Workout of the Day
« September 3, 2022 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Travis van Leeuwen | 31 | MT | USA | Montana Athletic Club-Libby, MT | 3,010 | 1:59.6 |
| 252 | Peter Rothgery | 41 | KY | USA | 3,009 | 1:59.6 | |
| 253 | P Michael Cunningham | 68 | Annapolis, MD | USA | 3,008 | 1:59.6 | |
| 253 | Dean Fogarty | 48 | Mooloolah Valley, QLD | AUS | 3,008 | 1:59.6 | |
| 255 | Tim Carlson | 28 | CAN | Team Canada | 3,002 | 1:59.9 | |
| 256 | Anders Persson | 54 | Helsingborg | SWE | Älmhult International Rowing Club | 3,001 | 1:59.9 |
| 256 | Cat Connell | 36 | USA | 3,001 | 1:59.9 | ||
| 258 | Eduardo Gacitua | 52 | Concepcion | CHI | 3,000 | 2:00.0 | |
| 258 | Arran O'Dell | 54 | GBR | 3,000 | 2:00.0 | ||
| 258 | Menco van der Leeden | 45 | Arnhem | NED | 3,000 | 2:00.0 | |
| 261 | Humberto Galvão Spínola Filho | 39 | BRA | 2,997 | 2:00.1 | ||
| 262 | Barry Sunderland | 40 | IRL | 2,991 | 2:00.3 | ||
| 263 | Dominic Desjardins | 41 | Longueuil, QC | CAN | 2,989 | 2:00.4 | |
| 263 | Gregorio Herraez | 43 | Torrevieja | ESP | 2,989 | 2:00.4 | |
| 265 | Robert Yin | 21 | USA | 2,987 | 2:00.5 | ||
| 266 | xs jing | 40 | Beijing | CHN | 2,984 | 2:00.6 | |
| 267 | Clark White | 38 | USA | 2,983 | 2:00.6 | ||
| 267 | JessE FosteR | 41 | USA | 2,983 | 2:00.6 | ||
| 269 | Kristopher Krahé | 41 | Vorst | GER | 2,981 | 2:00.7 | |
| 270 | Sergey Kosachev | 57 | AIN | 2,979 | 2:00.8 | ||
| 270 | Michael Heußer | 58 | Sierksdorf | GER | The Diamonds (Over Sixties Erging Group) | 2,979 | 2:00.8 |
| 272 | Michael Wyss | 51 | SUI | 2,978 | 2:00.8 | ||
| 272 | Wolfgang Cibulka | 63 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,978 | 2:00.8 |
| 274 | Tim Planitz | 42 | USA | Crossfit Cornerstone | 2,977 | 2:00.9 | |
| 275 | Steve Wilson | 58 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 2,976 | 2:00.9 |
| 276 | Matthew Christian | - | CA | USA | U.S. Navy | 2,975 | 2:01.0 |
| 277 | Eric Chau | 35 | HKG | 2,974 | 2:01.0 | ||
| 278 | Mick Watson | 57 | GBR | 2,973 | 2:01.0 | ||
| 279 | Joe Janssen | 53 | USA | 2,967 | 2:01.3 | ||
| 279 | Benjamin Becerra | 40 | Eau Claire , WI | USA | 2,967 | 2:01.3 | |
| 281 | Willem Hage | 71 | Almere | NED | 2,966 | 2:01.3 | |
| 281 | Michael Sulprizio | 47 | Pelham, AL | USA | 2,966 | 2:01.3 | |
| 283 | Jean-Christophe Venhard | 58 | Amboise | FRA | Coach-Rameur.com | 2,965 | 2:01.4 |
| 284 | Walter Rossignoli | 53 | ITA | 2,963 | 2:01.4 | ||
| 285 | Lee Halverson | 53 | Cumming, GA | USA | 2,962 | 2:01.5 | |
| 286 | Kyle Connell | 37 | USA | 2,959 | 2:01.6 | ||
| 287 | Jeffrey Lau | 40 | SWE | 2,958 | 2:01.7 | ||
| 287 | Dan Kendall | 47 | GBR | 2,958 | 2:01.7 | ||
| 289 | Per Gade Hansen | 42 | DEN | 2,955 | 2:01.8 | ||
| 290 | Ryan Scaffe | 44 | USA | 2,954 | 2:01.8 | ||
| 291 | Why Doyouwant | 43 | USA | 2,953 | 2:01.9 | ||
| 292 | Herson Varela | 35 | Las Vegas, NV | USA | 2,952 | 2:01.9 | |
| 293 | Stefan Denk | 41 | AUT | 2,951 | 2:01.9 | ||
| 294 | Alexandru Pîntea | 32 | ROU | 2,950 | 2:02.0 | ||
| 294 | John Rozis | 55 | Varkiza | GRE | 2,950 | 2:02.0 | |
| 296 | Kenneth Cooper | 52 | USA | 2,948 | 2:02.1 | ||
| 297 | Barry B | 21 | CAN | 2,947 | 2:02.1 | ||
| 298 | Nate Hanna | 42 | USA | 2,943 | 2:02.3 | ||
| 299 | Paolo Bramucci | 65 | Montréal, QC | CAN | Team Diamonds | 2,940 | 2:02.4 |
| 300 | Allen Doyle | 45 | RSA | 2,939 | 2:02.4 |