Workout of the Day
« August 10, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | John White | 67 | GBR | 16:19.9 | 2:19.9 | ||
| 1001 | Gonzalo Pagán Quiñonero | 38 | Águilas | ESP | 16:19.9 | 2:19.9 | |
| 1003 | Tom Seabolt | 70 | Port Orange, FL | USA | 16:20.1 | 2:20.0 | |
| 1004 | Julie Bastide | 32 | FRA | 16:20.9 | 2:20.1 | ||
| 1005 | Ryan Perry | 48 | USA | 16:21.1 | 2:20.1 | ||
| 1006 | JEREMY TINNERELLO | 49 | USA | 16:21.3 | 2:20.1 | ||
| 1007 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 16:21.9 | 2:20.2 |
| 1008 | willy robinson | 58 | Blue Ridge , GA | USA | 16:22.7 | 2:20.3 | |
| 1009 | Daniel Wheeler | 39 | USA | 16:23.0 | 2:20.4 | ||
| 1009 | Xena Röverr | - | Portland, OR | USA | 16:23.0 | 2:20.4 | |
| 1011 | Demarcus Jester | 37 | USA | 16:23.4 | 2:20.4 | ||
| 1012 | Sean D | 59 | McKinney, TX | USA | 16:23.5 | 2:20.5 | |
| 1013 | Moriah Peterson | 37 | USA | 16:23.6 | 2:20.5 | ||
| 1014 | Jamil Brown | 48 | USA | 16:23.7 | 2:20.5 | ||
| 1015 | Kristy Noble | 38 | GBR | 16:24.0 | 2:20.5 | ||
| 1016 | Andreas Pingel | 61 | SWE | 16:24.4 | 2:20.6 | ||
| 1017 | Cason Peters | 33 | USA | 16:24.5 | 2:20.6 | ||
| 1018 | Robert Pitocco | 55 | ITA | 16:24.8 | 2:20.6 | ||
| 1018 | Jeremy GT | 43 | ON | CAN | 16:24.8 | 2:20.6 | |
| 1020 | Chris Stuart | 35 | CAN | 16:25.2 | 2:20.7 | ||
| 1021 | Phillip Cicione | 58 | Rockville Centre, NY | USA | 16:25.3 | 2:20.7 | |
| 1022 | 명준 장 | 34 | KOR | 16:25.6 | 2:20.8 | ||
| 1023 | Stevie Edwina | 36 | USA | 16:25.8 | 2:20.8 | ||
| 1024 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 16:26.5 | 2:20.9 |
| 1025 | Stacey Adam | 43 | NZL | New Zealand Defence Force | 16:27.3 | 2:21.0 | |
| 1026 | Maxime Champoux | 36 | CAN | 16:27.8 | 2:21.1 | ||
| 1027 | Benjamin Hauser | 38 | AUT | 16:28.7 | 2:21.2 | ||
| 1028 | Stéphane BRICLOT | 43 | FRA | 16:29.5 | 2:21.3 | ||
| 1029 | Roger Tapio | 70 | Schuylerville, NY | USA | 16:29.7 | 2:21.3 | |
| 1030 | Marton Pelikan | 33 | Budapest | HUN | 16:29.9 | 2:21.4 | |
| 1031 | Catherine Streule | 46 | SUI | 16:30.2 | 2:21.4 | ||
| 1031 | Gary Gates | 33 | USA | 16:30.2 | 2:21.4 | ||
| 1031 | John Newman | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:30.2 | 2:21.4 |
| 1034 | Jacob Lilly | 42 | CAN | 16:30.4 | 2:21.4 | ||
| 1035 | Matt Transue | 47 | USA | 16:30.6 | 2:21.5 | ||
| 1036 | v v | - | NC | CHN | 亦可赛艇 | 16:30.7 | 2:21.5 |
| 1037 | George Miller | 58 | OH | USA | 16:30.8 | 2:21.5 | |
| 1038 | Gillian Requist | 15 | USA | 16:31.1 | 2:21.5 | ||
| 1039 | Derrick Caruthers | 45 | USA | 16:32.6 | 2:21.8 | ||
| 1040 | Justin Moses | 43 | USA | 16:33.4 | 2:21.9 | ||
| 1040 | Ryan Hammonds | 48 | Morrisville, NC | USA | 16:33.4 | 2:21.9 | |
| 1042 | carlo passoni | 60 | ITA | 16:33.6 | 2:21.9 | ||
| 1043 | Melanie McKenna | 68 | Asheville, NC | USA | 16:33.7 | 2:21.9 | |
| 1044 | Kate Rice | 41 | USA | 16:34.4 | 2:22.0 | ||
| 1045 | Jeff Leen | 45 | USA | 16:34.7 | 2:22.1 | ||
| 1046 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 16:35.0 | 2:22.1 |
| 1046 | Gordon Drummond | 59 | Greenville, SC | USA | Greenville Indoor Rowing | 16:35.0 | 2:22.1 |
| 1048 | Matt Drake | 33 | USA | 16:35.1 | 2:22.1 | ||
| 1049 | David Pryor | 38 | USA | 16:35.9 | 2:22.2 | ||
| 1050 | John Fuerst | 72 | Washougal, WA | USA | TEAM MELALEUCA | 16:36.3 | 2:22.3 |