Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Sameer Patel	55		USA		2,390m	2:05.5
952	Lloyd Landreth	63		USA		2,389m	2:05.5
952	Christine Mauro	45	Lenox, MA	USA	Harvard University	2,389m	2:05.5
954	Necati Enver	37		TUR		2,388m	2:05.6
954	Nate Ratliff	44		USA		2,388m	2:05.6
954	Mathieu Henaire	44		USA		2,388m	2:05.6
954	J. Alan Childs	60	Savage, MN	USA		2,388m	2:05.6
958	Jukka Polso	61	Kokkola	FIN		2,387m	2:05.6
959	Marc Kashinsky	74	Long Beach, CA	USA	Long Beach Rowing Association	2,386m	2:05.7
959	Dan Miller	58		USA		2,386m	2:05.7
961	Jiang Weiguang	35		CHN		2,385m	2:05.7
961	JanF Lu	44	SH	CHN	SDBC	2,385m	2:05.7
963	Haejin Lee	31		KOR		2,383m	2:05.8
963	Erica Woolley	53	Poughkeepsie, NY	USA	Hudson River Rowing Association	2,383m	2:05.8
965	Raisa Ala-Lipasti	49	Mäntsälä	FIN		2,381m	2:05.9
966	Adam J	51		USA		2,380m	2:06.0
966	Sophie Guibert	40		FRA		2,380m	2:06.0
966	Jason Wyman	38		USA		2,380m	2:06.0
969	Brian Smith	45		USA		2,379m	2:06.1
969	Christopher White	54		USA		2,379m	2:06.1
971	Andrew Englert	43		USA		2,378m	2:06.1
971	Amy Colburn	37	WA	USA		2,378m	2:06.1
973	Louisa Southworth	48	Manchester	GBR		2,377m	2:06.2
973	Irina Pinjaeva	-	Wilmington, DE	USA		2,377m	2:06.2
975	Adam Altman	47	Chicago, IL	USA		2,376m	2:06.2
976	Juan Osobampo	25		MEX		2,375m	2:06.3
977	Ralph R.	60		GER		2,374m	2:06.3
978	Stephen Gary	38	Oklahoma City, OK	USA		2,373m	2:06.4
978	Mike Abernathy	66		USA	The Diamonds (Over Sixties Erging Group)	2,373m	2:06.4
978	Mark Brown	60	Jacksonville, FL	USA	The Diamonds (Over Sixties Erging Group)	2,373m	2:06.4
981	Ian Hogg	48		GBR		2,372m	2:06.4
982	Robin Vannieuwenhuijse	31		BEL		2,371m	2:06.5
982	Sherry Breeding	60	Amarillo, TX	USA		2,371m	2:06.5
984	Bram Balkenende	66		NED		2,369m	2:06.6
984	Thomas Fox	47		USA		2,369m	2:06.6
986	Michael Wingender	34		GER		2,368m	2:06.6
986	Vince GT	44		FRA		2,368m	2:06.6
988	Alan Hines	54		USA		2,367m	2:06.7
989	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	2,366m	2:06.7
989	Carol Dalton	44		IRL		2,366m	2:06.7
989	Dave Winum	59	Lisbon , WI	USA	U.S. Army Veterans	2,366m	2:06.7
992	Martine Mitchell	37		GBR		2,365m	2:06.8
993	Mike McFayden	47		USA		2,364m	2:06.9
993	Ned Dane	57	Westport , CT	USA	Row House Westport, CT	2,364m	2:06.9
995	Joanna Catalucci	56		USA		2,363m	2:06.9
995	Yiannis Koutsokeras	34	Ellesmere Port	GBR		2,363m	2:06.9
995	Frank Morris	42	Merrimack, NH	USA		2,363m	2:06.9
998	Dan Izer	41	Greencastle, PA	USA		2,362m	2:07.0
999	Jeanette Charge	58		GBR		2,361m	2:07.0
999	Wansoo Kim	51		KOR		2,361m	2:07.0