Workout of the Day
« August 2, 2023 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Aldo Solmi | 54 | ITA | 3,809 | 1:58.1 | ||
| 551 | Andres Bernaciak | 40 | USA | 3,809 | 1:58.1 | ||
| 551 | Jeff Foster | 57 | USA | 3,809 | 1:58.1 | ||
| 554 | Bernd Rösener-Sandu | 54 | GER | 3,807 | 1:58.2 | ||
| 555 | Maximilian Klüpfel | 33 | GER | 3,806 | 1:58.2 | ||
| 555 | Renato Finotti | 60 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 3,806 | 1:58.2 |
| 557 | Amy Wiles | 38 | GBR | 3,805 | 1:58.2 | ||
| 558 | Tony Hammett | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 3,803 | 1:58.3 | |
| 558 | Frank K. | 29 | GER | 3,803 | 1:58.3 | ||
| 560 | Chris MacIsaac | 46 | CAN | 3,802 | 1:58.3 | ||
| 561 | Chip Pearce | 69 | USA | 3,801 | 1:58.3 | ||
| 562 | Mark Horton | 50 | GBR | 3,800 | 1:58.4 | ||
| 562 | Sebastian Daue | 42 | GER | 3,800 | 1:58.4 | ||
| 564 | Gary Knighton | 54 | GBR | 3,799 | 1:58.4 | ||
| 565 | Christopher Spindler | 42 | GBR | 3,796 | 1:58.5 | ||
| 565 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 3,796 | 1:58.5 |
| 567 | Jacob Lee | 41 | KOR | 3,792 | 1:58.6 | ||
| 567 | Shawn Carmichael | 48 | USA | 3,792 | 1:58.6 | ||
| 567 | Jesse Minor | 40 | USA | 3,792 | 1:58.6 | ||
| 570 | John Keenan | 53 | Clifton, VA | USA | U.S. Marines | 3,791 | 1:58.7 |
| 571 | Scott Dalibozek | 50 | AUS | 3,788 | 1:58.7 | ||
| 571 | Allis Rundell | 50 | Säffle | SWE | 3,788 | 1:58.7 | |
| 573 | Amine MRABET | 30 | ALG | 3,786 | 1:58.8 | ||
| 574 | Sasikumar Ruppa | 49 | USA | 3,785 | 1:58.8 | ||
| 574 | Gregory Stansel | 39 | OR | USA | 3,785 | 1:58.8 | |
| 576 | 青 铜 | 37 | CHN | 亦可赛艇 | 3,784 | 1:58.9 | |
| 576 | Malcolm Edwards | 71 | GBR | 3,784 | 1:58.9 | ||
| 578 | Evgeniy Rukavishnikov | 45 | St. Petersburg | AIN | 3,783 | 1:58.9 | |
| 578 | Jason Burgar | 52 | USA | 3,783 | 1:58.9 | ||
| 580 | Erik Loland | 58 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 3,782 | 1:58.9 |
| 581 | Corentin Maigne | 52 | Versailles | FRA | 3,778 | 1:59.1 | |
| 582 | Matthew Lombardi | 59 | Seattle, WA | USA | Rowing with Ataxia | 3,777 | 1:59.1 |
| 583 | Jason Boyd | 53 | CAN | 3,775 | 1:59.2 | ||
| 584 | Chris Tempro | 64 | Allentown 🇺🇸, PA | USA | TEAM MELALEUCA | 3,773 | 1:59.2 |
| 585 | Neal Woo | 35 | USA | 3,771 | 1:59.3 | ||
| 586 | Ravali Davuluri | 39 | USA | 3,769 | 1:59.3 | ||
| 587 | Lna Rodrigues | 42 | FRA | 3,767 | 1:59.4 | ||
| 588 | Astrid Janssens | 46 | NED | 3,766 | 1:59.4 | ||
| 589 | Barry Ronin | 46 | MAS | 3,765 | 1:59.5 | ||
| 589 | Heini Nielsen | 46 | Randers | DEN | 3,765 | 1:59.5 | |
| 589 | Lou Paladeau | 64 | Herndon, VA | USA | 3,765 | 1:59.5 | |
| 592 | Marcus Wills | 56 | GBR | 3,763 | 1:59.5 | ||
| 592 | Jason Hutchings | 44 | USA | 3,763 | 1:59.5 | ||
| 592 | Tanguy HAMEEUW | 45 | FRA | 3,763 | 1:59.5 | ||
| 595 | Meow Lee | 31 | USA | 3,762 | 1:59.6 | ||
| 596 | Ken Brenneman | 60 | USA | 3,761 | 1:59.6 | ||
| 597 | Jennifer Distefano | 35 | USA | 3,757 | 1:59.7 | ||
| 598 | Angela Giannopoulou | 57 | GRE | The Diamonds (Over Sixties Erging Group) | 3,756 | 1:59.8 | |
| 599 | Sebastian Legler | 41 | Frankfurt | GER | 3,755 | 1:59.8 | |
| 600 | Todd Sale | 59 | Houston , TX | USA | 3,753 | 1:59.9 |