Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1001 Marco Stefani 58 ITA 2,360m 2:07.1
1001 Thomas Mphanza 65 GBR 2,360m 2:07.1
1001 Heather Marshall 49 CAN 2,360m 2:07.1
1001 Christian Nugborlo 46 USA 2,360m 2:07.1
1001 Robert Lebitsch 60 AUT 2,360m 2:07.1
1001 Aimee Goulding 45 USA 2,360m 2:07.1
1007 Armin Hurtz 70 SUI 2,359m 2:07.1
1008 Pamela Goodyear 60 GBR 2,358m 2:07.2
1008 Scott Sutherland 36 USA 2,358m 2:07.2
1010 Kelli Peterson 44 USA 2,357m 2:07.2
1010 Jonathan Metzler 43 USA 2,357m 2:07.2
1012 Benoit Boutrou 40 SIN 2,356m 2:07.3
1012 Dave Minock 38 USA 2,356m 2:07.3
1014 Denise Van Vuren 50 RSA 2,355m 2:07.3
1015 Michael Zackin 64 USA 2,354m 2:07.4
1015 Zac A 40 USA 2,354m 2:07.4
1017 J P 45 AUS 2,353m 2:07.4
1018 François Nassiet - FRA 2,352m 2:07.5
1018 Stewart Macfarlane 37 GBR 2,352m 2:07.5
1020 Eric Hoerner 64 USA 2,348m 2:07.7
1021 Jen McCarthy 47 USA 2,347m 2:07.8
1021 Darren VanLeuven 54 USA 2,347m 2:07.8
1021 John Vaaler 51 USA 2,347m 2:07.8
1021 Brian Yee 64 CAN 2,347m 2:07.8
1025 Lindsay Close 47 GBR 2,346m 2:07.8
1026 T B 66 AUS 2,345m 2:07.9
1027 Mike Barrett 51 USA 2,344m 2:07.9
1028 Jeremy Silko 37 USA 2,343m 2:08.0
1028 Charleen Stubbington 45 USA 2,343m 2:08.0
1030 Sara Matteri 45 USA 2,342m 2:08.0
1030 Georgios Stasi 47 GRE 2,342m 2:08.0
1032 David Beidler 66 USA 2,341m 2:08.1
1033 philip greshake 59 FRA 2,340m 2:08.2
1033 Chris Gosster 58 USA 2,340m 2:08.2
1035 Franck BALLET 45 FRA 2,339m 2:08.2
1035 Susan Spiegel 62 USA 2,339m 2:08.2
1037 Viddu Devigere 43 USA 2,338m 2:08.3
1038 Mariet Hollemans 41 BEL 2,337m 2:08.3
1038 Tiffany K - USA 2,337m 2:08.3
1040 Mollie Saare 34 AUS 2,334m 2:08.5
1040 Rüdiger Münch 78 GER 2,334m 2:08.5
1042 Stacy Broders 45 USA 2,333m 2:08.5
1042 Ele Forbes 39 USA 2,333m 2:08.5
1042 Emily Knopp 33 USA 2,333m 2:08.5
1045 Andrea Gomarasca 50 ITA 2,332m 2:08.6
1046 Matthew Gallagher 46 USA 2,331m 2:08.7
1046 Graziano De Pace 42 AFG 2,331m 2:08.7
1048 Brian Bentz 51 USA 2,330m 2:08.7
1049 Helen Holohan 56 IRL 2,329m 2:08.8
1050 Tomasz Sołtyński 50 POL 2,328m 2:08.8