Workout of the Day
« January 1, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
451 | Tracy Dockiewicz | 50 | Virginia Beach, VA | USA | Crossfit Unrivaled, Chesapeake, VA | 36:02.0 | 2:13.5 |
452 | Justin Beebe | 38 | USA | 36:02.3 | 2:13.6 | ||
453 | Linda Demma | 46 | USA | Cornell University | 36:04.9 | 2:13.7 | |
454 | Claus Bertelsen | 51 | Sønderborg | DEN | Scandinavian Vikings | 36:05.1 | 2:13.7 |
455 | Boris Symanski | 51 | Hückelhoven | GER | 36:06.4 | 2:13.8 | |
455 | Rafal Pe | 38 | Warsaw | POL | 36:06.4 | 2:13.8 | |
457 | Jorge Gutiérrez | 47 | Rennes | FRA | 36:07.2 | 2:13.9 | |
458 | Alexandre Mogis | 37 | FRA | 36:07.3 | 2:13.9 | ||
459 | Darren Hancock | 51 | Aberdare | GBR | 36:08.0 | 2:13.9 | |
460 | harold creech | 58 | Greensboro, NC | USA | 36:08.6 | 2:13.9 | |
461 | Dion Mani | 45 | Madison, WI | USA | U.S. Army Retired | 36:09.3 | 2:14.0 |
462 | Jason Owens | 41 | Sun Prairie, WI | USA | 36:09.5 | 2:14.0 | |
463 | Todd Heyne | 52 | Lincoln, NE | USA | U.S. Navy Veteran | 36:11.5 | 2:14.1 |
464 | Ren C | 42 | CAN | 36:12.3 | 2:14.2 | ||
465 | Margaretha Bruinsma-Wansink | 50 | NSW | AUS | Corowa Rowing Club | 36:12.9 | 2:14.2 |
466 | Heidi Corthout | 45 | BEL | Crossfit Ambrosius | 36:15.7 | 2:14.4 | |
467 | Chad LeBlanc | 43 | CAN | 36:16.1 | 2:14.4 | ||
468 | Steve Elliott | 62 | Lancaster | GBR | The Diamonds (Over Sixties Erging Group) | 36:16.8 | 2:14.5 |
469 | Terry McClenahan | 61 | Buffalo, NY | USA | Buffalo River Rowing Club | 36:18.5 | 2:14.6 |
470 | Stephen Bloechl | 41 | West Salem, WI | USA | 36:19.5 | 2:14.6 | |
471 | Robert Cooney | 53 | Mount Vernon, WA | USA | 36:19.8 | 2:14.6 | |
472 | Matthew Rendell | 51 | GBR | 36:22.0 | 2:14.8 | ||
473 | Mike Baudistel | 36 | West Milford, NJ | USA | reddit /r/ rowing | 36:23.8 | 2:14.9 |
474 | Minhyeok C | 35 | Suwon-si | KOR | 36:25.7 | 2:15.0 | |
474 | John Leo | 66 | Newport News, VA | USA | 36:25.7 | 2:15.0 | |
476 | Cooper Bricks | 32 | CA | USA | 36:26.1 | 2:15.0 | |
477 | Olivier Baillet | 42 | BEL | 36:28.6 | 2:15.2 | ||
478 | Aden Davies | 46 | GBR | 36:29.1 | 2:15.2 | ||
479 | Sylas Smith | 39 | USA | 36:29.7 | 2:15.3 | ||
480 | Pete Pfannerstill | 64 | Odessa , FL | USA | 36:30.3 | 2:15.3 | |
481 | Lucas Kuchler | 41 | USA | 36:30.8 | 2:15.3 | ||
482 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 36:30.9 | 2:15.3 |
483 | Piotr Barczyk | 44 | Gdynia | POL | Polish Indoor Rowing Team | 36:31.3 | 2:15.3 |
484 | Rupert Lukas | 59 | Straubing 🇩🇪 | GER | Straubinger Ruderclub von 1881 e.V. | 36:31.4 | 2:15.4 |
485 | Michael Pollinger | 37 | CAN | 36:32.2 | 2:15.4 | ||
486 | Rémy Bertrand | 41 | CAN | 36:32.6 | 2:15.4 | ||
487 | Chris Igo | 59 | Alameda, CA | USA | 36:34.2 | 2:15.5 | |
488 | Clemence Dartey | 52 | SAN DIEGO, CA | USA | 36:34.6 | 2:15.6 | |
489 | Al Decker | 36 | CO | USA | 36:34.7 | 2:15.6 | |
489 | Aaron Dodell | 50 | USA | 36:34.7 | 2:15.6 | ||
491 | Jeremy Geaslen | 48 | USA | 36:37.1 | 2:15.7 | ||
492 | Kristen Szydlowski | 47 | USA | APACHE CrossFit | 36:37.6 | 2:15.7 | |
493 | Peter Hood | 69 | Boise, ID | USA | 36:38.1 | 2:15.8 | |
494 | Keith Evans | 63 | Blue Mountains, ON | CAN | 36:38.9 | 2:15.8 | |
495 | Frederik Jansen | 40 | BEL | 36:40.5 | 2:15.9 | ||
495 | Lauren Olsen | 38 | USA | 36:40.5 | 2:15.9 | ||
497 | Quinton Mans | 43 | RSA | 36:40.6 | 2:15.9 | ||
498 | Paul Dukes | 42 | CAN | 36:42.0 | 2:16.0 | ||
499 | Brian Coffman | 55 | USA | 36:44.2 | 2:16.1 | ||
500 | TM Turner | 55 | Chichester | GBR | 36:44.7 | 2:16.2 |