Workout of the Day
« January 1, 2023 »
4 x 2023m, 3 minutes rest.
Four 2,023m pieces, with three minutes rest between intervals. (BikeErg: 4,046m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Megan Gegesky | 31 | USA | 39:04.9 | 2:24.8 | ||
| 702 | kevin lynnlato | 51 | NC | USA | 39:05.9 | 2:24.9 | |
| 702 | Ken Pieper | 36 | Stafford, VA | USA | 39:05.9 | 2:24.9 | |
| 704 | Keith Gunura | 37 | SUI | 39:06.6 | 2:24.9 | ||
| 705 | Paul Bianchini | 68 | Day Creek, WA | USA | 39:06.9 | 2:25.0 | |
| 706 | Tim Tiber | 56 | USA | 39:07.0 | 2:25.0 | ||
| 707 | Henryk Biniasz | 69 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 39:07.4 | 2:25.0 |
| 708 | David Beidler | 66 | USA | The Diamonds (Over Sixties Erging Group) | 39:07.7 | 2:25.0 | |
| 709 | Marek Guman | 48 | Šaca | SVK | 39:08.0 | 2:25.0 | |
| 710 | Gerry jones | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 39:09.3 | 2:25.1 | |
| 711 | Shaina Jordan | 37 | Seattle, WA | USA | Lake Union Crew | 39:10.7 | 2:25.2 |
| 712 | Amanda Cann | 41 | New York, NY | USA | 39:11.5 | 2:25.2 | |
| 713 | Valérie Martin | 56 | Cognac, France | FRA | 39:11.7 | 2:25.3 | |
| 713 | Roy Bechand | 66 | NY | USA | 39:11.7 | 2:25.3 | |
| 715 | Jackson Young | 43 | Burnaby, BC | CAN | 39:12.6 | 2:25.3 | |
| 715 | Jon Howell | 62 | USA | 39:12.6 | 2:25.3 | ||
| 717 | Todd Myers | 55 | Poway, CA | USA | 39:12.9 | 2:25.3 | |
| 718 | Dominik Fischer | 39 | GER | Team Ruderathlet | 39:13.6 | 2:25.4 | |
| 719 | Anne Kelly | 60 | Goshen, CT | USA | Litchfield Hills Rowing Club | 39:15.8 | 2:25.5 |
| 720 | Rich McInnes | 40 | USA | 39:16.1 | 2:25.5 | ||
| 721 | mireilla kamprath | 16 | USA | 39:17.1 | 2:25.6 | ||
| 722 | Don Mullinax | 65 | Rainbow City, AL | USA | 39:17.6 | 2:25.6 | |
| 723 | Susan Laird | 62 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 39:21.6 | 2:25.9 |
| 724 | Sherry Breeding | 60 | Amarillo, TX | USA | 39:22.5 | 2:25.9 | |
| 725 | Paul Daley | - | VT | USA | 39:23.3 | 2:26.0 | |
| 726 | Armand Jongejan | 61 | NED | 39:24.1 | 2:26.0 | ||
| 727 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 39:24.6 | 2:26.1 |
| 728 | John Wherry | 72 | Albemarle, VA | USA | Cheap Bastards Club | 39:26.8 | 2:26.2 |
| 729 | Ryan Walker | 46 | Visalia, CA | USA | 39:26.9 | 2:26.2 | |
| 730 | Jeffrey Doll | 66 | Chicago | USA | The Diamonds (Over Sixties Erging Group) | 39:27.4 | 2:26.2 |
| 731 | L U | 22 | GER | 39:29.7 | 2:26.4 | ||
| 732 | Daniel O'Donnell | 31 | IL | USA | 39:30.9 | 2:26.4 | |
| 733 | Tim Lee | 49 | Seoul | KOR | RowAlong | 39:32.0 | 2:26.5 |
| 734 | Hermann-Josef Jansen | 67 | GER | 39:32.4 | 2:26.5 | ||
| 735 | Denise Van Vuren | 50 | Hoedspruit | RSA | 39:33.0 | 2:26.6 | |
| 735 | Christy Pearre | 52 | PA | USA | 39:33.0 | 2:26.6 | |
| 737 | Plamen Ivanov | 35 | BUL | 39:38.8 | 2:26.9 | ||
| 738 | David Simpson | 41 | White House, TN | USA | 39:40.7 | 2:27.1 | |
| 739 | Sara Burlein | 58 | Fairfax Station, VA | USA | Northern Virginia Rowing Club | 39:41.6 | 2:27.1 |
| 740 | Ken Kladitis | 62 | Kennesaw, GA | USA | The Diamonds (Over Sixties Erging Group) | 39:42.9 | 2:27.2 |
| 741 | Luis Miguel Tejaxún | 28 | GUA | 39:44.7 | 2:27.3 | ||
| 742 | Katie Raezer | 54 | Erie, PA | USA | 39:44.8 | 2:27.3 | |
| 743 | Ghorta Walecz | 42 | CZE | 39:45.1 | 2:27.3 | ||
| 744 | Peter Kaiser | 49 | GER | 39:45.4 | 2:27.3 | ||
| 745 | Olli Deiters | 55 | GER | 39:45.6 | 2:27.4 | ||
| 746 | Mike Veenstra | 63 | Ada, MI | USA | 39:46.4 | 2:27.4 | |
| 747 | Planar Knight | 55 | ID | USA | 39:46.5 | 2:27.4 | |
| 748 | David Klotz | 32 | USA | 39:46.7 | 2:27.4 | ||
| 749 | Pamela Perkins | 45 | NZL | 39:47.7 | 2:27.5 | ||
| 750 | Jeff Ho | 40 | GBR | 39:49.7 | 2:27.6 |