Workout of the Day

« March 3, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
151 Christian Kössl 61 GER 23:14.5 1:56.2
152 Dennis Jansen 49 NED 23:15.1 1:56.2
152 Fat T 34 USA 23:15.1 1:56.2
154 Krzysztof Paluch 37 POL 23:15.3 1:56.2
155 Ty Hulbert 38 USA 23:16.0 1:56.3
156 Hamdan Alkamali 34 UAE 23:16.9 1:56.4
157 Volker Oppitz 45 GER 23:17.0 1:56.4
158 Thomas Näckel 49 GER 23:17.2 1:56.4
159 Oli Cooper 40 GBR 23:17.5 1:56.4
159 Scott Trusty 58 USA 23:17.5 1:56.4
161 Edouard LECOMTE 38 FRA 23:17.7 1:56.4
162 Grant Petersen 40 USA 23:17.8 1:56.4
163 Anthony Caballero 28 USA 23:17.9 1:56.4
164 Andrew Cowley 59 GBR 23:18.1 1:56.5
165 Matt Trenary 38 USA 23:18.8 1:56.5
166 Sean Ryan 47 IRL 23:18.9 1:56.5
167 Justin Blott 32 USA 23:19.0 1:56.5
168 Thomas Mathisen 40 NOR 23:19.1 1:56.5
169 Timothy Costa 38 USA 23:19.9 1:56.6
170 Marin Topcagic 40 CRO 23:20.0 1:56.6
171 Daniel Ede 30 GBR 23:20.4 1:56.7
171 Petrus Pietilä 38 EST 23:20.4 1:56.7
173 Emiloo Diaz 38 URU 23:20.8 1:56.7
174 Jordan Van Lancker 26 BEL 23:21.5 1:56.7
174 Zlatko Pogacic 65 CRO 23:21.5 1:56.7
176 Ted Dongelmans 48 CAN 23:22.0 1:56.8
177 Steve Rocha 62 USA 23:22.1 1:56.8
178 Will Tisdale 40 GBR 23:22.2 1:56.8
178 Michael Luecker 34 USA 23:22.2 1:56.8
180 Jacques Deetjens 45 CAN 23:22.7 1:56.8
181 Susan Van der Mee 40 NED 23:23.0 1:56.9
182 Florian Konicek 43 AUT 23:23.7 1:56.9
183 A Lutz 32 GER 23:24.2 1:57.0
184 Ian Boyd 75 GBR 23:24.3 1:57.0
185 Søren Bernburg 51 DEN 23:24.4 1:57.0
185 David Holden 49 USA 23:24.4 1:57.0
187 Henry Volans 41 GBR 23:25.7 1:57.1
188 Spencer Hung 46 USA 23:26.0 1:57.1
189 Matt Crofts 45 GBR 23:26.9 1:57.2
190 Brendan McLoughlin 34 USA 23:27.4 1:57.2
191 Aleksandr Klimov 42 USA 23:27.5 1:57.2
192 Patrick Snyder 31 USA 23:27.6 1:57.3
193 Jason Frye 58 USA 23:28.3 1:57.3
194 Chris Loop 30 USA 23:29.1 1:57.4
195 Peter Grant 45 USA 23:29.2 1:57.4
196 Matthew Womersley 43 GBR 23:29.4 1:57.4
197 Warren Ivy 47 USA 23:29.6 1:57.4
198 Tony Cook 59 GBR 23:29.8 1:57.4
199 Mike H 23 AUS 23:30.0 1:57.5
200 Robin Kelesoglu 47 USA 23:30.2 1:57.5