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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Matteo Romagnoli Mosca

Log

Date Workout Score Ave Comments Action
07/07/24 v1:00/0:30r...10 2,487m 2:00.6 View workout
07/07/24 v1:00/0:30r...10 2,479m 2:01.0 View workout
07/07/24 10x1:00/0:30r 2,472m 2:01.3 View workout
07/07/24 1x1500m/3:00r 6:08.4 2:02.8 View workout
07/07/24 2000m 8:56.6 2:14.1 View workout
07/06/24 v1:40/0:20r...12 4,823m 2:04.4 View workout
07/06/24 2000m 8:59.5 2:14.8 View workout
07/05/24 58m 0:27.5 3:57.0 View workout
07/05/24 v1000m/2:00r...9 9,000m 2:04.6 View workout
07/05/24 2000m 8:50.5 2:12.6 View workout
06/25/24 1:17 225m 2:51.1 View workout
06/25/24 v750m/2:30r...9 6,165m 1:58.7 View workout
06/25/24 2000m 8:49.2 2:12.3 View workout
06/15/24 3x10:00/3:00r 7,130m 2:06.2 View workout
06/04/24 296m 1:19.2 2:13.7 View workout
06/04/24 v1:00/0:30r...10 2,618m 1:54.5 View workout
06/04/24 0:36 113m 2:39.2 View workout
06/04/24 v1:00/0:30r...10 2,604m 1:55.2 View workout
06/04/24 v1:00/0:30r...10 2,591m 1:55.7 View workout
06/04/24 2000m 8:43.0 2:10.7 View workout
06/01/24 1:07 229m 2:26.7 View workout
06/01/24 v1:00/0:30r...10 2,611m 1:54.8 View workout
06/01/24 v1:00/0:30r...10 2,581m 1:56.2 View workout
06/01/24 2000m 8:45.0 2:11.2 View workout
05/30/24 v750m/3:00r...6 4,500m 1:56.7 View workout