Workout of the Day
« August 24, 2023 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Daniel Johansson | 41 | SWE | 11:41.2 | 2:20.2 | ||
| 1202 | Robin Halverson | - | USA | 11:41.6 | 2:20.3 | ||
| 1203 | ices duan | 38 | shanghai | CHN | 11:41.7 | 2:20.3 | |
| 1204 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 11:41.8 | 2:20.3 |
| 1205 | Anne Longtine | 34 | USA | 11:42.2 | 2:20.4 | ||
| 1206 | Pascal Kentzinger | 58 | Kienheim | FRA | 11:42.4 | 2:20.4 | |
| 1207 | Bruno Sa | 54 | FRA | 11:42.7 | 2:20.5 | ||
| 1208 | Sherry Lowrance | 53 | Athens, GA | USA | 11:42.9 | 2:20.5 | |
| 1209 | Krisztián Perényi | 44 | Sopron | HUN | 11:43.0 | 2:20.6 | |
| 1210 | David Cannons | 35 | Calgary, AB | CAN | reddit /r/ rowing | 11:43.1 | 2:20.6 |
| 1211 | Jacob Lilly | 42 | CAN | 11:43.6 | 2:20.7 | ||
| 1212 | dan smith | 70 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:43.7 | 2:20.7 |
| 1213 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 11:43.8 | 2:20.7 |
| 1214 | Luke Davidson | 57 | Saucier , MS | USA | 11:44.0 | 2:20.8 | |
| 1214 | Richard Hemingway | - | USA | 11:44.0 | 2:20.8 | ||
| 1214 | Tiziana Baruffaldi Perlini | 45 | Mantova | ITA | 11:44.0 | 2:20.8 | |
| 1217 | rajat bagadthey | 59 | Kolkata | IND | 11:44.6 | 2:20.9 | |
| 1217 | Phang Jin Lim | 42 | MAS | 11:44.6 | 2:20.9 | ||
| 1219 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 11:44.7 | 2:20.9 |
| 1219 | Andrew Liu | 25 | USA | reddit /r/ rowing | 11:44.7 | 2:20.9 | |
| 1221 | Sonja Argvisat | 32 | GER | 11:44.9 | 2:20.9 | ||
| 1222 | Dennis Chung | 33 | HKG | 11:45.5 | 2:21.1 | ||
| 1223 | Scott Dalibozek | 50 | AUS | 11:46.0 | 2:21.2 | ||
| 1224 | Eleanor Sutherland | 57 | GBR | 11:46.1 | 2:21.2 | ||
| 1225 | Margaret Wish | 39 | USA | 11:46.8 | 2:21.3 | ||
| 1226 | Adam Lippman | 42 | USA | 11:47.0 | 2:21.4 | ||
| 1227 | Hyungnam Kim | 37 | KOR | 11:47.3 | 2:21.4 | ||
| 1228 | Sean Yandle | 43 | USA | 11:47.4 | 2:21.4 | ||
| 1229 | Mihai Pricochi | 33 | London | GBR | 11:47.5 | 2:21.5 | |
| 1229 | Jillian Testa | 45 | USA | 11:47.5 | 2:21.5 | ||
| 1231 | Matt Barhorst | 42 | USA | 11:47.6 | 2:21.5 | ||
| 1232 | Tony Cinquini | 75 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 11:47.8 | 2:21.5 |
| 1233 | Thomas Scotton | 66 | Middletown, CT | USA | 11:48.1 | 2:21.6 | |
| 1234 | Nicole F. | 43 | GER | 11:48.6 | 2:21.7 | ||
| 1234 | Jess Bridgeman | 34 | USA | 11:48.6 | 2:21.7 | ||
| 1234 | Kathy Brodhag | 43 | OH | USA | 11:48.6 | 2:21.7 | |
| 1237 | Jens Renelt | 56 | Malchow | GER | 11:48.8 | 2:21.7 | |
| 1237 | Elaine Martins | 35 | BRA | 11:48.8 | 2:21.7 | ||
| 1239 | Martina Wessel-Strob | 62 | GER | 11:49.0 | 2:21.8 | ||
| 1240 | Kevin Hundertmark | 56 | USA | 11:49.2 | 2:21.8 | ||
| 1241 | Anna Beatriz Lira | 25 | BRA | 11:49.9 | 2:21.9 | ||
| 1241 | Liz Hackett | 57 | USA | 11:49.9 | 2:21.9 | ||
| 1243 | Thomas Stoffers | 46 | GER | 11:50.6 | 2:22.1 | ||
| 1244 | Meg Larsen | 50 | USA | 11:50.7 | 2:22.1 | ||
| 1245 | Erik W | - | NED | 11:50.8 | 2:22.1 | ||
| 1246 | Bernadette Gomez | 48 | San Antonio | USA | Trinity Univ Police Dept, San Antonio, TX | 11:51.0 | 2:22.2 |
| 1246 | Robin Oldham | 48 | Toronto, ON | CAN | 11:51.0 | 2:22.2 | |
| 1248 | James Finley | 79 | Loveland, CO | USA | 11:51.1 | 2:22.2 | |
| 1249 | G Paisley | 53 | USA | US Navy Veteran | 11:51.3 | 2:22.2 | |
| 1250 | Laura Gourlay | 64 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 11:52.0 | 2:22.4 |