Workout of the Day
« August 14, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Ryan Fitzgerald | 37 | USA | 12:14.1 | 2:02.3 | ||
| 652 | Juan felipe Obando | 37 | AUT | 12:14.7 | 2:02.4 | ||
| 652 | Hugo de Groot | 61 | Sunnyvale, CA | USA | 12:14.7 | 2:02.4 | |
| 654 | Mark Walsh | 64 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 12:14.9 | 2:02.4 |
| 655 | David Whatmore | 63 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 12:15.0 | 2:02.5 |
| 656 | Christopher Spindler | 42 | GBR | 12:15.5 | 2:02.5 | ||
| 657 | Maianh Nguyen | 44 | USA | 12:15.8 | 2:02.6 | ||
| 657 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 12:15.8 | 2:02.6 | |
| 659 | Michael Weachock | 34 | USA | 12:15.9 | 2:02.6 | ||
| 659 | Frank Betzold | 53 | GER | 12:15.9 | 2:02.6 | ||
| 661 | Jason - | 39 | CAN | 12:16.0 | 2:02.6 | ||
| 662 | Shane Casey | 50 | MI | USA | 12:16.1 | 2:02.6 | |
| 662 | Brian Robichaux | 39 | USA | USAF Veterans | 12:16.1 | 2:02.6 | |
| 662 | sukchen kang | 43 | KOR | 12:16.1 | 2:02.6 | ||
| 665 | Kenny Mitchell | 53 | Mechanicsville, VA | USA | 12:16.3 | 2:02.7 | |
| 665 | Michael Bauer | 43 | Livonia, MI | USA | 12:16.3 | 2:02.7 | |
| 667 | Jeffrey Dunlap | 40 | Connellsville, PA | USA | U.S. Air Force | 12:16.5 | 2:02.7 |
| 668 | Hannes Oberholzer | 41 | RSA | 12:17.1 | 2:02.8 | ||
| 669 | Bruce Stapleton | 65 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 12:17.2 | 2:02.8 |
| 670 | Sanjay Chugh | 45 | GBR | 12:17.4 | 2:02.9 | ||
| 670 | Joshua Wielobob | 41 | USA | 12:17.4 | 2:02.9 | ||
| 670 | Damien Meeley | 51 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 12:17.4 | 2:02.9 |
| 673 | Seth Vatsky | 46 | USA | 12:17.5 | 2:02.9 | ||
| 673 | Alexander Berger | 53 | Reilingen | GER | GERMAN Rowers and FRIENDS United | 12:17.5 | 2:02.9 |
| 675 | Michael Reed | 55 | USA | 12:17.6 | 2:02.9 | ||
| 675 | H Barhorst | 42 | USA | 12:17.6 | 2:02.9 | ||
| 677 | oli sah | 46 | FRA | 12:18.0 | 2:03.0 | ||
| 678 | Scott Fenton | 47 | Stoke On Trent | GBR | 12:18.4 | 2:03.0 | |
| 679 | Rob Vickery | 41 | USA | 12:18.5 | 2:03.0 | ||
| 680 | James Cassidy | 57 | USA | 12:18.6 | 2:03.1 | ||
| 681 | Nigel Beagarie | 70 | GBR | 12:18.7 | 2:03.1 | ||
| 682 | Cory Olson | 44 | MN | USA | 12:18.8 | 2:03.1 | |
| 682 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 12:18.8 | 2:03.1 |
| 684 | Søren Daugaard | 50 | DEN | 12:19.0 | 2:03.1 | ||
| 684 | Elaine Martins | 35 | BRA | 12:19.0 | 2:03.1 | ||
| 686 | Derek Watson | 32 | USA | 12:19.2 | 2:03.2 | ||
| 687 | Vincent Mazzochette | 43 | USA | 12:19.3 | 2:03.2 | ||
| 687 | Maik Sy | 40 | GER | 12:19.3 | 2:03.2 | ||
| 687 | Joseph Smith | 56 | USA | 12:19.3 | 2:03.2 | ||
| 687 | Tug Wilson | 40 | GBR | 12:19.3 | 2:03.2 | ||
| 691 | Sam Saunders | 40 | GBR | 12:19.4 | 2:03.2 | ||
| 691 | Chris Forbis | 56 | USA | Randall County Sheriff’s Office | 12:19.4 | 2:03.2 | |
| 693 | Cesar Sanchez | 35 | CHI | 12:19.5 | 2:03.2 | ||
| 694 | Emiel van den Berg | 40 | NED | 12:19.6 | 2:03.2 | ||
| 695 | Jean Marc Fage | 66 | FRA | 12:20.0 | 2:03.3 | ||
| 696 | Sophia Wright | 48 | AUS | 12:20.2 | 2:03.3 | ||
| 697 | Adam J | 52 | USA | 12:20.3 | 2:03.3 | ||
| 698 | Matt McLay | 51 | Scotland | GBR | 12:20.4 | 2:03.4 | |
| 699 | Nick Palmer | 40 | USA | 12:20.6 | 2:03.4 | ||
| 700 | Johan Tolk | 36 | FIN | 12:20.8 | 2:03.4 |