Workout of the Day
« May 16, 2023 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | michael kolodziej | 39 | USA | 4,103m | 1:56.9 | ||
| 252 | Tycho Wielandt | 41 | NED | 4,102m | 1:57.0 | ||
| 252 | Keith Wilhite | 53 | Wauke, IA | USA | 4,102m | 1:57.0 | |
| 254 | Robert Jan Van Hedel | 54 | NED | 4,101m | 1:57.0 | ||
| 254 | Jonathan Elwell | 39 | Fort Worth, TX | USA | Irving Fire Department | 4,101m | 1:57.0 |
| 254 | Steve Dewacht | 52 | Lethbridge, AB | CAN | 4,101m | 1:57.0 | |
| 257 | Jody Marr | 45 | GBR | 4,099m | 1:57.1 | ||
| 258 | Michael Young | 42 | IRL | 4,098m | 1:57.1 | ||
| 258 | Tim Boyles | 46 | USA | 4,098m | 1:57.1 | ||
| 260 | Matthew Nicholson | 49 | USA | 4,097m | 1:57.1 | ||
| 260 | Matthias Kraner | 57 | GER | 4,097m | 1:57.1 | ||
| 262 | Craig Bulloch | 44 | NZL | 4,096m | 1:57.1 | ||
| 263 | Jan Strachon | 34 | CZE | 4,095m | 1:57.2 | ||
| 263 | Morten Moe | 49 | NOR | 4,095m | 1:57.2 | ||
| 263 | Arturo Garcia-Cuellar | 52 | USA | 4,095m | 1:57.2 | ||
| 266 | Stephen Patterson | 47 | Olney, IL | USA | 4,094m | 1:57.2 | |
| 267 | Nick Wade | 53 | GBR | 4,093m | 1:57.2 | ||
| 267 | Ed Green | 51 | 19390 | USA | 4,093m | 1:57.2 | |
| 269 | P-E Fresneau | 30 | Tours / Dreux | FRA | 4,091m | 1:57.3 | |
| 270 | Declan Hickey | 33 | IRL | 4,090m | 1:57.3 | ||
| 270 | Timothy Costa | 38 | OR | USA | 4,090m | 1:57.3 | |
| 272 | Matthew Heiskell | 33 | Albuquerque, NM | USA | 4,089m | 1:57.3 | |
| 272 | Andrea Campagnola | 30 | ITA | 4,089m | 1:57.3 | ||
| 274 | Mattia Pradella | 40 | AUS | 4,088m | 1:57.4 | ||
| 275 | Scott Spence | 35 | GBR | 4,087m | 1:57.4 | ||
| 276 | nick eichelberger | 31 | Anna, TX | USA | 4,086m | 1:57.4 | |
| 277 | Keith Tingelstad | 62 | USA | 4,085m | 1:57.5 | ||
| 277 | Nico Hulsman | 57 | Velserbroek | NED | 4,085m | 1:57.5 | |
| 279 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 4,084m | 1:57.5 |
| 279 | Todd Fahlsing | 50 | USA | 4,084m | 1:57.5 | ||
| 281 | Richard McGill | 51 | Dailly | GBR | 4,083m | 1:57.5 | |
| 282 | Mark Renny | 50 | GBR | 4,082m | 1:57.5 | ||
| 283 | Ernest Dietsch | 64 | Tagsdorf | FRA | Mulhouse-Aviron | 4,081m | 1:57.6 |
| 283 | Alex K | 37 | GER | 4,081m | 1:57.6 | ||
| 285 | Everett Roberts | 35 | Washington, DC | USA | 4,080m | 1:57.6 | |
| 286 | Ian Watt | 62 | Shirenewton | GBR | 4,079m | 1:57.6 | |
| 287 | Clemens Czech | 55 | Diez | GER | 4,078m | 1:57.7 | |
| 288 | Patryk Slizowski | 40 | GBR | 4,076m | 1:57.7 | ||
| 289 | Tobie Green | 38 | Sydney, NSW | AUS | 4,075m | 1:57.7 | |
| 289 | Patrick Snyder | 31 | USA | 4,075m | 1:57.7 | ||
| 291 | David Green | 54 | Carmel, IN | USA | 4,074m | 1:57.8 | |
| 291 | jeremiah leat | 35 | GBR | 4,074m | 1:57.8 | ||
| 293 | James Whittenton | 49 | USA | 4,073m | 1:57.8 | ||
| 294 | Lindsay Burgess | 63 | AUS | Team Diamonds | 4,072m | 1:57.8 | |
| 294 | JD Schroeder | 33 | USA | 4,072m | 1:57.8 | ||
| 296 | A Lutz | 33 | GER | 4,071m | 1:57.9 | ||
| 297 | Dennis Menting | 48 | NED | 4,070m | 1:57.9 | ||
| 297 | Greg King | 64 | Bosque Farms, NM | USA | The Diamonds (Over Sixties Erging Group) | 4,070m | 1:57.9 |
| 297 | Tomas Meckovskij | 31 | LTU | 4,070m | 1:57.9 | ||
| 297 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 4,070m | 1:57.9 |