Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1249 Sarah Derstadt 43 USA 2,193m 2:16.7
1252 Daniela Uhrincat 49 SVK 2,191m 2:16.9
1252 Peter Sliwkanich 26 CAN 2,191m 2:16.9
1254 Ken Mitchell 73 USA 2,189m 2:17.0
1254 Wanda Stewart-Want 61 CAN 2,189m 2:17.0
1256 Evgeniya Vlaeva 40 BUL 2,188m 2:17.1
1256 David Anderson 46 USA 2,188m 2:17.1
1256 Irmi Granget 60 GER 2,188m 2:17.1
1259 April Williams 54 USA 2,187m 2:17.1
1260 David Klotz 32 USA 2,186m 2:17.2
1260 Mark Auchter 64 USA 2,186m 2:17.2
1262 William Westerman 54 GBR 2,184m 2:17.3
1262 Ross Drown 74 USA 2,184m 2:17.3
1262 Steve Munsat 58 USA 2,184m 2:17.3
1265 Toni Buechler 51 USA 2,183m 2:17.4
1266 Jacquie Potter 39 AUS 2,182m 2:17.4
1267 Ken Kladitis 62 USA 2,181m 2:17.5
1268 Larry Blake 73 USA 2,177m 2:17.8
1268 Erica Mitchell 39 CAN 2,177m 2:17.8
1270 D S 52 AUS 2,176m 2:17.8
1271 Theresa Bax 43 CAN 2,175m 2:17.9
1271 Matthew Beers 46 USA 2,175m 2:17.9
1271 Martin Volerich 62 USA 2,175m 2:17.9
1274 Emina Cardamone 43 USA 2,174m 2:17.9
1275 Tania Farmer 54 CAN 2,173m 2:18.0
1276 Dale Schmitt 65 USA 2,172m 2:18.1
1276 Grill Dam 54 NOR 2,172m 2:18.1
1278 Heleen de Gouw 53 NED 2,171m 2:18.1
1278 Filippo Rinaldi 54 ITA 2,171m 2:18.1
1280 Veronica Lake 31 GER 2,170m 2:18.2
1280 Lauren Feldman 48 USA 2,170m 2:18.2
1282 Sue McCollum 64 FRA 2,169m 2:18.3
1282 Chen Ge 34 USA 2,169m 2:18.3
1284 Rebekka Walker Pedersen 40 DEN 2,168m 2:18.3
1284 T M 47 USA 2,168m 2:18.3
1286 Robyn Maguire 69 AUS 2,167m 2:18.4
1287 Tina Denyer 42 GBR 2,166m 2:18.5
1288 Aeneas Bates 32 GBR 2,165m 2:18.5
1289 Ana Da Silva 51 GBR 2,164m 2:18.6
1289 Cris Bandle 55 USA 2,164m 2:18.6
1291 Mauro Fardin 36 ITA 2,163m 2:18.6
1291 Euros Hughes 34 GBR 2,163m 2:18.6
1293 Jonathan Konar 40 USA 2,159m 2:18.9
1294 Thomas Wery 44 FRA 2,156m 2:19.1
1294 Marian Rojko 49 SVK 2,156m 2:19.1
1294 Adam Farr 52 CAN 2,156m 2:19.1
1297 Anna d. - USA 2,155m 2:19.2
1298 Alissa Keys 25 USA 2,154m 2:19.2
1298 Michael Metric 56 USA 2,154m 2:19.2
1298 Thomas Savage - USA 2,154m 2:19.2