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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
07/21/23 2,000m 9:05.6 2:16.4 View workout
07/19/23 11,859m 50:00.0 2:06.4 View workout
07/19/23 77m 0:21.4 2:18.9 View workout
06/04/23 450m 1:35.9 1:46.5 View workout
06/04/23 1,250m 4:26.1 1:46.4 View workout
06/04/23 250m 0:52.7 1:45.4 View workout
06/04/23 1,500m 5:20.6 1:46.8 View workout
06/04/23 2,258m 10:00.0 2:12.8 View workout
06/04/23 619m 3:09.5 2:33.0 View workout
06/03/23 7,074m 30:00.0 2:07.2 View workout
05/16/23 11,983m 50:00.0 2:05.1 View workout
05/13/23 9,753m 40:00.0 2:03.0

8x5

 View workout
04/20/23 4,957m 20:00.0 2:01.0 View workout
04/20/23 4,936m 20:00.0 2:01.5

v1:40/:20r...12

 View workout
04/20/23 2,235m 10:00.0 2:14.2 View workout
04/15/23 2,626m 10:00.0 1:54.2 View workout
04/15/23 2,561m 10:00.0 1:57.1 View workout
04/15/23 2,497m 10:00.0 2:00.1 View workout
04/15/23 2,260m 10:00.0 2:12.7 View workout
04/13/23 8,927m 36:00.0 2:00.9

12:00/4:00r

 View workout