Workout of the Day
« December 30, 2022 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Joe Starr | 35 | Dartmouth, NS | CAN | 4,691m | 1:42.3 | |
| 2 | Filip Drazancic | 34 | Zagreb | CRO | reddit /r/ rowing | 4,655m | 1:43.1 |
| 3 | fred kearney | 17 | Armidale | AUS | 4,641m | 1:43.4 | |
| 4 | mitchell parkes | 33 | engadine, NSW | AUS | 4,598m | 1:44.3 | |
| 5 | Georg Hörl | 35 | GER | 4,591m | 1:44.5 | ||
| 6 | federico busetto | 30 | ITA | 4,585m | 1:44.6 | ||
| 7 | Arthur Lester | 44 | GBR | Retired Royal Air Force (UK) | 4,557m | 1:45.3 | |
| 8 | Zdravko . | 40 | Home Alone | BUL | 4,518m | 1:46.2 | |
| 9 | Chris Bestwick | 34 | NZL | 4,500m | 1:46.6 | ||
| 10 | Alastair Steele | 49 | GBR | 4,490m | 1:46.9 | ||
| 11 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 4,489m | 1:46.9 | |
| 12 | MATT ANASON | 51 | USA | 4,487m | 1:46.9 | ||
| 13 | Steve Halle | 43 | Normal, IL | USA | 4,484m | 1:47.0 | |
| 14 | Isaac Girouard | 32 | Brockville , ON | CAN | 4,479m | 1:47.1 | |
| 15 | James Hildick | 41 | Buffalo, NY | USA | 4,471m | 1:47.3 | |
| 15 | J S | 40 | USA | 4,471m | 1:47.3 | ||
| 17 | Darren Lee | 40 | Westford, MA | USA | U.S. Air Force | 4,464m | 1:47.5 |
| 18 | John Mongan | 37 | USA | 4,457m | 1:47.6 | ||
| 19 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 4,453m | 1:47.7 |
| 20 | Phill RICKETTS | 50 | GBR | 4,451m | 1:47.8 | ||
| 21 | George Grills | 50 | Decatur | USA | U.S. Coast Guard | 4,437m | 1:48.1 |
| 22 | Ben Gill | 39 | USA | 4,436m | 1:48.2 | ||
| 23 | Simon Randall | 41 | GBR | 4,434m | 1:48.2 | ||
| 24 | Roland Tomaschko | 50 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 4,431m | 1:48.3 |
| 25 | Danny Porras | 24 | USA | 4,428m | 1:48.4 | ||
| 26 | Ben Hyman | 34 | USA | 4,427m | 1:48.4 | ||
| 27 | Marek Dvorak | 43 | USA | 4,420m | 1:48.5 | ||
| 28 | Charles Kerl | 36 | San Francisco, CA | USA | 4,417m | 1:48.6 | |
| 29 | Markus Lindegårdh | 37 | SWE | 4,415m | 1:48.7 | ||
| 30 | Phil Craze | 47 | Berwick | GBR | Team Aegon | 4,414m | 1:48.7 |
| 31 | Oliver Kremer | 43 | Cologne | GER | 4,413m | 1:48.7 | |
| 32 | Peter Vaiana | 39 | Hudsonville, MI | USA | U.S. Air Force Veteran | 4,406m | 1:48.9 |
| 33 | J Bisselink | 47 | NED | 4,405m | 1:48.9 | ||
| 34 | Zach Savage | 37 | WI | USA | Marquette University | 4,404m | 1:48.9 |
| 34 | Matt Peel | 37 | GBR | Parrs Priory Rowing Club | 4,404m | 1:48.9 | |
| 36 | Pascal Vollenweider | 29 | SUI | 4,395m | 1:49.2 | ||
| 37 | Evan Lavoie | 50 | CAN | 4,393m | 1:49.2 | ||
| 38 | Gregory Heloir | 44 | FRA | 4,391m | 1:49.3 | ||
| 39 | Dane Greenfield | 36 | Drag Factory | AUS | Drag Factory | 4,390m | 1:49.3 |
| 39 | Franck Schaller | 37 | SIN | 4,390m | 1:49.3 | ||
| 39 | Aaron Fagan | 41 | Fairfield, CT | USA | Amazon Rowing Club | 4,390m | 1:49.3 |
| 42 | Tyler Webber | 42 | Portland, OR | USA | 4,385m | 1:49.4 | |
| 43 | Jim Mccarthy | 64 | NJ | USA | Team Diamonds | 4,383m | 1:49.5 |
| 44 | Johannes Bartosch | 62 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 4,382m | 1:49.5 |
| 45 | Steve Frisch | 55 | Victoria , BC | CAN | The Dawgs | 4,379m | 1:49.6 |
| 46 | Trevor Asti | 45 | Detroit, MI | USA | 4,376m | 1:49.6 | |
| 47 | Dan Paquette | 43 | West Springfield, MA | USA | 4,373m | 1:49.7 | |
| 48 | Nick Smithwick | 41 | VIC | AUS | 4,372m | 1:49.7 | |
| 49 | Chris John | 49 | GBR | 4,362m | 1:50.0 | ||
| 49 | Todd Hawker | 47 | USA | 4,362m | 1:50.0 |