Workout of the Day
« March 5, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Mike Boss | 54 | New windsor | USA | 18:42.2 | 2:02.9 | |
| 452 | Kenneth Garrett | 52 | Dublin | IRL | 18:42.6 | 2:02.9 | |
| 453 | David Hunter | 53 | GBR | 18:43.5 | 2:02.4 | ||
| 454 | Rodrigo Williams | 35 | CHI | 18:44.9 | 2:04.2 | ||
| 455 | Jon Rice | 48 | St. Johnsbury, VT | USA | University of New Hampshire | 18:46.1 | 2:03.2 |
| 456 | John Warren | 64 | Waco, TX | USA | 18:47.3 | 2:03.1 | |
| 457 | Gunnar Dittmann | 28 | GER | 18:47.7 | 2:04.9 | ||
| 458 | Nicholas Leong | 41 | SIN | The Row Space | 18:48.8 | 2:03.7 | |
| 458 | Russell Smith | 50 | Fremont, CA | USA | 18:48.8 | 2:03.0 | |
| 460 | Richard van Doeselaar | 37 | NED | 18:51.0 | 2:04.2 | ||
| 461 | Martin Tan | 50 | Singapore | SIN | 18:54.2 | 2:03.2 | |
| 462 | Lucas Tassara | 46 | Buenos Aires | ARG | 18:55.0 | 2:03.1 | |
| 463 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 18:56.0 | 2:03.4 |
| 464 | Mike Burkov | 36 | North Bergen, NJ | USA | 18:57.1 | 2:12.6 | |
| 464 | Eric Torrence | 54 | Oregon | USA | 18:57.1 | 2:03.4 | |
| 466 | Gagan Tayal | 50 | USA | 18:57.8 | 2:05.1 | ||
| 467 | Pieter-jan Peeters | 32 | BEL | 18:59.8 | 2:12.0 | ||
| 468 | Reinhard Raab-Straten | 50 | GER | 19:00.0 | 2:04.1 | ||
| 469 | Pilato Fabrizio | 32 | ITA | 19:00.4 | 2:04.4 | ||
| 470 | Akira Takahashi | 62 | Chiba | JPN | 19:01.2 | 2:03.8 | |
| 471 | Peter Breman | 39 | NED | 19:01.8 | 2:04.9 | ||
| 472 | Paul Sherry | 62 | Columbus , OH | USA | 19:07.5 | 2:04.2 | |
| 473 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 19:07.8 | 2:03.8 |
| 474 | Adam G | 63 | CA | USA | 19:08.5 | 2:04.2 | |
| 475 | Nicole Karr | 46 | Benton | USA | 19:09.2 | 2:04.0 | |
| 476 | Mike Biggers | 65 | Haslet, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:12.1 | 2:04.4 |
| 477 | Kevin Haddad | 29 | QC | CAN | 19:12.3 | 2:04.1 | |
| 478 | 亭 中人 | 42 | 深圳 | CHN | 亦可赛艇 | 19:12.5 | 2:04.9 |
| 479 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:12.7 | 2:04.5 |
| 480 | Stephan Merz | 55 | Rottweil | GER | 19:13.2 | 2:04.4 | |
| 481 | Oliver Muylkens | 52 | GER | 19:14.1 | 2:04.3 | ||
| 482 | Olivier Baillet | 42 | BEL | 19:14.2 | 2:05.8 | ||
| 483 | JD Strickland | 52 | Hillbilly-ville, NC | USA | 75th RGR RGT | 19:14.4 | 2:05.9 |
| 484 | Giovanni Marigliano | 37 | ITA | 19:16.6 | 2:04.4 | ||
| 485 | 287 Vestergaard | 51 | DEN | 19:18.3 | 2:06.1 | ||
| 486 | Newt Gee | 42 | USA | 19:18.4 | 2:05.0 | ||
| 487 | Marcus Schüngel | 40 | GER | 19:18.5 | 2:05.3 | ||
| 488 | Eric Ross | 56 | CAN | 19:18.8 | 2:04.8 | ||
| 488 | Chris Jones | 48 | USA | U.S. Coast Guard | 19:18.8 | 2:04.5 | |
| 490 | Graham Hardy | 67 | Riverview, NSW | AUS | 19:19.4 | 2:05.3 | |
| 491 | Albert Chua | 50 | PHI | 19:20.0 | 2:05.5 | ||
| 492 | Johannes Hunger | 39 | SUI | 19:21.9 | 2:05.5 | ||
| 493 | Colin Stuart | 37 | USA | 19:23.7 | 2:04.7 | ||
| 494 | Bob Broyden | 58 | USA | 19:23.8 | 2:05.5 | ||
| 495 | Chris Kelley | 62 | USA | 19:24.9 | 2:05.0 | ||
| 496 | John Phillips | 69 | Tumwater, WA | USA | 19:25.6 | 2:05.1 | |
| 497 | Jon Gaynor | 37 | MINNEAPOLIS, MN | USA | 19:25.8 | 2:05.6 | |
| 498 | Mitchell Land | 52 | St. Louis, MO | USA | 19:26.1 | 2:04.6 | |
| 499 | Gabriel Jaynes | 40 | USA | 19:27.9 | 2:05.3 | ||
| 500 | Uli Deepunkt | 57 | GER | CrossFit Albstadt | 19:28.6 | 2:06.0 |