Workout of the Day
« June 26, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | George Newcomb | 56 | IL | USA | Pennsylvania State University | 22:01.4 | 2:12.1 |
| 652 | Pete Ware | 61 | USA | 22:01.5 | 2:12.1 | ||
| 653 | 준영 홍 | 35 | KOR | 22:01.8 | 2:12.1 | ||
| 654 | Michael vito | 32 | USA | 22:01.9 | 2:12.1 | ||
| 655 | H Barhorst | 41 | USA | 22:02.1 | 2:12.2 | ||
| 656 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 22:03.3 | 2:12.3 |
| 656 | Nicolas Spillmann | 38 | FRA | 22:03.3 | 2:12.3 | ||
| 658 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 22:03.5 | 2:12.3 | |
| 659 | Nana Trolddal Nielsen | 31 | DEN | 22:03.6 | 2:12.3 | ||
| 660 | Arianna Emiliani | 29 | ITA | 22:03.8 | 2:12.3 | ||
| 661 | Sarah Burrow | 29 | GBR | 22:04.1 | 2:12.4 | ||
| 661 | Markus Schindel | 42 | GER | 22:04.1 | 2:12.4 | ||
| 663 | kevin maxfield | 60 | BC | CAN | 22:04.2 | 2:12.4 | |
| 664 | Evan Jones | 54 | AUS | 22:04.7 | 2:12.4 | ||
| 665 | Huiy Tang | 35 | CAN | 22:04.9 | 2:12.4 | ||
| 666 | Greg Sutcliffe | 44 | GBR | 22:05.1 | 2:12.5 | ||
| 667 | Massimo Marini | 40 | NC | USA | 22:05.5 | 2:12.5 | |
| 668 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 22:05.6 | 2:12.5 |
| 669 | Mark Horton | 50 | GBR | 22:06.3 | 2:12.6 | ||
| 670 | Tina Buchanan | 58 | GBR | 22:06.5 | 2:12.6 | ||
| 671 | Mary Debos | 35 | USA | 22:07.8 | 2:12.7 | ||
| 672 | 亭 中人 | 42 | 深圳 | CHN | 亦可赛艇 | 22:08.4 | 2:12.8 |
| 673 | Ben Hardy | 44 | Omaha, NE | USA | 22:08.7 | 2:12.8 | |
| 674 | Hubert Dabrowski | 33 | POL | 22:08.8 | 2:12.8 | ||
| 675 | Lindsay B | 47 | AB | CAN | Team Canada | 22:09.0 | 2:12.9 |
| 676 | Kevin McGrath | 42 | MD | USA | 22:09.3 | 2:12.9 | |
| 677 | Jesse Clawson | 42 | USA | 22:09.6 | 2:12.9 | ||
| 678 | Jason FANNING | 45 | USA | 22:09.8 | 2:12.9 | ||
| 679 | Pantelis H | 56 | CYP | 22:10.0 | 2:13.0 | ||
| 679 | Xing Xu | - | USA | Darkhorse Rowing | 22:10.0 | 2:13.0 | |
| 681 | Emma Walters | 48 | GBR | 22:10.3 | 2:13.0 | ||
| 682 | Jody May | 52 | MI | USA | 22:10.4 | 2:13.0 | |
| 683 | Phillip Gilmore | 58 | USA | 22:11.0 | 2:13.1 | ||
| 684 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 22:11.7 | 2:13.1 |
| 685 | Hasan Afzal | 33 | GBR | Street Parking | 22:11.8 | 2:13.1 | |
| 686 | Ryan Welsh | 39 | CAN | 22:12.4 | 2:13.2 | ||
| 687 | Terrence Raftery | 55 | Reston, VA | USA | Cornell University | 22:12.5 | 2:13.2 |
| 688 | Ronald Verryssen | 47 | BEL | 22:12.9 | 2:13.2 | ||
| 689 | Madeline Pletta | 35 | USA | 22:13.0 | 2:13.3 | ||
| 690 | Marcelo Rios | 43 | São Paulo | BRA | Club Athletico Paulistano | 22:13.4 | 2:13.3 |
| 691 | Ainslie Jackel | 42 | AUS | 22:13.7 | 2:13.3 | ||
| 692 | Jeff Foster | 57 | USA | 22:14.0 | 2:13.4 | ||
| 693 | Will Holdaway | 48 | GBR | 22:14.1 | 2:13.4 | ||
| 694 | Wilf Walsh | 61 | GBR | 22:14.6 | 2:13.4 | ||
| 695 | Kim Eirik Hagen | 32 | NOR | 22:14.9 | 2:13.4 | ||
| 696 | Eric Frohnapfel | 34 | USA | 22:15.0 | 2:13.5 | ||
| 697 | Marc Pearson | 53 | Belvedere | GBR | 22:15.4 | 2:13.5 | |
| 698 | Steven Duroe | 70 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 22:16.1 | 2:13.6 |
| 699 | Alexander Borgwardt | 38 | GER | 22:16.2 | 2:13.6 | ||
| 699 | Trevor Crawford | 53 | North Augusta, SC | USA | 22:16.2 | 2:13.6 |