Workout of the Day
« February 4, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | valerie blake | 69 | USA | 2,055m | 2:25.9 | ||
| 1402 | Hardy Beck | 57 | GER | 2,054m | 2:26.0 | ||
| 1403 | Zhang Xiaobin | 35 | CHN | 2,051m | 2:26.2 | ||
| 1403 | ROBERT AND MARIANNE HARMON | 53 | USA | 2,051m | 2:26.2 | ||
| 1405 | Lori Loomis | 45 | USA | 2,049m | 2:26.4 | ||
| 1405 | Carina van Heyst | 59 | CAN | 2,049m | 2:26.4 | ||
| 1407 | Todd White | 60 | Auburn | USA | 2,047m | 2:26.5 | |
| 1408 | Brian Beers | 49 | USA | 2,045m | 2:26.6 | ||
| 1409 | Mihai Pricochi | 33 | London | GBR | 2,044m | 2:26.7 | |
| 1410 | Tim Fletcher | 55 | USA | 2,042m | 2:26.9 | ||
| 1410 | John Benas | 73 | Porterville, CA | USA | 2,042m | 2:26.9 | |
| 1412 | Kamil Furtak | 34 | POL | 2,040m | 2:27.0 | ||
| 1413 | Terri Gillette | 46 | Morris, IL | USA | 2,039m | 2:27.1 | |
| 1414 | Daniel Smith | 43 | Halifax | GBR | 2,036m | 2:27.3 | |
| 1415 | Amy Wan | 45 | Edmonton, AB | CAN | 2,035m | 2:27.4 | |
| 1416 | Thomas Wiles | 49 | GER | 2,034m | 2:27.4 | ||
| 1417 | Jeri Elkins | 53 | USA | 2,033m | 2:27.5 | ||
| 1418 | Jacques Johnson | 57 | Johns Creek, GA | USA | 2,031m | 2:27.7 | |
| 1418 | Mike Henry | 55 | La Mirada, CA | USA | 2,031m | 2:27.7 | |
| 1420 | Gail Ouda | 58 | USA | 2,027m | 2:28.0 | ||
| 1421 | Tzo Wen | 35 | CHN | 2,024m | 2:28.2 | ||
| 1421 | Planar Knight | 55 | ID | USA | 2,024m | 2:28.2 | |
| 1423 | Maggie Leinen | 41 | USA | 2,019m | 2:28.5 | ||
| 1424 | Brigitte De Wilde | 63 | BEL | 2,015m | 2:28.8 | ||
| 1424 | Karen Mulligan | 40 | USA | 2,015m | 2:28.8 | ||
| 1426 | Catherine Gibbons | 51 | USA | 50Plus | 2,014m | 2:28.9 | |
| 1427 | Bob Jarrard | 60 | USA | 2,012m | 2:29.1 | ||
| 1428 | Tiffany Lewis | 35 | TN | USA | 2,010m | 2:29.2 | |
| 1429 | M C | 58 | USA | USMC Veterans | 2,008m | 2:29.4 | |
| 1429 | James Waggoner | 49 | USA | 2,008m | 2:29.4 | ||
| 1431 | Crystal Schmidt | 43 | CAN | 2,006m | 2:29.5 | ||
| 1432 | Norm Olsen | 66 | Calgary, AB | CAN | 2,004m | 2:29.7 | |
| 1433 | Caleb Seale | 31 | USA | 2,003m | 2:29.7 | ||
| 1434 | Alexander Novotny | 26 | USA | 2,002m | 2:29.8 | ||
| 1435 | Helena Heinick | 57 | Lehigh Valley, PA | USA | 2,000m | 2:30.0 | |
| 1436 | Samantha Franz | 36 | USA | 1,997m | 2:30.2 | ||
| 1437 | Trudy Kaltner | 45 | USA | 1,996m | 2:30.3 | ||
| 1438 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 1,994m | 2:30.4 |
| 1439 | Hyojong Lee | 39 | USA | 1,993m | 2:30.5 | ||
| 1440 | Mark Ganley | 61 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 1,991m | 2:30.6 |
| 1440 | Lisa Harder | 64 | USA | 1,991m | 2:30.6 | ||
| 1442 | Heather Delafield | 65 | Tampa, FL | USA | 1,990m | 2:30.7 | |
| 1443 | Monica Rapp | 67 | CA | USA | 1,989m | 2:30.8 | |
| 1443 | Jenna Houghton | - | MI | USA | 1,989m | 2:30.8 | |
| 1445 | Joe Cruse | 58 | USA | 1,988m | 2:30.9 | ||
| 1446 | Robin Davis | 53 | USA | 1,986m | 2:31.0 | ||
| 1447 | Sven Berger | 36 | Hamburg | GER | GERMAN Rowers and FRIENDS United | 1,985m | 2:31.1 |
| 1448 | greg dreas | 67 | USA | 1,984m | 2:31.2 | ||
| 1449 | Remo Sberna | 50 | ITA | 1,983m | 2:31.2 | ||
| 1450 | Hoseong Kang | 44 | Cheongju | KOR | RowAlong | 1,977m | 2:31.7 |