Workout of the Day
« August 3, 2023 »
6 x 4 min / 2 min easy
Six 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Michael Fengler | 54 | Berlin | GER | 5,997m | 2:00.0 | |
| 202 | Karl Darden | 60 | Avondale , AZ | USA | The Diamonds (Over Sixties Erging Group) | 5,992m | 2:00.1 |
| 203 | Yi Lin | 48 | CHN | 5,991m | 2:00.1 | ||
| 204 | Michael Schumacher | 56 | Magdeburg | GER | 5,988m | 2:00.2 | |
| 205 | Yb zhang | 38 | CHN | 5,986m | 2:00.2 | ||
| 206 | Aaron Rower | 54 | BC | CAN | 5,982m | 2:00.3 | |
| 207 | Rhys Bancroft | 36 | AUS | 5,979m | 2:00.4 | ||
| 208 | Brian Conwell | 65 | BRISTOL, IN | USA | 5,978m | 2:00.4 | |
| 209 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 5,975m | 2:00.5 |
| 210 | Pietro Arioli | 37 | ITA | 5,974m | 2:00.5 | ||
| 211 | Colby Caltrider | 34 | USA | 5,967m | 2:00.6 | ||
| 212 | Peter O’Connell | 34 | USA | 5,963m | 2:00.7 | ||
| 213 | P Rich | 43 | USA | 5,960m | 2:00.8 | ||
| 214 | Lukas B | 42 | POL | 5,959m | 2:00.8 | ||
| 215 | Patrick Laredo | 60 | Agen | FRA | 5,951m | 2:00.9 | |
| 216 | Kimberlee Neumann | 36 | USA | East Bay Rowing Club | 5,942m | 2:01.1 | |
| 217 | Michael Wale | 56 | Vancouver 🇨🇦 | CAN | 5,935m | 2:01.3 | |
| 218 | Michael S | 39 | GBR | 5,933m | 2:01.3 | ||
| 219 | Andrew Smith | 58 | GBR | 5,930m | 2:01.4 | ||
| 220 | Sean Flanagan | 38 | USA | 5,926m | 2:01.4 | ||
| 221 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 5,923m | 2:01.5 |
| 222 | Simon Thompson | 47 | GBR | 5,920m | 2:01.6 | ||
| 223 | Kent Broadbent | 53 | USA | 5,918m | 2:01.6 | ||
| 224 | Patrick Hau | 32 | USA | 5,915m | 2:01.7 | ||
| 225 | Alex Mü | 49 | GER | 5,914m | 2:01.7 | ||
| 226 | Jenny Marcum | 21 | USA | 5,911m | 2:01.8 | ||
| 227 | Pierre Halling | 41 | SWE | 5,898m | 2:02.0 | ||
| 228 | Daniel Vekhter | 43 | USA | 5,885m | 2:02.3 | ||
| 229 | Russell Weight | 60 | USA | 5,882m | 2:02.4 | ||
| 230 | Paul Camsell | 44 | GBR | 5,881m | 2:02.4 | ||
| 231 | Willem de Gouw | 58 | NED | 5,880m | 2:02.4 | ||
| 232 | Tony Gibbs | 57 | NZL | 5,877m | 2:02.5 | ||
| 232 | Dennis Rice | 54 | TX | USA | Randall County Sheriff’s Office | 5,877m | 2:02.5 |
| 232 | Anthime Demets | - | BEL | 5,877m | 2:02.5 | ||
| 235 | Michael Luecker | 34 | USA | 5,872m | 2:02.6 | ||
| 236 | Pasquale Guida | 26 | ITA | 5,866m | 2:02.7 | ||
| 237 | Alexandre Mogis | 38 | FRA | 5,865m | 2:02.7 | ||
| 237 | Olaf Storemoen | 41 | NOR | 5,865m | 2:02.7 | ||
| 239 | Michael Allemeier | 52 | Marietta, GA | USA | 5,863m | 2:02.8 | |
| 239 | Ola Flesland | 63 | NOR | 5,863m | 2:02.8 | ||
| 241 | Kevin Dobson | 50 | USA | 5,862m | 2:02.8 | ||
| 242 | Eric Calvet | 53 | FRA | 5,860m | 2:02.8 | ||
| 242 | Bryan Berry | 60 | Windsor, CT | USA | The Diamonds (Over Sixties Erging Group) | 5,860m | 2:02.8 |
| 244 | Sean Fitzsimons | 56 | GBR | 5,854m | 2:02.9 | ||
| 245 | Henk Wismeijer | 66 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 5,851m | 2:03.0 |
| 246 | George Knight | 70 | LAT | 5,849m | 2:03.0 | ||
| 247 | João Félix Macedo | 52 | Porto | POR | EXR Rowing | 5,848m | 2:03.1 |
| 248 | jason powell | 53 | USA | 5,847m | 2:03.1 | ||
| 248 | King Grant | 59 | USA | 5,847m | 2:03.1 | ||
| 250 | Matt Gilroy | 34 | USA | 5,844m | 2:03.2 |