Workout of the Day
« November 25, 2022 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 3,954m | 2:01.3 |
| 302 | Scott O'Bryant | 53 | New Orleans, LA | USA | U.S. Marines | 3,952m | 2:01.4 |
| 303 | David Comeau | 42 | USA | 3,950m | 2:01.5 | ||
| 304 | Katie Haverluk | 38 | USA | Capital Crew, Sacramento | 3,949m | 2:01.5 | |
| 305 | James Lewis | 43 | GBR | 3,942m | 2:01.7 | ||
| 305 | John Simmang | 54 | Giddings, TX | USA | 3,942m | 2:01.7 | |
| 307 | Matt Elder | 52 | GBR | 3,939m | 2:01.8 | ||
| 308 | Ian Middleton | 49 | London | GBR | 3,938m | 2:01.8 | |
| 309 | Andrew Fairbairn | 60 | GBR | 3,935m | 2:01.9 | ||
| 310 | Oliver Klimkowsky | 52 | Berlin | GER | 3,934m | 2:02.0 | |
| 310 | Thomas Grasser | 35 | GER | 3,934m | 2:02.0 | ||
| 312 | Chris Dunhill | 48 | GBR | 3,933m | 2:02.0 | ||
| 313 | Stephen Pettyfer | 59 | London | GBR | Victoria City Rowing Club | 3,932m | 2:02.0 |
| 313 | John Leo | 66 | Newport News, VA | USA | 3,932m | 2:02.0 | |
| 315 | Lucinda Sanders | 43 | Exeter | GBR | 3,930m | 2:02.1 | |
| 316 | Grzegorz Sz . | 44 | Zielona Góra | POL | 3,929m | 2:02.1 | |
| 316 | Anthony Papegaey | 32 | FRA | 3,929m | 2:02.1 | ||
| 318 | Justin King | 38 | AUS | 3,927m | 2:02.2 | ||
| 319 | Poul Johan Dahl | 38 | FRO | 3,926m | 2:02.2 | ||
| 320 | Charlie Villar | 52 | GBR | 3,925m | 2:02.2 | ||
| 320 | Jacques Schickerling | 53 | Edenvale | RSA | Ravens Boat Club Victoria Lake, S Africa | 3,925m | 2:02.2 |
| 322 | Mirko Canaparo | 26 | ITA | 3,923m | 2:02.3 | ||
| 323 | Tommaso Marzoli | 48 | Darmstadt | GER | Team Ruderathlet | 3,922m | 2:02.3 |
| 323 | Tim OConnell | 54 | CAN | 3,922m | 2:02.3 | ||
| 323 | Noah Teeter | - | VA | USA | 3,922m | 2:02.3 | |
| 326 | Patrick Wojcik | 34 | CAN | 3,921m | 2:02.4 | ||
| 327 | Tyler Cheatwood | 39 | USA | 3,920m | 2:02.4 | ||
| 327 | Viceroy Fizzlebottom | 33 | USA | 3,920m | 2:02.4 | ||
| 329 | greg s | 41 | GBR | 3,919m | 2:02.4 | ||
| 330 | Simon Wood | 48 | London | GBR | 3,906m | 2:02.8 | |
| 331 | Robert Böcker | 40 | Mettingen | GER | 3,904m | 2:02.9 | |
| 332 | Keith Doucot | 32 | USA | 3,900m | 2:03.0 | ||
| 333 | Kyle Balatbat | 20 | USA | 3,899m | 2:03.1 | ||
| 334 | Chris Desmarais | 28 | USA | 3,897m | 2:03.1 | ||
| 335 | Micha Bieri | 32 | SUI | 3,896m | 2:03.2 | ||
| 335 | Ross Pitcairn | 44 | USA | 3,896m | 2:03.2 | ||
| 335 | Jon Abbott | 56 | Lincolnshire | GBR | 3,896m | 2:03.2 | |
| 338 | David Beyer | 46 | JB MDL, NJ | USA | U.S. Air Force | 3,895m | 2:03.2 |
| 339 | Michael Kosmis | 29 | GER | 3,894m | 2:03.2 | ||
| 340 | Michael O'Hara | - | RI | USA | Navy Old Goats | 3,892m | 2:03.3 |
| 341 | Blake Henrichsen | 14 | USA | 3,890m | 2:03.3 | ||
| 342 | Luke Nicoll | 33 | GBR | 3,889m | 2:03.4 | ||
| 343 | Stefan Karytko | 41 | USA | 3,888m | 2:03.4 | ||
| 344 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 3,880m | 2:03.7 |
| 345 | Ignacio Vaccaro | 42 | NED | 3,877m | 2:03.8 | ||
| 346 | Monte Evans | 32 | USA | 3,876m | 2:03.8 | ||
| 346 | Chris Mello | 42 | Sioux Falls, SD | USA | CPMFITness | 3,876m | 2:03.8 |
| 348 | Marina Landman | 37 | RSA | 3,875m | 2:03.8 | ||
| 348 | Richard Madigan | 45 | USA | 3,875m | 2:03.8 | ||
| 350 | Andrew Taylor | 46 | TOWCESTER | GBR | EXR Rowing | 3,874m | 2:03.9 |