Workout of the Day
« August 14, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | jan thorbecke | 57 | Alphen (NB) | NED | 11:34.7 | 1:55.7 | |
| 402 | Ian Watt | 63 | Shirenewton | GBR | 11:34.9 | 1:55.8 | |
| 402 | RJ White | 40 | Dallas, TX | USA | 11:34.9 | 1:55.8 | |
| 402 | Oso Ramirez | 31 | MO | USA | 11:34.9 | 1:55.8 | |
| 405 | Ashley Crewdson | 55 | Harrogate | GBR | S2 4SU Rowing Club | 11:35.1 | 1:55.8 |
| 405 | Matt Roseland | 44 | AZ | USA | USAF Veterans | 11:35.1 | 1:55.8 |
| 405 | Brodie Ambrose | 34 | USA | 11:35.1 | 1:55.8 | ||
| 408 | Andrew P | 50 | USA | 11:35.3 | 1:55.8 | ||
| 409 | Matt Simpson | 43 | NSW | AUS | 11:35.5 | 1:55.9 | |
| 410 | Ville A | 45 | FRA | 11:35.6 | 1:55.9 | ||
| 411 | René kragsfeldt | 40 | DEN | 11:35.8 | 1:55.9 | ||
| 412 | Jonathan Muller | 26 | RSA | 11:35.9 | 1:55.9 | ||
| 413 | Susan Van der Mee | 41 | NED | 11:36.2 | 1:56.0 | ||
| 414 | Liam Maloney | 26 | CAN | 11:36.3 | 1:56.0 | ||
| 414 | Sam Dotson | 35 | USA | 11:36.3 | 1:56.0 | ||
| 416 | Henrik Nitsche | 44 | Offenbach / Main | GER | 11:36.4 | 1:56.0 | |
| 417 | Victor Feddersen | 55 | Charlottenlund | DEN | 11:36.5 | 1:56.0 | |
| 417 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 11:36.5 | 1:56.0 |
| 419 | Jack Kemp | 27 | AUS | 11:36.6 | 1:56.1 | ||
| 420 | Stephen Mattes | 52 | AUS | 11:36.7 | 1:56.1 | ||
| 420 | Kevin Dobson | 50 | USA | 11:36.7 | 1:56.1 | ||
| 422 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 11:36.9 | 1:56.1 |
| 423 | christophe debrun | 40 | FRA | 11:37.2 | 1:56.2 | ||
| 423 | bart ren | 39 | CHN | 11:37.2 | 1:56.2 | ||
| 425 | Abbas Demircioglu | 39 | Istanbul | GER | Turkish Rowing Team | 11:37.3 | 1:56.2 |
| 426 | Mykhailo Vergeles | 67 | Kyiv | UKR | The Diamonds (Over Sixties Erging Group) | 11:37.5 | 1:56.2 |
| 426 | Paul Verdin | 40 | GBR | 11:37.5 | 1:56.2 | ||
| 428 | Hank Vedder | 60 | ON | CAN | 11:37.6 | 1:56.2 | |
| 429 | Mark Young | 34 | USA | 11:37.8 | 1:56.3 | ||
| 430 | JJ Vanderheiden | 34 | USA | 11:37.9 | 1:56.3 | ||
| 431 | Scott Taylor | 41 | GBR | 11:38.2 | 1:56.3 | ||
| 431 | Newt Gee | 43 | USA | 11:38.2 | 1:56.3 | ||
| 433 | Sam Goldstone | 25 | USA | 11:38.4 | 1:56.4 | ||
| 434 | MOHAMMED BUHLAIGAH | 33 | Hofuf | KSA | 11:38.6 | 1:56.4 | |
| 434 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 11:38.6 | 1:56.4 |
| 436 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 11:39.1 | 1:56.5 |
| 437 | Ron Hilliard | 31 | MI | USA | 11:39.4 | 1:56.5 | |
| 438 | Patrick Snyder | 31 | USA | 11:39.6 | 1:56.6 | ||
| 439 | Mark Schembri | 34 | MLT | 11:39.7 | 1:56.6 | ||
| 440 | Jon Drnek | 49 | USA | 11:39.8 | 1:56.6 | ||
| 441 | joseph jepson | 18 | GBR | 11:40.8 | 1:56.8 | ||
| 442 | Gordon Hodgkins | 37 | USA | 11:41.0 | 1:56.8 | ||
| 443 | Alan Anderton | 39 | Parkgate | GBR | 11:41.1 | 1:56.8 | |
| 444 | Mike Weber | 36 | GER | 11:41.3 | 1:56.8 | ||
| 445 | Austen Hill | 36 | USA | 11:41.8 | 1:56.9 | ||
| 445 | Shaun Clearie | 46 | USA | 11:41.8 | 1:56.9 | ||
| 445 | Joe Hime | 43 | GBR | 11:41.8 | 1:56.9 | ||
| 448 | Gerardo González García | 40 | Burgos | ESP | 11:42.0 | 1:57.0 | |
| 449 | Mark Renny | 50 | GBR | 11:42.7 | 1:57.1 | ||
| 449 | Spencer Ebeling | 30 | USA | 11:42.7 | 1:57.1 |