Workout of the Day
« March 5, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Matthias Van Raemdonck | 31 | BEL | 17:52.8 | 2:00.9 | ||
| 401 | Dorin Asaftei | 48 | Iasi | ROU | 17:52.8 | 2:00.4 | |
| 403 | William Edwards | 46 | USA | 17:53.2 | 2:00.2 | ||
| 404 | Wayne Carriker | 57 | OR | USA | 17:56.5 | 2:00.1 | |
| 405 | Marco Chirinos | 49 | Springfield , VA | USA | 17:57.0 | 2:01.0 | |
| 406 | Thomas Loehfelm | 45 | USA | 17:57.6 | 2:00.6 | ||
| 407 | Mike Cassidy | 76 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 17:59.7 | 2:00.3 |
| 408 | Tim Gaber | 43 | USA | 17:59.8 | 2:00.7 | ||
| 409 | Michael Franz | 44 | GER | 18:01.7 | 2:00.9 | ||
| 410 | Sue Fondrie | 57 | USA | 18:02.1 | 2:00.7 | ||
| 411 | Will Credland | 14 | GBR | 18:02.2 | 2:00.6 | ||
| 412 | Patrick Klanac | 58 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:03.8 | 2:00.7 |
| 413 | M N | 45 | AUT | 18:04.8 | 2:00.9 | ||
| 414 | Tony Ward | 58 | GBR | 18:05.2 | 2:00.9 | ||
| 415 | Holger Ulrich | 57 | 50389 | GER | 18:05.9 | 2:01.0 | |
| 416 | Robert Dansereau | 43 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 18:06.6 | 2:01.4 |
| 417 | Bleddyn Williams | 53 | GBR | 18:08.3 | 2:01.0 | ||
| 418 | John Davoren | 53 | GBR | 18:08.8 | 2:01.4 | ||
| 419 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 18:10.6 | 2:01.2 |
| 420 | Michael Miller | 52 | Gettysburg , PA | USA | U.S. Marines | 18:10.9 | 2:01.2 |
| 421 | Aras Knasas | 44 | USA | 18:12.6 | 2:02.0 | ||
| 422 | Kevin Goodwin | 50 | USA | 18:14.2 | 2:01.9 | ||
| 423 | Jan Segner | 41 | GER | 18:14.5 | 2:01.9 | ||
| 424 | Frank van Manen | 34 | Wageningen | NED | 18:15.0 | 2:03.0 | |
| 425 | Andrzej Dubis | 48 | Sanok | POL | 18:18.0 | 2:01.7 | |
| 426 | Éric DARAS | 42 | BEL | 18:18.6 | 2:01.5 | ||
| 427 | Aljoscha Icks | 26 | GER | 18:19.2 | 2:01.8 | ||
| 428 | Stef Faull | 32 | San Antonio, TX | USA | U.S. Army | 18:19.6 | 2:01.7 |
| 429 | Stephen Bloechl | 42 | West Salem, WI | USA | 18:20.7 | 2:03.2 | |
| 430 | Eric Engell | 62 | Tyner, KY | USA | Kentucky Virtual Rowers | 18:21.9 | 2:05.3 |
| 431 | David K. Gibson | 52 | Orlando, FL | USA | 18:23.6 | 2:01.9 | |
| 432 | BJ KIM | 41 | KOR | 18:24.3 | 2:01.9 | ||
| 433 | Anette Holmgren | 48 | SWE | 18:25.6 | 2:01.8 | ||
| 434 | David Trotz | 35 | USA | 18:26.1 | 2:02.6 | ||
| 435 | Jérôme MACADRE | 43 | FRA | 18:26.8 | 2:02.5 | ||
| 436 | Andreas Zagelow | 45 | GER | Team Ruderathlet | 18:28.5 | 2:05.2 | |
| 437 | Dominik Schuster | 44 | Munich | GER | 18:29.7 | 2:02.2 | |
| 437 | Peter Tersanszky | 42 | HUN | 18:29.7 | 2:02.5 | ||
| 439 | Sicco van Steenwijk | 61 | Zeist | NED | 18:30.0 | 2:02.1 | |
| 440 | Ale Strega | 46 | USA | 18:30.4 | 2:03.2 | ||
| 441 | Marc Booth | 52 | SA | AUS | 18:30.8 | 2:02.3 | |
| 442 | Ryan Sandbek | 39 | Idaho Falls, ID | USA | 18:31.4 | 2:02.3 | |
| 443 | Dennis Menting | 48 | NED | 18:34.6 | 2:02.4 | ||
| 444 | Vincenzo Boccitto | 36 | ITA | 18:36.8 | 2:02.6 | ||
| 445 | tony zed | 54 | GBR | 18:37.0 | 2:03.3 | ||
| 446 | Frank Gulia | 58 | USA | 18:39.7 | 2:02.4 | ||
| 447 | Alon Oz | 42 | haifa | ISR | 18:40.2 | 2:02.9 | |
| 448 | Jennifer Eddy | 45 | USA | 18:41.0 | 2:02.4 | ||
| 449 | Ruta Au | 32 | GBR | 18:41.2 | 2:05.8 | ||
| 450 | Jakub Wojtkowiak | 35 | POL | 18:41.9 | 2:02.5 |