Workout of the Day
« February 4, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Marco Stefani | 58 | ITA | 2,360m | 2:07.1 | ||
| 1001 | Thomas Mphanza | 65 | Windsor | GBR | Live2Row Studios | 2,360m | 2:07.1 |
| 1001 | Heather Marshall | 49 | Delta, BC | CAN | 2,360m | 2:07.1 | |
| 1001 | Christian Nugborlo | 46 | USA | 2,360m | 2:07.1 | ||
| 1001 | Robert Lebitsch | 60 | AUT | 2,360m | 2:07.1 | ||
| 1001 | Aimee Goulding | 45 | USA | 2,360m | 2:07.1 | ||
| 1007 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 2,359m | 2:07.1 |
| 1008 | Pamela Goodyear | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 2,358m | 2:07.2 | |
| 1008 | Scott Sutherland | 36 | USA | 2,358m | 2:07.2 | ||
| 1010 | Kelli Peterson | 44 | USA | 2,357m | 2:07.2 | ||
| 1010 | Jonathan Metzler | 43 | USA | 2,357m | 2:07.2 | ||
| 1012 | Benoit Boutrou | 40 | SIN | 2,356m | 2:07.3 | ||
| 1012 | Dave Minock | 38 | MI | USA | 2,356m | 2:07.3 | |
| 1014 | Denise Van Vuren | 50 | Hoedspruit | RSA | 2,355m | 2:07.3 | |
| 1015 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,354m | 2:07.4 |
| 1015 | Zac A | 40 | USA | U.S. Air Force | 2,354m | 2:07.4 | |
| 1017 | J P | 45 | AUS | 2,353m | 2:07.4 | ||
| 1018 | François Nassiet | - | FRA | 2,352m | 2:07.5 | ||
| 1018 | Stewart Macfarlane | 37 | GBR | 2,352m | 2:07.5 | ||
| 1020 | Eric Hoerner | 64 | Lititz, PA | USA | Bucknell University | 2,348m | 2:07.7 |
| 1021 | Jen McCarthy | 47 | USA | USAF Veterans | 2,347m | 2:07.8 | |
| 1021 | Darren VanLeuven | 54 | Murtaugh, ID | USA | 2,347m | 2:07.8 | |
| 1021 | John Vaaler | 51 | Bettendorf, IA | USA | Paddy Power IRC | 2,347m | 2:07.8 |
| 1021 | Brian Yee | 64 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 2,347m | 2:07.8 |
| 1025 | Lindsay Close | 47 | GBR | 2,346m | 2:07.8 | ||
| 1026 | T B | 66 | AUS | 2,345m | 2:07.9 | ||
| 1027 | Mike Barrett | 51 | USA | 2,344m | 2:07.9 | ||
| 1028 | Jeremy Silko | 37 | USA | 2,343m | 2:08.0 | ||
| 1028 | Charleen Stubbington | 45 | USA | 2,343m | 2:08.0 | ||
| 1030 | Sara Matteri | 45 | USA | 2,342m | 2:08.0 | ||
| 1030 | Georgios Stasi | 47 | GRE | 2,342m | 2:08.0 | ||
| 1032 | David Beidler | 66 | USA | The Diamonds (Over Sixties Erging Group) | 2,341m | 2:08.1 | |
| 1033 | philip greshake | 59 | FRA | 2,340m | 2:08.2 | ||
| 1033 | Chris Gosster | 58 | USA | 2,340m | 2:08.2 | ||
| 1035 | Franck BALLET | 45 | Plélan Le Grand (35) | FRA | Coach-Rameur.com | 2,339m | 2:08.2 |
| 1035 | Susan Spiegel | 62 | MO | USA | 2,339m | 2:08.2 | |
| 1037 | Viddu Devigere | 43 | CA | USA | 2,338m | 2:08.3 | |
| 1038 | Mariet Hollemans | 41 | BEL | 2,337m | 2:08.3 | ||
| 1038 | Tiffany K | - | USA | 2,337m | 2:08.3 | ||
| 1040 | Mollie Saare | 34 | Perth, WA | AUS | 2,334m | 2:08.5 | |
| 1040 | Rüdiger Münch | 78 | Veldenz | GER | 2,334m | 2:08.5 | |
| 1042 | Stacy Broders | 45 | USA | 2,333m | 2:08.5 | ||
| 1042 | Ele Forbes | 39 | USA | 2,333m | 2:08.5 | ||
| 1042 | Emily Knopp | 33 | USA | 2,333m | 2:08.5 | ||
| 1045 | Andrea Gomarasca | 50 | Trento | ITA | 2,332m | 2:08.6 | |
| 1046 | Matthew Gallagher | 46 | USA | 2,331m | 2:08.7 | ||
| 1046 | Graziano De Pace | 42 | AFG | 2,331m | 2:08.7 | ||
| 1048 | Brian Bentz | 51 | Saint Augustine, FL | USA | 2,330m | 2:08.7 | |
| 1049 | Helen Holohan | 56 | IRL | 2,329m | 2:08.8 | ||
| 1050 | Tomasz Sołtyński | 50 | POL | 2,328m | 2:08.8 |