Workout of the Day
« August 12, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Robert Bruhn | 44 | GER | 3,318m | 1:48.4 | ||
| 52 | Torbjorn Chami | 61 | Castro Marim, Portugal | SWE | The Diamonds (Over Sixties Erging Group) | 3,315m | 1:48.5 |
| 52 | Matt "the hamburglar" Harris | 41 | Cranbrook, BC | CAN | 3,315m | 1:48.5 | |
| 54 | Joel OSullivan | 28 | AUS | 3,314m | 1:48.6 | ||
| 54 | Chris John | 50 | GBR | 3,314m | 1:48.6 | ||
| 54 | Palle Andersen | 57 | Vejle | DEN | 3,314m | 1:48.6 | |
| 57 | Robin Irvine | 35 | GBR | 3,313m | 1:48.6 | ||
| 57 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 3,313m | 1:48.6 |
| 59 | Jay Hennessey | 52 | Westlake , OH | USA | 3,308m | 1:48.8 | |
| 60 | Bryon Marshall | 44 | AUS | 3,307m | 1:48.8 | ||
| 61 | Mick Williams | 39 | WA | AUS | Australian Army | 3,305m | 1:48.9 |
| 62 | Kay Sandstad | 44 | Orkland | NOR | 3,302m | 1:49.0 | |
| 62 | Adam Cleveland | 41 | USA | 3,302m | 1:49.0 | ||
| 64 | William Blair | 36 | Irwin, PA | USA | 3,301m | 1:49.0 | |
| 65 | ben clarson | 44 | Swindon | GBR | 3,298m | 1:49.1 | |
| 65 | Robert Cote | 56 | Papillion, NE | USA | 3,298m | 1:49.1 | |
| 67 | GARETH SHAW | 43 | GBR | 3,296m | 1:49.2 | ||
| 68 | Rob Creaser | 60 | Sydney , NSW | AUS | Team Diamonds | 3,293m | 1:49.3 |
| 69 | Julian Hine | 54 | Melbourne, VIC | AUS | 3,292m | 1:49.3 | |
| 70 | Kristopher Krahé | 42 | Vorst | GER | 3,289m | 1:49.4 | |
| 70 | Philip Maddox | 52 | Llanfairfechan | GBR | 3,289m | 1:49.4 | |
| 70 | Rob Andre | 40 | WA | AUS | 3,289m | 1:49.4 | |
| 70 | Andrew Lovett | 36 | GBR | 3,289m | 1:49.4 | ||
| 74 | Joris Aerts | 29 | BEL | 3,288m | 1:49.4 | ||
| 74 | TJ Hope | 41 | USA | Osceola FD Row Club | 3,288m | 1:49.4 | |
| 76 | Kym Porter | 41 | Melbourne , VIC | AUS | 3,282m | 1:49.6 | |
| 76 | Ricky Soos | 40 | Gilbert, AZ | GBR | 3,282m | 1:49.6 | |
| 76 | Iain Arseneau | 35 | CAN | 3,282m | 1:49.6 | ||
| 79 | Piotr Laskowski | 52 | Warszawa | POL | 3,278m | 1:49.8 | |
| 80 | Johannes Bartosch | 63 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 3,277m | 1:49.8 |
| 81 | Hadley Edwards | 43 | NZL | 3,276m | 1:49.8 | ||
| 82 | Angus McDonald | 36 | AUS | 3,274m | 1:49.9 | ||
| 82 | connor holmes | 32 | CAN | 3,274m | 1:49.9 | ||
| 84 | Mark Hyde | 54 | Perth, WA | AUS | 3,272m | 1:50.0 | |
| 85 | Stephen Hoare | 50 | Hampton | GBR | 3,271m | 1:50.0 | |
| 86 | Marek L | 36 | POL | 3,270m | 1:50.0 | ||
| 87 | Peter Holland | 39 | GBR | 3,268m | 1:50.1 | ||
| 88 | Eric Trombley | 44 | USA | 3,267m | 1:50.1 | ||
| 89 | John Perry | 54 | North Yorks | GBR | 3,266m | 1:50.2 | |
| 90 | A Lutz | 33 | GER | 3,265m | 1:50.2 | ||
| 91 | Marco Isola | 47 | ITA | 3,264m | 1:50.2 | ||
| 92 | Andrea Albertini | 43 | ITA | 3,259m | 1:50.4 | ||
| 92 | Ingo Burghardt | 55 | USA | 3,259m | 1:50.4 | ||
| 94 | Toon Michel | 43 | Amsterdam | NED | 3,257m | 1:50.5 | |
| 95 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 3,256m | 1:50.5 |
| 96 | Andrew Geary | 43 | GBR | 3,249m | 1:50.8 | ||
| 97 | Nathan Sharpe | 22 | AUS | 3,243m | 1:51.0 | ||
| 97 | Matthew Lock | 43 | GBR | 3,243m | 1:51.0 | ||
| 97 | Mads Bork | 38 | DEN | 3,243m | 1:51.0 | ||
| 100 | Caleb Linn | 33 | USA | 3,242m | 1:51.0 |