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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/07/23 2,078m 8:00.0 1:55.4 View workout
03/07/23 2,066m 8:00.0 1:56.1 View workout
03/07/23 2,055m 8:00.0 1:56.7 View workout
03/07/23 2,026m 8:00.0 1:58.4 View workout
03/07/23 2,000m 8:49.8 2:12.4 View workout
03/04/23 5,115m 21:09.4 2:04.0 View workout
03/04/23 2,000m 8:48.5 2:12.1 View workout
03/02/23 5,451m 20:52.1 1:54.8

v750m/2:30r...12

 View workout
03/02/23 2,000m 8:51.3 2:12.8 View workout
03/02/23 42m 0:17.5 3:28.3 View workout
02/26/23 9,000m 35:54.8 1:59.7 View workout
02/26/23 2,166m 9:36.5 2:13.0 View workout
02/25/23 4,957m 20:00.0 2:01.0 View workout
02/25/23 4,937m 20:00.0 2:01.5

v1:40/:20r...12

 View workout
02/25/23 694m 3:01.4 2:10.6 View workout
02/25/23 2,000m 8:47.4 2:11.8 View workout
02/16/23 9,759m 40:00.0 2:02.9 View workout
02/16/23 2,021m 8:46.9 2:10.3 View workout
02/14/23 9,000m 36:00.4 2:00.0

v1000m/2:00r...9

 View workout
02/14/23 2,000m 8:48.8 2:12.2 View workout