Workout of the Day
« January 1, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Amanda Spencer | 52 | Toronto, ON | CAN | Team Canada | 35:32.2 | 2:11.7 |
| 402 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 35:33.1 | 2:11.8 | |
| 403 | André Rocha | 43 | Figueira da Foz | POR | 35:33.9 | 2:11.8 | |
| 404 | cameron jones | 35 | USA | 35:34.4 | 2:11.8 | ||
| 405 | Ingo Schwitzke | 47 | GER | 35:34.7 | 2:11.9 | ||
| 406 | Steve Leavitt | 37 | Sandy, UT | USA | 35:35.1 | 2:11.9 | |
| 406 | Tom Sleeker | 69 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 35:35.1 | 2:11.9 |
| 408 | Andreas Zagelow | 44 | GER | Team Ruderathlet | 35:35.2 | 2:11.9 | |
| 409 | Jeffrey Lau | 41 | SWE | 35:35.4 | 2:11.9 | ||
| 410 | Gavin Stephens | 49 | GBR | 35:35.6 | 2:11.9 | ||
| 411 | Steven Scott | 66 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 35:36.4 | 2:12.0 |
| 412 | Henrik Schmidt | 61 | Vejle 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 35:36.5 | 2:12.0 |
| 413 | Jeffery Brown | 53 | USA | 35:37.0 | 2:12.0 | ||
| 414 | Shamir einhorn | 49 | USA | 35:37.8 | 2:12.0 | ||
| 415 | David Wynne | 26 | USA | 35:38.1 | 2:12.1 | ||
| 416 | Thomas Hans | 38 | Lebach | GER | 35:38.5 | 2:12.1 | |
| 417 | Kevin McGaughey | 62 | Pinehurst, NC | USA | The Diamonds (Over Sixties Erging Group) | 35:38.8 | 2:12.1 |
| 418 | Carl Jarvis | 58 | Canberra | AUS | 35:39.1 | 2:12.1 | |
| 419 | Adam Joseph | 43 | VA | USA | U.S. Marines | 35:39.6 | 2:12.2 |
| 420 | Phil Taylor | 57 | Kenilworth | GBR | 35:40.7 | 2:12.2 | |
| 421 | Mike Enders | 51 | OH | USA | RowAlong | 35:40.8 | 2:12.2 |
| 422 | Reese Rosser | 32 | USA | 35:41.7 | 2:12.3 | ||
| 423 | Björn Brauner | 30 | GER | 35:42.5 | 2:12.3 | ||
| 424 | Natalie Younger | - | CAN | 35:42.8 | 2:12.4 | ||
| 425 | Silvan Reich | 46 | SUI | 35:44.7 | 2:12.5 | ||
| 426 | Ben Itch | 37 | FRA | 35:45.3 | 2:12.5 | ||
| 427 | Ted Keegan | 62 | OH | USA | The Diamonds (Over Sixties Erging Group) | 35:45.7 | 2:12.5 |
| 428 | Marcin Zarychta | 42 | POL | 35:48.5 | 2:12.7 | ||
| 429 | Xena Röverr | - | Portland, OR | USA | 35:48.7 | 2:12.7 | |
| 430 | Iain Jones | 43 | Biggleswade | GBR | 35:49.9 | 2:12.8 | |
| 431 | Matthew Biggar | 46 | Ajax, ON | CAN | 35:50.5 | 2:12.8 | |
| 432 | James Pace | 60 | Geneva, IL | USA | The Diamonds (Over Sixties Erging Group) | 35:50.7 | 2:12.8 |
| 433 | Justin Bynum | 31 | USA | 35:50.8 | 2:12.8 | ||
| 434 | Eric Torrence | 54 | Oregon | USA | 35:52.1 | 2:12.9 | |
| 435 | Sebastian Daue | 41 | GER | 35:52.4 | 2:12.9 | ||
| 436 | Scott Beauvais | 50 | Oakville, CT | USA | 35:54.1 | 2:13.1 | |
| 437 | Kevin Tiller | 59 | Madison, MS | USA | 35:54.9 | 2:13.1 | |
| 438 | Mark Curtin | 44 | IRL | 35:55.2 | 2:13.1 | ||
| 438 | David Riese | 38 | USA | 35:55.2 | 2:13.1 | ||
| 440 | Dave Gilson | 48 | Niskayuna, NY | USA | 35:56.8 | 2:13.2 | |
| 441 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 35:57.3 | 2:13.2 |
| 442 | Caroline C | - | GBR | 35:57.5 | 2:13.3 | ||
| 443 | John Wilcox | 58 | USA | 35:58.3 | 2:13.3 | ||
| 443 | Hayden Schmitt | 27 | USA | 35:58.3 | 2:13.3 | ||
| 445 | Ryan Doyle | 34 | USA | 35:58.9 | 2:13.3 | ||
| 446 | Stephen Gary | 38 | Oklahoma City, OK | USA | 35:59.1 | 2:13.4 | |
| 447 | Oliver Roll | 50 | Oberursel | GER | 36:00.1 | 2:13.4 | |
| 447 | Mark Berger | 55 | CAN | 36:00.1 | 2:13.4 | ||
| 449 | Mike Vaillancourt | 58 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 36:01.2 | 2:13.5 |
| 450 | Tracy Dockiewicz | 50 | Virginia Beach, VA | USA | Crossfit Unrivaled, Chesapeake, VA | 36:02.0 | 2:13.5 |