View workout
10/31/23 2000m 9:00.3 2:15.0 View workout
10/29/23 v1:40/0:20r...12 4,897m 2:02.5

v1:40/:20r...12

 View workout
10/29/23 1x5500m/1:00r 22:45.6 2:04.1

silverskiff

View workout
10/29/23 2000m 8:48.1 2:12.0 View workout
10/26/23 3x3000m/3:00r 37:28.9 2:04.9 View workout
10/26/23 2000m 8:57.2 2:14.3 View workout
10/19/23 v1:40/0:20r...12 4,917m 2:02.0 View workout
10/19/23 2000m 8:51.0 2:12.7 View workout
10/19/23 20:00.0 4,920m 2:01.9

1.40/20 × 12 22-26

 View workout
10/12/23 54:51 36:51.3 2:02.8 View workout
10/12/23 2000m 8:50.8 2:12.7 View workout
10/05/23 6x1500m/3:00r 37:02.1 2:03.4

1500 m/3:00r

 View workout
10/05/23 2000m 8:43.1 2:10.7 View workout
10/03/23 305m 1:37.7 2:40.1 View workout