Workout of the Day
« August 12, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Hans Pesch | 54 | GER | 2,874m | 2:05.2 | ||
| 402 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 2,872m | 2:05.3 |
| 402 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 2,872m | 2:05.3 | |
| 404 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 2,871m | 2:05.3 |
| 405 | Graeme Donald | 64 | Sydney, NSW | AUS | Age Without Limits | 2,870m | 2:05.4 |
| 405 | Wolf Grim | 39 | Stuttgart/Bietig | GER | 2,870m | 2:05.4 | |
| 407 | Stephen Hiers | 47 | USA | 2,868m | 2:05.5 | ||
| 408 | Sophie Kline | 30 | AUS | 2,867m | 2:05.5 | ||
| 408 | Alan Wilds | 55 | USA | 2,867m | 2:05.5 | ||
| 408 | Hello Hi | 32 | USA | reddit /r/ rowing | 2,867m | 2:05.5 | |
| 411 | Kennedy Shontz | 35 | IL | USA | reddit /r/ rowing | 2,866m | 2:05.6 |
| 411 | Justin Davis | 37 | Raleigh, NC | USA | Raleigh Rowing Center | 2,866m | 2:05.6 |
| 413 | Magnus Östman | 42 | SWE | 2,862m | 2:05.7 | ||
| 413 | Christopher Martuscello | 35 | NY | USA | U.S. Air Force Veteran | 2,862m | 2:05.7 |
| 415 | Abner Sun | 42 | Chengdu.SICHUAN Province | CHN | 2,857m | 2:06.0 | |
| 416 | Ricardo Freire | 42 | BRA | 2,856m | 2:06.0 | ||
| 416 | Adam Hawk | - | NC | USA | 2,856m | 2:06.0 | |
| 418 | Danielle Smith | 17 | CAN | 2,855m | 2:06.0 | ||
| 419 | Bettina Berlet | 40 | GER | 2,854m | 2:06.1 | ||
| 420 | Valeriy Kniazev | 43 | UNAFF | 2,853m | 2:06.1 | ||
| 421 | Andreas Rummel | 29 | GER | 2,852m | 2:06.2 | ||
| 422 | Henry Foerster | 40 | USA | 2,851m | 2:06.2 | ||
| 423 | Graham Hardy | 68 | Riverview, NSW | AUS | 2,849m | 2:06.3 | |
| 424 | António Romão | 47 | POR | 2,848m | 2:06.4 | ||
| 424 | Dylan Hogan | 53 | USA | 2,848m | 2:06.4 | ||
| 426 | Michael Franz | 44 | GER | 2,846m | 2:06.4 | ||
| 426 | BC Adams | 66 | Chichester | GBR | 2,846m | 2:06.4 | |
| 428 | Raymond Gaffney | 33 | USA | 2,845m | 2:06.5 | ||
| 429 | Adam Rust | 54 | Durham, NC | USA | George Washington University | 2,844m | 2:06.5 |
| 430 | Jeroen der Kinderen | 60 | Gdańsk | POL | The Diamonds (Over Sixties Erging Group) | 2,843m | 2:06.6 |
| 430 | Anna Sprudin | 38 | POL | 2,843m | 2:06.6 | ||
| 430 | Marco Masina | 66 | Bologna | ITA | The Diamonds (Over Sixties Erging Group) | 2,843m | 2:06.6 |
| 430 | Stephen Parris | 48 | USA | 2,843m | 2:06.6 | ||
| 434 | Roger Dix | 67 | Ilmer | GBR | 2,841m | 2:06.7 | |
| 434 | Grant Bluestein | 43 | USA | 2,841m | 2:06.7 | ||
| 436 | Justin LL | 44 | Sacramento, CA | USA | 2,839m | 2:06.8 | |
| 436 | Jason Meek | 49 | USA | 2,839m | 2:06.8 | ||
| 438 | Bob Calabrese | 57 | USA | 2,838m | 2:06.8 | ||
| 438 | Olivia Gonsalves | 28 | USA | 2,838m | 2:06.8 | ||
| 440 | sukchen kang | 43 | KOR | 2,836m | 2:06.9 | ||
| 440 | Eduardo Marin | 35 | USA | 2,836m | 2:06.9 | ||
| 440 | Alessandro Succhiarelli | 50 | ITA | 2,836m | 2:06.9 | ||
| 443 | Bert Herbert | 43 | AFG | 2,834m | 2:07.0 | ||
| 443 | Chad McEvoy | - | Westville, IN | USA | 2,834m | 2:07.0 | |
| 445 | Raphael Treffny | 46 | Lancaster | GBR | 2,833m | 2:07.0 | |
| 446 | Sash . | 45 | AUS | 2,831m | 2:07.1 | ||
| 447 | Andrew Menard | 61 | Denver, CO | USA | 2,828m | 2:07.2 | |
| 448 | 博 雷 | 32 | CHN | 2,826m | 2:07.3 | ||
| 448 | Anthony Miller | 32 | USA | 2,826m | 2:07.3 | ||
| 450 | Siqi Wang | 37 | Beijing | CHN | 亦可赛艇 | 2,823m | 2:07.5 |