Workout of the Day
« May 25, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Michael Tarrant | 50 | Thatcham | GBR | 3,773 | 2:07.2 | |
| 652 | Howard Moate | 58 | Selby | GBR | 3,772 | 2:07.2 | |
| 652 | Kris Hall | 34 | USA | 3,772 | 2:07.2 | ||
| 652 | George Wrolstad | 48 | USA | 3,772 | 2:07.2 | ||
| 655 | Lance Jensen | 50 | USA | 3,771 | 2:07.2 | ||
| 655 | Nick Wright | 37 | USA | 3,771 | 2:07.2 | ||
| 657 | lory bigatti | 66 | roma | ITA | 3,768 | 2:07.3 | |
| 658 | Jeremy Stadnyk | 42 | CAN | 3,767 | 2:07.4 | ||
| 659 | Kuba J | 37 | GBR | 3,766 | 2:07.4 | ||
| 659 | Jeffrey Gallagher | 54 | Doylestown, PA | USA | 3,766 | 2:07.4 | |
| 661 | Tana Jackson | 52 | Sunnyvale, CA | USA | Team Tribike Transport | 3,763 | 2:07.5 |
| 662 | Austin Au-Yeung | 26 | USA | 3,761 | 2:07.6 | ||
| 663 | Philip Radtke | 54 | CAN | 3,760 | 2:07.6 | ||
| 664 | Barbara Delaney | 48 | GBR | 3,759 | 2:07.6 | ||
| 665 | Ricardo Mihaly | 50 | USA | 3,758 | 2:07.7 | ||
| 665 | Kevin Laplante | 50 | CAN | 3,758 | 2:07.7 | ||
| 665 | Dirk Eddelbuettel | 57 | IL | USA | 3,758 | 2:07.7 | |
| 668 | Jonathan Poore | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 3,757 | 2:07.7 | |
| 669 | Tanja Kurtz | 54 | Pforzheim | GER | 3,753 | 2:07.8 | |
| 670 | John Adams | 61 | USA | 3,751 | 2:07.9 | ||
| 671 | Sean D | 59 | McKinney, TX | USA | 3,748 | 2:08.0 | |
| 672 | Collin McCartney | 32 | USA | 3,747 | 2:08.1 | ||
| 673 | Rob Shurety | 58 | Woodbridge | GBR | 3,746 | 2:08.1 | |
| 673 | 정 느림보 | 41 | KOR | 3,746 | 2:08.1 | ||
| 675 | Gemma Ives | 38 | GBR | 3,745 | 2:08.1 | ||
| 675 | Jeff Rawson | 50 | USA | 3,745 | 2:08.1 | ||
| 677 | Kim Colquhoun | 57 | Allentown , PA | USA | The Diamonds (Over Sixties Erging Group) | 3,742 | 2:08.2 |
| 678 | Luke Taylor | 41 | USA | 3,741 | 2:08.3 | ||
| 678 | Melanie Bell | 37 | AUS | 3,741 | 2:08.3 | ||
| 680 | John Weil | 72 | New Orleans, LA | USA | 3,740 | 2:08.3 | |
| 680 | Jennifer Fruehwirth | 48 | USA | 3,740 | 2:08.3 | ||
| 682 | Ryan Hurley | 43 | USA | 3,739 | 2:08.3 | ||
| 683 | Jonathan Munsill | 30 | Point Mugu, CA | USA | US Navy Veteran | 3,738 | 2:08.4 |
| 683 | Jonathan Entwisle | 41 | USA | 3,738 | 2:08.4 | ||
| 685 | Irene Mork | 47 | NOR | 3,737 | 2:08.4 | ||
| 686 | Jean-michel Dupart | 58 | FRA | 3,736 | 2:08.4 | ||
| 686 | StAmina H | 33 | CO | USA | 3,736 | 2:08.4 | |
| 686 | Todd Warren | 46 | USA | 3,736 | 2:08.4 | ||
| 689 | Andy Stewart | 57 | Melbourne, VIC | AUS | 3,734 | 2:08.5 | |
| 689 | Henryk Biniasz | 69 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 3,734 | 2:08.5 |
| 689 | Vadim Kaznadiy | 57 | Kyiv | UKR | 3,734 | 2:08.5 | |
| 692 | Paul Lunsford | 43 | Marietta, GA | USA | 3,733 | 2:08.5 | |
| 693 | Vinnie Longo | 59 | Wolcott, CT | USA | The Diamonds (Over Sixties Erging Group) | 3,732 | 2:08.6 |
| 694 | Marie Guerrero | 53 | CA | USA | 3,731 | 2:08.6 | |
| 695 | myunghun lee | 39 | KOR | 3,725 | 2:08.8 | ||
| 695 | Christena Callahan | 44 | USA | 3,725 | 2:08.8 | ||
| 697 | Yazeed Farhan I Alfarhan | 36 | ِAL-QASSEM | KSA | 3,724 | 2:08.8 | |
| 697 | Dave Powers | 42 | USA | 3,724 | 2:08.8 | ||
| 697 | Vineet Singh | 39 | USA | 3,724 | 2:08.8 | ||
| 697 | randall lisy | 47 | USA | 3,724 | 2:08.8 |