Workout of the Day
« May 11, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Chris Bihl | 36 | USA | 19:24.2 | 1:56.4 | ||
| 201 | Walker Adams | 38 | USA | U.S. Navy | 19:24.2 | 1:56.4 | |
| 201 | Mark Buenting | 56 | Kirkland, WA | USA | 19:24.2 | 1:56.4 | |
| 204 | Ryan Greening | 43 | USA | 19:24.7 | 1:56.4 | ||
| 205 | Lucas Jones | 48 | Henley-on-Thames | GBR | 19:24.9 | 1:56.4 | |
| 205 | Greg Billows | 48 | NJ | USA | 19:24.9 | 1:56.4 | |
| 207 | Aaron Jones | 39 | USA | 19:25.0 | 1:56.5 | ||
| 208 | Bobby Reith | 37 | USA | 19:25.4 | 1:56.5 | ||
| 209 | Brian Cayce | 51 | Decatur, GA | USA | CrossFit Decatur | 19:25.8 | 1:56.5 |
| 210 | Ronan Daly | 33 | IRL | 19:25.9 | 1:56.5 | ||
| 211 | Micha Vosse | 30 | GER | 19:26.3 | 1:56.6 | ||
| 212 | Michael Luecker | 34 | USA | 19:26.6 | 1:56.6 | ||
| 213 | Moritz Brandt | 40 | Mainz | GER | 19:27.3 | 1:56.7 | |
| 214 | Richard Emery | 54 | St.J, VT | USA | 19:27.4 | 1:56.7 | |
| 215 | Daniel Nelms | 21 | USA | 19:27.5 | 1:56.7 | ||
| 215 | Sam Austin | 42 | GBR | 19:27.5 | 1:56.7 | ||
| 217 | Dan Milam | 46 | Singapore | SIN | 19:27.6 | 1:56.7 | |
| 218 | Steve Hawkins | 60 | GBR | 19:28.0 | 1:56.8 | ||
| 219 | Jingsong Qi | 54 | Wuhan | CHN | 19:28.2 | 1:56.8 | |
| 220 | Thomas Krause | 36 | USA | 19:28.5 | 1:56.8 | ||
| 221 | Martin Bennett | 59 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 19:28.9 | 1:56.8 |
| 222 | Mike Vaillancourt | 58 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 19:29.2 | 1:56.9 |
| 223 | Cameron Kastelein | 32 | USA | 19:29.6 | 1:56.9 | ||
| 224 | Cursino Filho | 42 | Belém | BRA | 19:30.1 | 1:57.0 | |
| 224 | Adam Goldstein | 63 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 19:30.1 | 1:57.0 |
| 226 | Robert Entenmann | 40 | Clarksville, TN | USA | 101st Airborne Division | 19:30.3 | 1:57.0 |
| 227 | Jörg Höflich | 35 | GER | 19:30.4 | 1:57.0 | ||
| 227 | Andrew Price | 32 | USA | 19:30.4 | 1:57.0 | ||
| 229 | Arturo Garcia-Cuellar | 52 | USA | 19:30.5 | 1:57.0 | ||
| 230 | R Mckinley | 39 | AUS | 19:31.0 | 1:57.1 | ||
| 231 | Richard Wilson | 33 | HKG | 19:31.2 | 1:57.1 | ||
| 232 | stijn deswert | 44 | BEL | 19:31.6 | 1:57.1 | ||
| 233 | Pierre T. | 30 | CAN | 19:32.7 | 1:57.2 | ||
| 234 | Charley Hogue | 47 | USA | 19:32.8 | 1:57.2 | ||
| 235 | Julian Hine | 54 | Melbourne, VIC | AUS | 19:33.6 | 1:57.3 | |
| 236 | Romain DOMPNIER | 38 | Derval | FRA | 19:33.8 | 1:57.3 | |
| 236 | Michael Kocheisen | 32 | GER | 19:33.8 | 1:57.3 | ||
| 238 | Victor Forsberg | 37 | SWE | 19:34.1 | 1:57.4 | ||
| 239 | Giuseppe Di Gregorio | 52 | ITA | 19:34.3 | 1:57.4 | ||
| 240 | Jeremy Kitchen | 42 | GBR | 19:34.4 | 1:57.4 | ||
| 240 | Charles Schumacher | 36 | AE | USA | U.S. Air Force | 19:34.4 | 1:57.4 |
| 242 | Andreas H | 43 | GER | 19:34.5 | 1:57.4 | ||
| 243 | Joe Janssen | 53 | USA | 19:34.8 | 1:57.4 | ||
| 244 | Cullen Walsh | 27 | USA | 19:35.1 | 1:57.5 | ||
| 245 | Jeff Rahier | 50 | CAN | 19:35.2 | 1:57.5 | ||
| 246 | peter gilbert | 56 | GBR | 19:35.3 | 1:57.5 | ||
| 247 | Ian Hurley | 60 | AUS | 19:35.5 | 1:57.5 | ||
| 247 | Mike Bell | 53 | GBR | 19:35.5 | 1:57.5 | ||
| 249 | Cristian Leusciatti | 33 | SUI | 19:35.8 | 1:57.5 | ||
| 250 | Severin Guggenberger | 47 | Vienna | AUT | 19:36.4 | 1:57.6 |