Workout of the Day
« April 26, 2023 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Sita Ram | 47 | USA | 2,564 | 1:57.0 | ||
| 552 | Markku Allison | 60 | ON | CAN | SCULLHOUSE Rowing | 2,563 | 1:57.0 |
| 553 | Jeff Perkins | 44 | USA | 2,562 | 1:57.0 | ||
| 553 | Joe Janssen | 53 | USA | 2,562 | 1:57.0 | ||
| 555 | Andrew Edwards | 38 | Anywhere, FL | USA | 2,561 | 1:57.1 | |
| 556 | Dennis Reinke | 41 | GER | 2,560 | 1:57.1 | ||
| 556 | Chris Crook | 50 | USA | 2,560 | 1:57.1 | ||
| 558 | Corbin Fowler | 27 | AUT | 2,559 | 1:57.2 | ||
| 558 | Florian Däubler | 30 | GER | 2,559 | 1:57.2 | ||
| 558 | Stephen Bell | 50 | USA | 2,559 | 1:57.2 | ||
| 558 | Tim Carlson | 29 | CAN | Team Canada | 2,559 | 1:57.2 | |
| 562 | Adam Szczuka | 39 | Franklin, TN | USA | reddit /r/ rowing | 2,557 | 1:57.3 |
| 562 | Sue Fondrie | 57 | WI | USA | 2,557 | 1:57.3 | |
| 564 | Rob Smith | 56 | GBR | 2,556 | 1:57.3 | ||
| 564 | S McDonald | 51 | Wakefield , RI | USA | 2,556 | 1:57.3 | |
| 566 | Ben Scotchbrook | 53 | Buckinghamshire | GBR | 2,555 | 1:57.4 | |
| 566 | David Mann | 51 | GBR | 2,555 | 1:57.4 | ||
| 568 | Doug Branscombe | 61 | Marietta, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,554 | 1:57.4 |
| 568 | Shaun St Hilaire | 37 | USA | 2,554 | 1:57.4 | ||
| 570 | Daryl Parker | 68 | QLD | AUS | Coast Fitness, Trinity Gym, Cairns | 2,553 | 1:57.5 |
| 570 | Tyler Houston | 29 | USA | 2,553 | 1:57.5 | ||
| 570 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 2,553 | 1:57.5 | |
| 573 | Ryan Zinburg | 31 | GER | 2,552 | 1:57.5 | ||
| 573 | Christian Ratzinger | 59 | Bruckmühl | GER | 2,552 | 1:57.5 | |
| 573 | Ryan Weyers | 44 | Appleton | USA | 2,552 | 1:57.5 | |
| 576 | Scott Williams | 48 | Peterborough | GBR | YACF - Yet Another Cycling Forum | 2,551 | 1:57.6 |
| 576 | Alexander Diller | 29 | Friedrichshafen | GER | Rowing SCAVS | 2,551 | 1:57.6 |
| 578 | Steven Houston | 47 | Belfast | GBR | Lagan Scullers' Club | 2,550 | 1:57.6 |
| 578 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,550 | 1:57.6 |
| 580 | David Hart | - | Nottingham | USA | 2,549 | 1:57.6 | |
| 581 | Craig Thompson | 56 | USA | 2,547 | 1:57.7 | ||
| 581 | Tripp Starling | 50 | USA | 2,547 | 1:57.7 | ||
| 583 | Markus Kobelt | 38 | St. Gallen | SUI | 2,546 | 1:57.8 | |
| 584 | Quinton Chapman | 44 | AUS | 2,545 | 1:57.8 | ||
| 584 | Jason Calcagno | 43 | USA | 2,545 | 1:57.8 | ||
| 586 | Andrew Redgment | 66 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 2,544 | 1:57.9 |
| 586 | Sparty Patrol | 45 | USA | 2,544 | 1:57.9 | ||
| 586 | Jörg Rieger | 42 | GER | 2,544 | 1:57.9 | ||
| 586 | James Klassen | 63 | Winkler, MB | CAN | 2,544 | 1:57.9 | |
| 590 | Christian Neumann | 59 | Großenwede, Nds. 🇩🇪 | GER | 2,543 | 1:57.9 | |
| 590 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 2,543 | 1:57.9 |
| 592 | Adam Lowe | 35 | Glenbrook , NSW | AUS | 2,542 | 1:58.0 | |
| 593 | Remington Barnes | 37 | USA | 2,541 | 1:58.0 | ||
| 594 | Paul Gale | 50 | GBR | RowAlong | 2,540 | 1:58.1 | |
| 594 | Mark Speakman | 53 | GBR | 2,540 | 1:58.1 | ||
| 594 | Ryan Drapes | 35 | WI | USA | 2,540 | 1:58.1 | |
| 594 | Jody Marr | 45 | GBR | 2,540 | 1:58.1 | ||
| 594 | Laurent Le Flohic | 51 | FRA | 2,540 | 1:58.1 | ||
| 594 | R2 M2 | 54 | USA | 2,540 | 1:58.1 | ||
| 594 | Hans-Joachim Jäger | 66 | GER | 2,540 | 1:58.1 |