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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
08/28/23 7,152m 30:00.0 2:05.8 View workout
08/28/23 2,000m 8:51.0 2:12.7 View workout
07/25/23 44m 0:58.2 11:01.3 View workout
07/25/23 6,000m 24:54.6 2:04.5 View workout
07/25/23 1,500m 6:42.5 2:14.1 View workout
07/21/23 4,800m 20:00.0 2:05.0

v1:40/:20r...12

 View workout
07/21/23 4,792m 20:00.0 2:05.2

v1:40/:20r...12

 View workout
07/21/23 2,000m 9:05.6 2:16.4 View workout
07/19/23 11,859m 50:00.0 2:06.4 View workout
07/19/23 77m 0:21.4 2:18.9 View workout
06/04/23 450m 1:35.9 1:46.5 View workout
06/04/23 1,250m 4:26.1 1:46.4 View workout
06/04/23 250m 0:52.7 1:45.4 View workout
06/04/23 1,500m 5:20.6 1:46.8 View workout
06/04/23 2,258m 10:00.0 2:12.8 View workout
06/04/23 619m 3:09.5 2:33.0 View workout
06/03/23 7,074m 30:00.0 2:07.2 View workout
05/16/23 11,983m 50:00.0 2:05.1 View workout
05/13/23 9,753m 40:00.0 2:03.0

8x5

 View workout
04/20/23 4,957m 20:00.0 2:01.0 View workout