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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
04/14/24 6,000m 24:25.9 2:02.1 View workout
04/14/24 2,310m 10:00.0 2:09.8 View workout
04/09/24 763m 3:21.2 2:11.8 View workout
04/09/24 2,515m 10:00.0 1:59.2 View workout
04/09/24 220m 0:56.8 2:09.0 View workout
04/09/24 3,276m 13:20.0 2:02.1 View workout
04/09/24 2,261m 10:00.0 2:12.6

Riscaldamento

View workout
04/04/24 2,942m 12:00.0 2:02.3 View workout
04/04/24 2,000m 8:50.0 2:12.5 View workout
03/29/24 633m 2:59.9 2:22.1 View workout
03/29/24 1,537m 6:00.0 1:57.1 View workout
03/29/24 2,583m 10:00.0 1:56.1 View workout
03/29/24 2,554m 10:00.0 1:57.4 View workout
03/29/24 2,000m 8:45.8 2:11.4 View workout
03/26/24 7,376m 30:00.0 2:02.0 View workout
03/26/24 2,000m 8:42.7 2:10.6 View workout
03/19/24 250m 0:57.5 1:55.0 View workout
03/19/24 6,176m 23:53.7 1:56.0 View workout
03/19/24 2,000m 8:51.3 2:12.8 View workout
03/16/24 3,000m 11:09.2 1:51.5 View workout