Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1051 Brian Lippers 63 NZL 2,327m 2:08.9
1051 Geoff Deere 40 AUS 2,327m 2:08.9
1053 Kate Monroe 56 AUS 2,326m 2:08.9
1053 Anthony Graham 54 USA 2,326m 2:08.9
1053 Kevin English 32 USA 2,326m 2:08.9
1053 Jonathan Zhu 25 USA 2,326m 2:08.9
1057 Joanna Kosko 50 USA 2,325m 2:09.0
1057 J V 47 USA 2,325m 2:09.0
1057 David Warholak - USA 2,325m 2:09.0
1060 David Shipman 40 GBR 2,324m 2:09.0
1060 Annie Buckley 35 USA 2,324m 2:09.0
1060 Steve McCain 39 USA 2,324m 2:09.0
1060 Steve Hash 37 USA 2,324m 2:09.0
1064 Rich Pross 59 USA 2,323m 2:09.1
1064 Henk Wismeijer 65 NED 2,323m 2:09.1
1064 John Seniszyn 36 USA 2,323m 2:09.1
1067 Jason Foss 36 USA 2,322m 2:09.1
1068 George Papafotis 41 CAN 2,321m 2:09.2
1068 dan smith 69 USA 2,321m 2:09.2
1070 Olivier Lemieux 35 CAN 2,320m 2:09.3
1071 Mikkel Jensen 49 DEN 2,319m 2:09.3
1071 Amy Maden - USA 2,319m 2:09.3
1071 Glenn Schabes 62 USA 2,319m 2:09.3
1074 Justin Clegg 39 USA 2,318m 2:09.4
1075 Andrea Durant 60 VIN 2,317m 2:09.4
1075 Shannon McCain 32 USA 2,317m 2:09.4
1077 Isaac Fayer 15 USA 2,316m 2:09.5
1077 Spencer Abrams 52 USA 2,316m 2:09.5
1077 Paula Archer 60 USA 2,316m 2:09.5
1077 Ryan Walker 46 USA 2,316m 2:09.5
1081 Sean C 51 CAN 2,315m 2:09.5
1082 Grit Seehofer 38 GER 2,313m 2:09.7
1082 Karen Volk 50 CAN 2,313m 2:09.7
1082 Alain Castonguay - CAN 2,313m 2:09.7
1085 Ramsay AITKEN 57 GBR 2,312m 2:09.7
1085 William Futrell 42 USA 2,312m 2:09.7
1087 Jules Bardwell 52 GBR 2,310m 2:09.8
1087 Annie Godbout 36 USA 2,310m 2:09.8
1087 admin admin 42 USA 2,310m 2:09.8
1090 Monique Gadellaa 45 NED 2,309m 2:09.9
1091 Marco Marco 23 ITA 2,303m 2:10.2
1092 John Hall - USA 2,302m 2:10.3
1093 Liza van Dijk 55 NED 2,300m 2:10.4
1094 Hans Berggreen 61 DEN 2,299m 2:10.4
1094 Edwin Sosa 50 DOM 2,299m 2:10.4
1094 Hamed S 39 CAN 2,299m 2:10.4
1097 Christopher Wynne 77 GBR 2,295m 2:10.7
1098 Inge Lauwyck 51 BEL 2,293m 2:10.8
1098 Maren Jäschke 46 GER 2,293m 2:10.8
1098 Jacob Mullis 46 USA 2,293m 2:10.8