Workout of the Day
« January 1, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Cliff Van Rickley | 43 | USA | U.S. Army Veterans | 36:46.2 | 2:16.3 | |
| 502 | Terry Jones | 58 | Lake city, FL | USA | U.S. Army Veterans | 36:46.9 | 2:16.3 |
| 503 | Ricardo Jorge Machado | 47 | POR | 36:50.0 | 2:16.5 | ||
| 504 | Christopher Barclay | 39 | Batavia, IL | USA | 36:51.3 | 2:16.6 | |
| 505 | Sampo Myllymäki | 36 | FIN | 36:51.8 | 2:16.6 | ||
| 506 | Jennifer Walter | 37 | Oconomowoc, WI | USA | 36:52.4 | 2:16.7 | |
| 507 | Steffen S. | 40 | GER | 36:52.9 | 2:16.7 | ||
| 508 | Matthew Stubbington | 51 | USA | 36:53.1 | 2:16.7 | ||
| 509 | Cindy Deugo | 63 | USA | USCG Sector Virginia | 36:53.6 | 2:16.7 | |
| 510 | Rosine van Dam | 34 | NED | 36:54.6 | 2:16.8 | ||
| 511 | Andrea Durant | 60 | Lowmans 🇻🇨 | VIN | Team Diamonds | 36:55.7 | 2:16.9 |
| 512 | Hielke van der Stouwe | 43 | NED | 36:56.6 | 2:16.9 | ||
| 513 | Allis Rundell | 49 | Säffle | SWE | 36:57.0 | 2:16.9 | |
| 514 | Colleen Buhler | 50 | CAN | 36:57.4 | 2:17.0 | ||
| 514 | Matt Cosgrove | 42 | Laingsburg, MI | USA | 36:57.4 | 2:17.0 | |
| 516 | Rainer N. | 54 | Mannheim | GER | 36:57.6 | 2:17.0 | |
| 517 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 36:58.0 | 2:17.0 |
| 518 | Jennifer Eddy | 45 | USA | 37:00.1 | 2:17.1 | ||
| 519 | Jeanine Hopping | 67 | Longmont, CO | USA | 37:00.2 | 2:17.1 | |
| 520 | Tim Spurling | 47 | GER | 37:00.6 | 2:17.2 | ||
| 521 | Ole Lønning | 31 | NOR | 37:00.7 | 2:17.2 | ||
| 522 | Jamie Abbott | 34 | USA | 37:00.9 | 2:17.2 | ||
| 523 | Paul Day | 73 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 37:01.2 | 2:17.2 |
| 524 | kevin grant | 55 | GBR | 37:01.3 | 2:17.2 | ||
| 524 | Jagjit Rai | 54 | GBR | 37:01.3 | 2:17.2 | ||
| 524 | David Foote | 55 | USA | 37:01.3 | 2:17.2 | ||
| 527 | Raymond Meade | 65 | USA | 37:01.4 | 2:17.2 | ||
| 528 | Didier HENRY | 54 | FRA | 37:02.0 | 2:17.2 | ||
| 529 | Justin Clegg | 39 | USA | 37:04.3 | 2:17.4 | ||
| 530 | Lee Taylor | 47 | GBR | 37:04.6 | 2:17.4 | ||
| 531 | Søren Mose Nielsen | 42 | DEN | 37:05.0 | 2:17.4 | ||
| 532 | Anthony Brannon | 54 | USA | 37:05.8 | 2:17.5 | ||
| 533 | Sue Fondrie | 57 | WI | USA | 37:06.2 | 2:17.5 | |
| 534 | Traci Thomas | 38 | USA | 37:06.7 | 2:17.5 | ||
| 535 | Bill Fine | 60 | Franklin, MA | USA | Age Without Limits | 37:08.1 | 2:17.6 |
| 536 | Kaiser Shen | 40 | USA | 37:08.7 | 2:17.7 | ||
| 537 | Jason Munion | 42 | Newbury Park , CA | USA | 37:08.9 | 2:17.7 | |
| 538 | Robert Dansereau | 43 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 37:09.4 | 2:17.7 |
| 539 | Mo Kelly | 43 | GBR | 37:09.6 | 2:17.7 | ||
| 540 | Yves Boissonnault-Francoeur | 60 | Notre-Dame-de-l’Île-Perrot, QC | CAN | Aviron Lachine, Lachine, QC | 37:10.8 | 2:17.8 |
| 541 | jan Fredrik Iversen | 49 | NOR | 37:11.3 | 2:17.8 | ||
| 542 | Raul Lobato | 43 | ESP | 37:11.6 | 2:17.8 | ||
| 543 | Eduardo Ramirez | 32 | USA | Irving Fire Department | 37:11.7 | 2:17.8 | |
| 544 | Tim Hastings | 50 | Delmar, MD | USA | 37:12.1 | 2:17.9 | |
| 544 | Adam G | 63 | CA | USA | 37:12.1 | 2:17.9 | |
| 546 | Pradep Sundaralingham | 47 | GBR | RowAlong | 37:12.4 | 2:17.9 | |
| 547 | David Knight | 55 | AUS | 37:13.0 | 2:17.9 | ||
| 548 | Nick Bennett | 50 | Bucks | GBR | SUB-7 IRC | 37:13.8 | 2:18.0 |
| 548 | / skn | 50 | GBR | 37:13.8 | 2:18.0 | ||
| 550 | Jim Hollingsworth | 63 | NC | USA | 37:14.2 | 2:18.0 |