Workout of the Day
« April 26, 2023 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Jim Demosthenes | 65 | ME | USA | The Diamonds (Over Sixties Erging Group) | 2,517 | 1:59.1 |
| 652 | Brian Nicholson | 53 | Cornwall | GBR | Royal Navy Veterans | 2,516 | 1:59.2 |
| 652 | Christopher Scott | 51 | USA | 2,516 | 1:59.2 | ||
| 652 | Lindsay Price | 38 | USA | 2,516 | 1:59.2 | ||
| 655 | CARRE BRUNO | 54 | LANESTER | FRA | 2,515 | 1:59.2 | |
| 655 | Steve Conner | 47 | TX | USA | 2,515 | 1:59.2 | |
| 655 | Matthew Greenberg | 48 | IL | USA | 2,515 | 1:59.2 | |
| 655 | Pawel G. | 39 | IRL | 2,515 | 1:59.2 | ||
| 655 | Wen Zou | 36 | USA | 2,515 | 1:59.2 | ||
| 660 | Jorge Gutiérrez | 48 | Rennes | FRA | 2,514 | 1:59.3 | |
| 660 | John Williamson | 50 | USA | 2,514 | 1:59.3 | ||
| 662 | Alejandro Rello | 50 | USA | 2,513 | 1:59.3 | ||
| 662 | Fotios Gkigkelos | 38 | NOR | 2,513 | 1:59.3 | ||
| 664 | Greg Milner | 47 | USA | 2,512 | 1:59.4 | ||
| 664 | Peter O’Connell | 34 | USA | 2,512 | 1:59.4 | ||
| 664 | Corinne Menzies | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 2,512 | 1:59.4 | |
| 667 | Michele Ghelarducci | 52 | Livorno | ITA | Esercito Italiano | 2,511 | 1:59.4 |
| 667 | Andrew Brumley | 52 | GBR | 2,511 | 1:59.4 | ||
| 669 | Alan Fox | 64 | Bellingham , WA | USA | Whatcom Rowing Association | 2,510 | 1:59.5 |
| 670 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,508 | 1:59.6 |
| 670 | Moshe Messer | 37 | KANSAS CITY, MO | USA | 2,508 | 1:59.6 | |
| 670 | Bernard Degnan | 61 | Grosse Pointe Park, MI | USA | Detroit Boat Club | 2,508 | 1:59.6 |
| 670 | Mikhial Jerzak | 29 | USA | 2,508 | 1:59.6 | ||
| 674 | Pikichev Andrey | 39 | AIN | 2,507 | 1:59.6 | ||
| 674 | Mark Gillard | 60 | Kenilworth | GBR | 2,507 | 1:59.6 | |
| 674 | Richard Turrell | 46 | GBR | 2,507 | 1:59.6 | ||
| 674 | Stephen Bloechl | 42 | West Salem, WI | USA | 2,507 | 1:59.6 | |
| 674 | Lon Olsen | 58 | USA | 2,507 | 1:59.6 | ||
| 674 | Romain Roussel | 37 | FRA | 2,507 | 1:59.6 | ||
| 680 | Andy Smith | 46 | USA | 2,504 | 1:59.8 | ||
| 681 | Milton Chow | 39 | CAN | 2,503 | 1:59.8 | ||
| 682 | Marc Pearson | 53 | Belvedere | GBR | 2,502 | 1:59.9 | |
| 682 | James Rycroft | 40 | AUT | 2,502 | 1:59.9 | ||
| 684 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 2,501 | 1:59.9 |
| 684 | Daniel Brennan | 62 | Maitland, FL | USA | 2,501 | 1:59.9 | |
| 684 | Patrick Roberts | 45 | USA | 2,501 | 1:59.9 | ||
| 684 | Chenggang Wu | 55 | Mclean, VA | USA | 2,501 | 1:59.9 | |
| 684 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 2,501 | 1:59.9 |
| 689 | Lukas Neiger | 38 | SUI | 2,500 | 2:00.0 | ||
| 689 | Darren Farr | 41 | GBR | 2,500 | 2:00.0 | ||
| 691 | Edgar Tams | 66 | MEX | 2,499 | 2:00.0 | ||
| 691 | Ken Brenneman | 60 | USA | 2,499 | 2:00.0 | ||
| 691 | Marc Shearer | 54 | USA | 2,499 | 2:00.0 | ||
| 691 | Curtis Barnes | 64 | Venice , FL | USA | 2,499 | 2:00.0 | |
| 695 | Felipe Ortiz | 36 | USA | 2,498 | 2:00.0 | ||
| 696 | Jerry Peace | 60 | Oklahoma City, OK | USA | 2,497 | 2:00.1 | |
| 696 | Kjell Cnops | 34 | BEL | 2,497 | 2:00.1 | ||
| 698 | Chris Walter | 40 | USA | 2,496 | 2:00.1 | ||
| 699 | c waitkun | 59 | East Greenwich, RI | USA | The Diamonds (Over Sixties Erging Group) | 2,495 | 2:00.2 |
| 700 | Daniel CURRINCKX | 34 | Sydney, NSW | AUS | 2,494 | 2:00.2 |