Workout of the Day
« January 1, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Ken McDonald | - | GBR | 37:44.8 | 2:19.9 | ||
| 602 | Bryon Klepper | 53 | Parrish, FL | USA | 37:45.7 | 2:19.9 | |
| 602 | Tim Carnes | 50 | USA | 37:45.7 | 2:19.9 | ||
| 604 | Claire Allison | 56 | Ramsey | GBR | 37:46.0 | 2:20.0 | |
| 605 | kimi boutilier | 50 | CAN | 37:47.6 | 2:20.1 | ||
| 606 | Rupert West | 51 | Enniskillen | GBR | 37:50.3 | 2:20.2 | |
| 606 | Katie Haverluk | 38 | USA | Capital Crew, Sacramento | 37:50.3 | 2:20.2 | |
| 608 | Sean Nothdurft | 42 | USA | 37:51.7 | 2:20.3 | ||
| 609 | Stuart Carruthers | 51 | GBR | 37:52.4 | 2:20.4 | ||
| 610 | David Sveinbjornsson | 38 | ISL | 37:52.9 | 2:20.4 | ||
| 611 | Hans - Jürgen Petersen | 57 | DEN | 37:53.1 | 2:20.4 | ||
| 612 | Anneke Hallebeek | 58 | NED | The Diamonds (Over Sixties Erging Group) | 37:54.3 | 2:20.5 | |
| 613 | Gus Sylvester | 57 | Shepton Mallet | GBR | 37:56.1 | 2:20.6 | |
| 614 | Francisco DeJesús Guzmán | 46 | USA | 37:56.8 | 2:20.6 | ||
| 615 | David Brynn | 70 | Lincoln, VT | USA | 37:57.8 | 2:20.7 | |
| 616 | Alex Di Battista | 38 | CAN | 37:58.4 | 2:20.7 | ||
| 617 | Kajan Nathan | 35 | CAN | 38:00.6 | 2:20.9 | ||
| 618 | Janice Grace | 46 | St. John's, NL | CAN | 38:00.9 | 2:20.9 | |
| 619 | Pat Ormerod | 38 | AUS | 38:01.3 | 2:20.9 | ||
| 620 | Ciaran McSherry | 41 | IRL | 38:01.4 | 2:20.9 | ||
| 621 | Tyler Newlon | 34 | USA | 38:02.0 | 2:21.0 | ||
| 621 | David Andreu | 54 | USA | 38:02.0 | 2:21.0 | ||
| 621 | Jennifer Suggs | 55 | Salem, VA | USA | Age Without Limits | 38:02.0 | 2:21.0 |
| 624 | Amy Xu | 54 | USA | Minneapolis Rowing Club | 38:02.3 | 2:21.0 | |
| 624 | Brandan Borgias | 65 | Spokane, WA | USA | Spokane River Rowing Association | 38:02.3 | 2:21.0 |
| 626 | Alexander Elyasov | 36 | Utrecht | NED | 38:03.2 | 2:21.0 | |
| 627 | Jason Grubbs | 54 | Metairie , LA | USA | 38:04.4 | 2:21.1 | |
| 628 | Da Ke | 37 | GER | Team Ruderathlet | 38:05.0 | 2:21.1 | |
| 628 | Marianne Torosian | 61 | Cherry Hill , NJ | USA | Cooper Rowing Club | 38:05.0 | 2:21.1 |
| 630 | Brad King | 30 | USA | 38:05.4 | 2:21.2 | ||
| 631 | Raphael Margraf | 42 | im schönen Westerwald | GER | Team Ruderathlet | 38:07.3 | 2:21.3 |
| 632 | Aravind Alapat | 42 | TX | USA | 38:07.8 | 2:21.3 | |
| 633 | Javier Kovacs | 44 | USA | 38:08.0 | 2:21.3 | ||
| 634 | Jean-Michel BIGONNET | 26 | FRA | 38:08.4 | 2:21.3 | ||
| 635 | David McKinnon | 53 | Bellevue, WA | USA | U.S. Navy Veteran | 38:08.6 | 2:21.4 |
| 636 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 38:09.5 | 2:21.4 | |
| 637 | Robin Halverson | - | USA | 38:10.6 | 2:21.5 | ||
| 638 | Hg K | 42 | KOR | 38:12.9 | 2:21.6 | ||
| 639 | Lisa Plesko | 39 | Belmont, MA | USA | Pennsylvania State University | 38:13.2 | 2:21.6 |
| 640 | Vítor Vilar | 46 | Lisbon | POR | Age Without Limits | 38:13.6 | 2:21.7 |
| 641 | Brian Reeves | 55 | Chopwell | GBR | 38:14.6 | 2:21.7 | |
| 642 | Paul Woods | 62 | Wellesley, MA | USA | The Diamonds (Over Sixties Erging Group) | 38:20.3 | 2:22.1 |
| 643 | Jeffrey Bell | 60 | Broomfield, CO | USA | 38:21.0 | 2:22.1 | |
| 644 | Gary Layman | 57 | USA | 38:21.8 | 2:22.2 | ||
| 645 | Sal Lettieri | 61 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 38:21.9 | 2:22.2 |
| 646 | Gary Rains | 68 | Salem, OR | USA | 38:22.4 | 2:22.2 | |
| 647 | Joey Greenstein | 23 | USA | 38:24.8 | 2:22.4 | ||
| 648 | Falk Beuchel | 50 | Dresden | GER | 38:26.6 | 2:22.5 | |
| 649 | Peter Allen | 68 | Colchester | GBR | 38:30.3 | 2:22.7 | |
| 650 | Andrew Englert | 43 | USA | 38:34.4 | 2:23.0 |