Workout of the Day
« December 9, 2022 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Ty Hulbert | 38 | USA | 3,744 | 2:00.1 | ||
| 502 | Adérito Silva | 52 | Lisboa | POR | 3,743 | 2:00.2 | |
| 503 | Gregor Campbell | 34 | GBR | 3,742 | 2:00.2 | ||
| 504 | Robert Otys | 47 | GER | 3,740 | 2:00.3 | ||
| 505 | David S | 40 | Washington, DC | USA | DC Strokes | 3,738 | 2:00.3 |
| 506 | Alexander Broling | 51 | IL | USA | Row A Million | 3,736 | 2:00.4 |
| 507 | Tom Buckley | 66 | Medina, MN | USA | Minneapolis Rowing Club | 3,735 | 2:00.4 |
| 508 | John Wolfersberger | 45 | USA | 3,733 | 2:00.5 | ||
| 509 | Justin Kerr | 39 | USA | 3,732 | 2:00.5 | ||
| 510 | JD Strickland | 52 | Hillbilly-ville, NC | USA | 75th RGR RGT | 3,731 | 2:00.6 |
| 511 | Kialeen Hay | 34 | DE | USA | 3,729 | 2:00.6 | |
| 511 | Joshua Fink | 48 | Troy | USA | 3,729 | 2:00.6 | |
| 513 | Brian Keppler | 37 | USA | 3,726 | 2:00.7 | ||
| 514 | Gabriel Jaynes | 40 | USA | 3,725 | 2:00.8 | ||
| 515 | J. Momot | 65 | MA | USA | Northampton Community Rowing | 3,724 | 2:00.8 |
| 516 | Brendan Quigley | 43 | USA | 3,723 | 2:00.8 | ||
| 517 | Brannan Croft | 51 | USA | 3,722 | 2:00.9 | ||
| 518 | Heidi Lorfeld | 40 | Wisconsin Rapids , WI | USA | 3,721 | 2:00.9 | |
| 518 | Christel Davis | 41 | Sioux Falls, SD | USA | SISU FIT | 3,721 | 2:00.9 |
| 520 | Ryan Battershell | 40 | USA | 3,720 | 2:00.9 | ||
| 521 | Robb Brunansky | 45 | Glendale, AZ | USA | 3,717 | 2:01.0 | |
| 521 | Lee Freeman | 33 | NED | 3,717 | 2:01.0 | ||
| 523 | Wassili Ivanov | 45 | Versmold | GER | 3,716 | 2:01.0 | |
| 524 | Shaun Brooks | 60 | USA | 3,715 | 2:01.1 | ||
| 525 | Jeffrey Capuzziello | 44 | Milford , MA | USA | 3,714 | 2:01.1 | |
| 526 | Sam Drew | 48 | USA | 3,713 | 2:01.1 | ||
| 527 | Ted Gardiner | 57 | Panama | USA | USAF Veterans | 3,712 | 2:01.2 |
| 528 | Luis Pozo | 51 | Alcorcón | ESP | 3,708 | 2:01.3 | |
| 529 | Steven Jones | 35 | USA | 3,707 | 2:01.3 | ||
| 530 | Steve Bosshard | 75 | Richmond, VA | USA | Virginia Boat Club | 3,706 | 2:01.4 |
| 531 | Guido Agustin Zuccari | 36 | Buenos Aires | ARG | 3,705 | 2:01.4 | |
| 532 | Amy Xu | 54 | USA | Minneapolis Rowing Club | 3,703 | 2:01.5 | |
| 533 | Jonathan Poore | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 3,700 | 2:01.6 | |
| 534 | David Kaufmann | 52 | Flourtown, PA | USA | Dragon'sBreath | 3,699 | 2:01.6 |
| 534 | Lucas Tassara | 46 | Buenos Aires | ARG | 3,699 | 2:01.6 | |
| 536 | Rod Quiros | 55 | VA | USA | 3,698 | 2:01.6 | |
| 537 | Mike Klein | 53 | Sunnyvale , CA | USA | 3,697 | 2:01.7 | |
| 538 | Astrid Harris | 53 | Christchurch | NZL | Union Rowing Club, Christchurch, New Zealand | 3,696 | 2:01.7 |
| 538 | Christina Jones | 58 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,696 | 2:01.7 |
| 540 | Gerry Meenaghan | 45 | USA | 3,695 | 2:01.7 | ||
| 541 | Geoff Winner | 31 | USA | 3,692 | 2:01.8 | ||
| 542 | Nate Hanna | 42 | USA | 3,691 | 2:01.9 | ||
| 542 | Filip Bruteanu | 42 | Austin, TX | USA | 3,691 | 2:01.9 | |
| 544 | John Weil | 71 | New Orleans, LA | USA | 3,689 | 2:01.9 | |
| 545 | Sean Larsen | 51 | USA | 3,688 | 2:02.0 | ||
| 546 | Joseph Overocker | 47 | NC | USA | Japan & Friends Indoor Rowers | 3,687 | 2:02.0 |
| 547 | FLOQUET JEAN-MARC | 65 | MARTEL | FRA | FRENCH INDOOR ROWERS TEAM | 3,686 | 2:02.0 |
| 547 | Robert Birdsell | 36 | USA | 3,686 | 2:02.0 | ||
| 549 | Gerben Schats | 37 | Arnhem | NED | 3,685 | 2:02.1 | |
| 549 | Jules Bardwell | 52 | GBR | 3,685 | 2:02.1 |