Workout of the Day
« April 26, 2023 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Markku Allison | 60 | ON | CAN | SCULLHOUSE Rowing | 2,563m | 1:57.0 |
| 552 | Jeff Perkins | 44 | USA | 2,562m | 1:57.0 | ||
| 552 | Joe Janssen | 53 | USA | 2,562m | 1:57.0 | ||
| 554 | Andrew Edwards | 38 | Anywhere, FL | USA | 2,561m | 1:57.1 | |
| 555 | Dennis Reinke | 41 | GER | 2,560m | 1:57.1 | ||
| 555 | Chris Crook | 50 | USA | 2,560m | 1:57.1 | ||
| 557 | Corbin Fowler | 27 | AUT | 2,559m | 1:57.2 | ||
| 557 | Florian Däubler | 30 | GER | 2,559m | 1:57.2 | ||
| 557 | Stephen Bell | 50 | USA | 2,559m | 1:57.2 | ||
| 557 | Tim Carlson | 29 | CAN | Team Canada | 2,559m | 1:57.2 | |
| 561 | Adam Szczuka | 39 | Franklin, TN | USA | reddit /r/ rowing | 2,557m | 1:57.3 |
| 561 | Sue Fondrie | 57 | USA | 2,557m | 1:57.3 | ||
| 563 | Rob Smith | 56 | GBR | 2,556m | 1:57.3 | ||
| 563 | S McDonald | 51 | Wakefield , RI | USA | 2,556m | 1:57.3 | |
| 565 | Ben Scotchbrook | 53 | Buckinghamshire | GBR | 2,555m | 1:57.4 | |
| 565 | David Mann | 51 | GBR | 2,555m | 1:57.4 | ||
| 567 | Doug Branscombe | 61 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,554m | 1:57.4 |
| 567 | Shaun St Hilaire | 37 | USA | 2,554m | 1:57.4 | ||
| 569 | Daryl Parker | 68 | QLD | AUS | Coast Fitness, Trinity Gym, Cairns | 2,553m | 1:57.5 |
| 569 | Tyler Houston | 29 | USA | 2,553m | 1:57.5 | ||
| 569 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 2,553m | 1:57.5 | |
| 572 | Ryan Zinburg | 31 | GER | 2,552m | 1:57.5 | ||
| 572 | Christian Ratzinger | 59 | Bruckmühl | GER | 2,552m | 1:57.5 | |
| 572 | Ryan Weyers | 44 | Appleton | USA | 2,552m | 1:57.5 | |
| 575 | Scott Williams | 48 | Peterborough | GBR | YACF - Yet Another Cycling Forum | 2,551m | 1:57.6 |
| 575 | Alexander Diller | 29 | Friedrichshafen | GER | Rowing SCAVS | 2,551m | 1:57.6 |
| 577 | Steven Houston | 47 | Belfast | GBR | 2,550m | 1:57.6 | |
| 577 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,550m | 1:57.6 |
| 579 | Dävid Hart | 45 | Nottingham | GBR | Concept2, Inc, Morrisville, VT | 2,549m | 1:57.6 |
| 580 | Craig Thompson | 56 | USA | 2,547m | 1:57.7 | ||
| 580 | Tripp Starling | 50 | USA | 2,547m | 1:57.7 | ||
| 582 | Markus Kobelt | 38 | St. Gallen | SUI | 2,546m | 1:57.8 | |
| 583 | Quinton Chapman | 44 | AUS | 2,545m | 1:57.8 | ||
| 583 | Jason Calcagno | 43 | USA | 2,545m | 1:57.8 | ||
| 585 | Andrew Redgment | 66 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 2,544m | 1:57.9 |
| 585 | Sparty Patrol | 45 | USA | 2,544m | 1:57.9 | ||
| 585 | J R | 42 | GER | 2,544m | 1:57.9 | ||
| 585 | James Klassen | 63 | Winkler, MB | CAN | 2,544m | 1:57.9 | |
| 589 | Christian Neumann | 59 | Großenwede, NI 🇩🇪 | GER | 2,543m | 1:57.9 | |
| 589 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 2,543m | 1:57.9 |
| 591 | Adam Lowe | 35 | Glenbrook , NSW | AUS | 2,542m | 1:58.0 | |
| 592 | Remington Barnes | 37 | USA | 2,541m | 1:58.0 | ||
| 593 | Paul Gale | 50 | GBR | RowAlong | 2,540m | 1:58.1 | |
| 593 | Mark Speakman | 53 | GBR | 2,540m | 1:58.1 | ||
| 593 | Ryan Drapes | 35 | WI | USA | 2,540m | 1:58.1 | |
| 593 | Jody Marr | 45 | GBR | 2,540m | 1:58.1 | ||
| 593 | Laurent Le Flohic | 51 | FRA | 2,540m | 1:58.1 | ||
| 593 | R2 M2 | 54 | USA | 2,540m | 1:58.1 | ||
| 593 | Hans-Joachim Jäger | 66 | GER | 2,540m | 1:58.1 | ||
| 600 | Terry Forehand | 52 | Yulee, FL | USA | U.S. Army Veterans | 2,539m | 1:58.1 |