Workout of the Day
« July 3, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Nana Trolddal Nielsen | 31 | DEN | 16:37.7 | 2:04.7 | ||
| 652 | Stephen Mackle | 48 | AUS | 16:37.9 | 2:04.7 | ||
| 653 | Chris Hall | 73 | Vancouver Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 16:39.4 | 2:04.9 |
| 654 | Kevin Mitchell | 42 | Cornwall | GBR | Royal Navy (UK) | 16:39.7 | 2:04.9 |
| 655 | Phillip Campbell | 29 | USA | 16:39.8 | 2:04.9 | ||
| 656 | Collin Pfender | 30 | USA | 16:39.9 | 2:04.9 | ||
| 657 | Jason Segger | 51 | St. Albert, AB | CAN | 16:40.4 | 2:05.0 | |
| 658 | Marcus Knights | 55 | Leicester | GBR | 16:40.6 | 2:05.0 | |
| 659 | John Nicholson | 40 | GBR | 16:40.8 | 2:05.1 | ||
| 660 | Deby Lit | 37 | ARG | 16:41.0 | 2:05.1 | ||
| 661 | Tony Hren | 47 | USA | Chautauqua Lake Rowing Association | 16:41.1 | 2:05.1 | |
| 662 | Roy Morren | 32 | NED | 16:41.3 | 2:05.1 | ||
| 663 | Steve Resset | 50 | USA | 16:41.5 | 2:05.1 | ||
| 664 | Steve Graham | 57 | GBR | 16:41.7 | 2:05.2 | ||
| 664 | Mikhail Belyakov | 32 | UNAFF | 16:41.7 | 2:05.2 | ||
| 666 | Travis Van De Veer | 29 | Portland, OR, OR | USA | reddit /r/ rowing | 16:42.2 | 2:05.2 |
| 667 | Carsten Plougmann | 52 | Aalborg | DEN | 16:42.3 | 2:05.2 | |
| 668 | Edwin Chow | 28 | HKG | 16:42.5 | 2:05.3 | ||
| 669 | Tauren Tauren | 43 | CAN | 16:42.6 | 2:05.3 | ||
| 670 | Josh Dannals | 25 | USA | 16:42.7 | 2:05.3 | ||
| 671 | Kayleigh Hateley | 35 | GBR | 16:43.0 | 2:05.3 | ||
| 672 | Thomas Blake | 43 | USA | 16:43.7 | 2:05.4 | ||
| 673 | James Rock | 60 | Southampton | GBR | 16:44.0 | 2:05.5 | |
| 674 | wan Heo | 38 | KOR | 16:44.1 | 2:05.5 | ||
| 675 | Owen Hotvet | 69 | SIOUX FALLS, SD | USA | The Diamonds (Over Sixties Erging Group) | 16:44.6 | 2:05.5 |
| 676 | R G | 41 | FRA | 16:44.7 | 2:05.5 | ||
| 677 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:44.8 | 2:05.6 |
| 678 | Scott Simpson | 46 | AUS | 16:44.9 | 2:05.6 | ||
| 679 | Colin Stuart | 38 | USA | 16:46.1 | 2:05.7 | ||
| 680 | Niclas Vestlund | 38 | SWE | 16:46.6 | 2:05.8 | ||
| 681 | Brian Robichaux | 39 | USA | USAF Veterans | 16:46.9 | 2:05.8 | |
| 681 | Robert Ruiz | 50 | USA | 16:46.9 | 2:05.8 | ||
| 683 | Anna Kolesnikova | 30 | POR | 16:47.0 | 2:05.8 | ||
| 683 | Ashley Row | 35 | USA | 16:47.0 | 2:05.8 | ||
| 685 | Thomas Grasser | 36 | GER | 16:47.1 | 2:05.8 | ||
| 686 | nicos Beever | 60 | GBR | 16:47.4 | 2:05.9 | ||
| 687 | Clint Stanger | 42 | USA | 16:47.5 | 2:05.9 | ||
| 688 | Dave Janklow | 38 | USA | 16:48.0 | 2:06.0 | ||
| 689 | Mark Gusmeroli | 51 | AUS | 16:48.8 | 2:06.1 | ||
| 690 | Andrew Meador | 35 | Madison, WI | USA | Knox College | 16:48.9 | 2:06.1 |
| 691 | C7h G5r | 39 | GER | 16:49.8 | 2:06.2 | ||
| 692 | Nedko Nikolov | 39 | Sofia | BUL | 16:49.9 | 2:06.2 | |
| 693 | Pantelis H | 56 | CYP | 16:50.3 | 2:06.2 | ||
| 694 | Ross Pitcairn | 45 | USA | 16:50.6 | 2:06.3 | ||
| 695 | Søren Daugaard | 49 | DEN | 16:50.7 | 2:06.3 | ||
| 696 | Craig Thill | 63 | CO | USA | The Diamonds (Over Sixties Erging Group) | 16:51.5 | 2:06.4 |
| 697 | Steven Suokko | 46 | WI | USA | 16:51.7 | 2:06.4 | |
| 698 | Sebastian Daue | 42 | GER | 16:51.9 | 2:06.4 | ||
| 699 | Edgar Girones | 34 | NED | 16:52.6 | 2:06.5 | ||
| 700 | Justin Coleman | 39 | USA | 16:52.7 | 2:06.5 |