Workout of the Day

« August 14, 2023 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
499 Simon Bublat 35 GER 11:47.8 1:57.9
502 Jim Gorman 58 USA 11:47.9 1:57.9
502 mitch borgeson 45 USA 11:47.9 1:57.9
504 Dominik Achleitner 35 AUT 11:48.0 1:58.0
505 Michael Zirkle 48 USA 11:48.1 1:58.0
505 Gerry Meenaghan 46 USA 11:48.1 1:58.0
507 Lluís Duch 59 ESP 11:48.3 1:58.0
508 Tomas Meckovskij 32 LTU 11:48.4 1:58.0
508 Brandon Hua 26 USA 11:48.4 1:58.0
510 Daniel Maw 42 GBR 11:48.5 1:58.0
511 Sebastian Daue 42 GER 11:48.6 1:58.1
512 Toby Organ 56 AUS 11:48.9 1:58.1
513 Budgie Bardot 44 AUS 11:49.3 1:58.2
514 Martin Jones 68 GBR 11:49.4 1:58.2
515 Micha Bieri 33 SUI 11:49.5 1:58.2
516 Marvin Berkowitz 71 USA 11:49.9 1:58.3
517 Albert Chua 51 PHI 11:50.1 1:58.3
517 Brian Fitzpatrick 57 IRL 11:50.1 1:58.3
517 Ryan Rathje 49 USA 11:50.1 1:58.3
520 Jason Butler 42 USA 11:50.3 1:58.3
520 Catie Miglietti 36 USA 11:50.3 1:58.3
522 Jeff Anderson 46 USA 11:50.4 1:58.4
522 Giuseppe Di Gregorio 52 ITA 11:50.4 1:58.4
522 Patrick Wolfram Nolten 58 USA 11:50.4 1:58.4
525 Jonathan Moule 51 GBR 11:50.5 1:58.4
526 Markus Jahn 58 GER 11:50.6 1:58.4
527 Derek Morris 33 USA 11:50.7 1:58.4
528 Jonathan Turner 35 USA 11:50.8 1:58.4
529 Robert Korczyk 46 POL 11:51.1 1:58.5
529 Mirko Wengel 47 GER 11:51.1 1:58.5
531 Nick Babiak 43 USA 11:51.3 1:58.5
532 Matt Linnell 48 GBR 11:51.4 1:58.5
533 Philipp Löhmer 34 GER 11:51.6 1:58.6
534 Noah K - USA 11:51.7 1:58.6
535 M M 51 USA 11:51.8 1:58.6
535 Tim Brecht 29 GBR 11:51.8 1:58.6
537 Markku Allison 60 CAN 11:52.0 1:58.6
537 Steve Terrell 48 USA 11:52.0 1:58.6
539 Tim Latham 42 GBR 11:52.2 1:58.7
539 Marco Chirinos 49 USA 11:52.2 1:58.7
539 Jorge Crovato 41 PAN 11:52.2 1:58.7
542 Sean Satterfield 50 USA 11:52.3 1:58.7
543 Tony Hammett 62 GBR 11:52.5 1:58.7
543 Bodie Greiner 35 USA 11:52.5 1:58.7
545 J. Momot 66 USA 11:52.6 1:58.7
545 John Roach 56 USA 11:52.6 1:58.7
547 Kenny Alexander 49 GBR 11:52.9 1:58.8
548 Joe McCartney 57 GBR 11:53.0 1:58.8
549 Sergey Chemodanov 28 UNAFF 11:53.5 1:58.9
550 Giulio Gazzi 35 ITA 11:53.6 1:58.9