Workout of the Day
« August 16, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Toby Organ | 56 | Kilmore, VIC | AUS | 15:38.5 | 1:57.3 | |
| 402 | Victor Uller | 41 | Rio de Janeiro | BRA | 15:38.6 | 1:57.3 | |
| 403 | Stephen Salvati | 40 | CT | USA | 15:38.9 | 1:57.3 | |
| 404 | Jonny Campion | 32 | GBR | 15:39.1 | 1:57.3 | ||
| 404 | Joseph Banks | 45 | Camp Lejeune , NC | USA | United States Marine Corps | 15:39.1 | 1:57.3 |
| 404 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:39.1 | 1:57.3 |
| 407 | Jonathan Moule | 51 | GBR | 15:39.3 | 1:57.4 | ||
| 407 | Anthime Demets | - | BEL | 15:39.3 | 1:57.4 | ||
| 409 | Robert Husted | 42 | USA | 15:39.6 | 1:57.4 | ||
| 410 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 15:39.8 | 1:57.4 |
| 411 | Joel Bates | 29 | Indianapolis , IN | USA | 15:40.2 | 1:57.5 | |
| 412 | Juan José Pérez Fernandez | 47 | ESP | 15:40.8 | 1:57.6 | ||
| 412 | Carlo Ballerini | 38 | USA | 15:40.8 | 1:57.6 | ||
| 414 | Philippe AUBAULT | 47 | Bordeaux | FRA | 15:40.9 | 1:57.6 | |
| 414 | Matt McCammon | 39 | ME | USA | 15:40.9 | 1:57.6 | |
| 416 | Brian Davia | 48 | USA | 15:42.2 | 1:57.7 | ||
| 416 | Michael Irger | 38 | GER | 15:42.2 | 1:57.7 | ||
| 418 | Francesco Castegnero | 39 | ITA | 15:42.4 | 1:57.8 | ||
| 419 | Ashley Row | 35 | USA | 15:42.6 | 1:57.8 | ||
| 420 | Fiacre Muller | 41 | Kinsale | IRL | 15:43.0 | 1:57.8 | |
| 420 | Ray Russell | 59 | CA | USA | The Diamonds (Over Sixties Erging Group) | 15:43.0 | 1:57.8 |
| 422 | Anna Cybulska | 38 | POL | 15:43.1 | 1:57.8 | ||
| 423 | Wayne Panapa | 49 | Hamilton | NZL | 15:43.5 | 1:57.9 | |
| 424 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 15:43.7 | 1:57.9 |
| 425 | Michael Enk | 51 | DEN | 15:44.2 | 1:58.0 | ||
| 426 | Nick Moseley | 52 | SWE | 15:44.4 | 1:58.0 | ||
| 427 | Robert Manny | 56 | USA | 15:44.8 | 1:58.1 | ||
| 428 | Daniel Maw | 42 | GBR | 15:45.0 | 1:58.1 | ||
| 428 | Paul Verdin | 40 | GBR | 15:45.0 | 1:58.1 | ||
| 428 | Grant Hill | 47 | GBR | 15:45.0 | 1:58.1 | ||
| 431 | James Whittenton | 49 | USA | 15:45.3 | 1:58.1 | ||
| 432 | Jän Ketchum | 50 | USA | U.S. Navy | 15:45.6 | 1:58.2 | |
| 432 | Matthew Pesenti | 45 | USA | 15:45.6 | 1:58.2 | ||
| 434 | Andreas Ney | 38 | GER | 15:45.8 | 1:58.2 | ||
| 435 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 15:45.9 | 1:58.2 | |
| 436 | Brian McElligott | 63 | Carmichael, CA | USA | 15:46.5 | 1:58.3 | |
| 437 | Domantas Rainys | 40 | LTU | 15:46.7 | 1:58.3 | ||
| 438 | Tom Brooks | 61 | USA | 15:46.8 | 1:58.3 | ||
| 439 | Spencer Ebeling | 30 | USA | 15:47.0 | 1:58.3 | ||
| 440 | Alan Anderton | 39 | Parkgate | GBR | 15:47.1 | 1:58.3 | |
| 441 | Marvin Berkowitz | 71 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 15:47.6 | 1:58.4 |
| 442 | Darin Draves Bankert | 50 | USA | 15:48.2 | 1:58.5 | ||
| 443 | Egil Belsvik | 66 | Trondheim | NOR | 15:48.5 | 1:58.5 | |
| 443 | Mark Stroud | 46 | Brighton | GBR | CrossFit Hove | 15:48.5 | 1:58.5 |
| 445 | Steve Hines | 60 | Nottingham | GBR | 15:48.7 | 1:58.5 | |
| 446 | Vojislav Skoric | 39 | Dubai | SRB | Serbian Air Defenses | 15:48.8 | 1:58.6 |
| 446 | Brian Moore | 51 | Huntsville, AL | USA | U.S. Army Veterans | 15:48.8 | 1:58.6 |
| 448 | Matt Connaughton | 49 | USA | 15:48.9 | 1:58.6 | ||
| 449 | Rick Blankenbaker | 64 | Palatine, IL | USA | The Diamonds (Over Sixties Erging Group) | 15:49.2 | 1:58.6 |
| 450 | Benedikt Klein | 36 | GER | 15:49.3 | 1:58.6 |