Workout of the Day
« March 3, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | H Barhorst | 41 | USA | 28:09.9 | 2:20.8 | ||
| 802 | James Leinhart | 44 | USA | 28:10.3 | 2:20.8 | ||
| 803 | Reinhard Raab-Straten | 50 | GER | 28:10.7 | 2:20.8 | ||
| 804 | Lucy Russell | 40 | GBR | 28:11.5 | 2:20.9 | ||
| 805 | David Cayce | 55 | USA | 28:12.4 | 2:21.0 | ||
| 806 | A R | 54 | USA | 28:12.5 | 2:21.0 | ||
| 807 | Rob Graham | 52 | Gatineau, QC | CAN | 28:12.6 | 2:21.0 | |
| 808 | Aria Grant | 42 | Genesee, WI | USA | 28:12.8 | 2:21.0 | |
| 809 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 28:13.1 | 2:21.0 |
| 810 | Giuseppe Di Gregorio | 51 | ITA | 28:16.4 | 2:21.3 | ||
| 811 | Kartik Bhagat | 33 | USA | 28:17.1 | 2:21.4 | ||
| 812 | David Enochs | 73 | Manteo, NC | USA | 28:17.6 | 2:21.4 | |
| 813 | Mohammed Benzakour | 55 | Marrakech | MAR | 28:17.9 | 2:21.4 | |
| 814 | Chilbert schmel | 63 | Amsterdam | NED | The Diamonds (Over Sixties Erging Group) | 28:18.7 | 2:21.5 |
| 815 | Marek Guman | 48 | Šaca | SVK | 28:18.9 | 2:21.5 | |
| 816 | Andrea Gomarasca | 50 | Trento | ITA | 28:19.2 | 2:21.6 | |
| 817 | Francois P | 51 | PYF | 28:19.4 | 2:21.6 | ||
| 818 | Dionne Tuplin | 48 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 28:19.7 | 2:21.6 |
| 819 | Bryan Scott | 55 | GBR | 28:20.3 | 2:21.6 | ||
| 820 | Michael Bender | 45 | USA | 28:21.0 | 2:21.7 | ||
| 821 | Dale RimmingtoN | 50 | AUS | 28:21.4 | 2:21.7 | ||
| 822 | Jeff Smith | 41 | USA | 28:21.9 | 2:21.8 | ||
| 823 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 28:22.4 | 2:21.8 | |
| 824 | Steve Chivers | 49 | GBR | 28:22.6 | 2:21.8 | ||
| 825 | Audrey Martin | 45 | USA | 28:22.8 | 2:21.9 | ||
| 826 | Badri Munipalla | 45 | USA | 28:22.9 | 2:21.9 | ||
| 827 | Martin Tromblee | 55 | WA | USA | 28:23.2 | 2:21.9 | |
| 828 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 28:24.1 | 2:22.0 |
| 828 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 28:24.1 | 2:22.0 | |
| 830 | Tania Farmer | 54 | calgary | CAN | RowPro Rowers | 28:24.3 | 2:22.0 |
| 831 | Vimal Kocherla | 46 | USA | 28:26.8 | 2:22.2 | ||
| 832 | Jack Cannon | 57 | Mansfield, TX | USA | U.S. Army Veterans | 28:28.3 | 2:22.3 |
| 833 | Joel Harris | 32 | USA | 28:29.3 | 2:22.4 | ||
| 834 | Taylor Belcher | 32 | USA | 28:30.0 | 2:22.5 | ||
| 835 | Brice Lamey | 49 | USA | 28:30.1 | 2:22.5 | ||
| 836 | Eulus Moore | 43 | Spencerville, MD | USA | 28:30.6 | 2:22.5 | |
| 837 | Michael A Resch | 66 | Belair, MB | CAN | 28:32.2 | 2:22.6 | |
| 838 | Steven Southworth | 40 | USA | 28:32.4 | 2:22.7 | ||
| 839 | Chris Smith | 36 | USA | 28:32.9 | 2:22.7 | ||
| 840 | Charles Hay | 68 | Altadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 28:33.4 | 2:22.7 |
| 841 | Lon Olsen | 58 | USA | 28:35.2 | 2:22.9 | ||
| 842 | Jenny Alvarez | 46 | USA | 28:35.4 | 2:22.9 | ||
| 842 | Ashley DeClercq | 33 | USA | 28:35.4 | 2:22.9 | ||
| 844 | Eric Newnum | 54 | MA | USA | 28:35.7 | 2:22.9 | |
| 845 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 28:36.1 | 2:23.0 | |
| 846 | Farah Aida Yusniza | 28 | MAS | 28:36.4 | 2:23.0 | ||
| 847 | Lisa Bentley | 54 | CAN | 28:36.5 | 2:23.0 | ||
| 848 | James Ramsey | 43 | Tulsa, OK | USA | 28:36.7 | 2:23.0 | |
| 849 | Andrew Munro | 52 | Anchorage, AK | USA | 28:38.3 | 2:23.1 | |
| 850 | Lisa Vogt | 34 | GER | 28:38.4 | 2:23.2 |