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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
10/05/23 2,000m 8:43.1 2:10.7 View workout
10/03/23 305m 1:37.7 2:40.1 View workout
10/03/23 8,000m 33:21.4 2:05.0 View workout
10/03/23 2,000m 8:48.1 2:12.0 View workout
09/26/23 4,893m 20:00.0 2:02.6 View workout
09/26/23 4,883m 20:00.0 2:02.8

v1:40/:20r...12

 View workout
09/26/23 2,000m 8:49.2 2:12.3 View workout
09/21/23 6,954m 27:52.6 2:00.2

750x10

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09/21/23 2,000m 8:59.8 2:14.9 View workout
09/17/23 7,768m 32:00.0 2:03.5 View workout
09/17/23 2,266m 10:15.2 2:15.7 View workout
09/16/23 2,532m 10:00.0 1:58.4

10x1

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09/16/23 2,516m 10:00.0 1:59.2

10x1

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09/16/23 2,000m 8:51.0 2:12.7 View workout
09/14/23 3,750m 14:49.9 1:58.6 View workout
09/14/23 2,000m 8:50.0 2:12.5 View workout
09/07/23 700m 3:15.4 2:19.5 View workout
09/07/23 8,000m 33:32.3 2:05.7 View workout
09/07/23 2,000m 8:56.3 2:14.0 View workout
09/06/23 3,214m 13:20.0 2:04.4

1:40/:20r

 View workout