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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matteo Romagnoli Mosca

Log

Date Distance Time Pace Comments Action
03/02/23 5,451m 20:52.1 1:54.8

v750m/2:30r...12

 View workout
03/02/23 2,000m 8:51.3 2:12.8 View workout
03/02/23 42m 0:17.5 3:28.3 View workout
02/26/23 9,000m 35:54.8 1:59.7 View workout
02/26/23 2,166m 9:36.5 2:13.0 View workout
02/25/23 4,957m 20:00.0 2:01.0 View workout
02/25/23 4,937m 20:00.0 2:01.5

v1:40/:20r...12

 View workout
02/25/23 694m 3:01.4 2:10.6 View workout
02/25/23 2,000m 8:47.4 2:11.8 View workout
02/16/23 9,759m 40:00.0 2:02.9 View workout
02/16/23 2,021m 8:46.9 2:10.3 View workout
02/14/23 9,000m 36:00.4 2:00.0

v1000m/2:00r...9

 View workout
02/14/23 2,000m 8:48.8 2:12.2 View workout
02/09/23 6,338m 25:00.7 1:58.3

v1000m/2:00r...9

 View workout
02/09/23 2,000m 8:49.9 2:12.4 View workout
02/07/23 2,480m 10:00.0 2:00.9 View workout
02/07/23 4,000m 15:45.2 1:58.1 View workout
02/07/23 2,000m 8:49.7 2:12.4 View workout
01/31/23 4,953m 20:00.0 2:01.1 View workout
01/31/23 4,946m 20:00.0 2:01.3

1:40/:20r

 View workout