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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/09/24 2,000m 8:59.0 2:14.7 View workout
01/07/24 4,754m 20:00.0 2:06.2 View workout
01/07/24 2,000m 8:58.6 2:14.6 View workout
12/21/23 4,899m 20:00.0 2:02.4 View workout
12/21/23 4,901m 20:00.0 2:02.4 View workout
12/21/23 1,999m 9:04.0 2:16.0 View workout
12/21/23 2,000m 8:59.0 2:14.7 View workout
12/14/23 10,000m 40:53.0 2:02.6 View workout
12/14/23 2,000m 8:51.5 2:12.8 View workout
12/12/23 9,646m 40:00.0 2:04.4 View workout
12/12/23 2,000m 8:57.6 2:14.4 View workout
12/09/23 8,632m 36:00.0 2:05.1 View workout
12/09/23 2,000m 8:57.8 2:14.4 View workout
12/05/23 10,000m 41:02.1 2:03.1 View workout
12/05/23 2,000m 8:58.1 2:14.5 View workout
12/02/23 4,901m 20:00.0 2:02.4 View workout
12/02/23 4,898m 20:00.0 2:02.4 View workout
12/02/23 2,000m 8:50.2 2:12.5 View workout
11/30/23 9,000m 37:15.9 2:04.2 View workout
11/30/23 2,000m 8:57.2 2:14.3 View workout