Workout of the Day
« October 16, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Ulrike Sch-Sch | 47 | GER | 2,801 | 2:08.5 | ||
| 1052 | Carlos Sousa | 60 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 2,800 | 2:08.5 |
| 1052 | Mathew Brown | 43 | GBR | 2,800 | 2:08.5 | ||
| 1054 | Ben Vanmarcke | 47 | USA | 2,799 | 2:08.6 | ||
| 1055 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 2,798 | 2:08.6 |
| 1055 | Sandra Dümichen | 41 | GER | 2,798 | 2:08.6 | ||
| 1057 | Amber Richardson | 44 | USA | 2,797 | 2:08.7 | ||
| 1058 | Jonathan Lambert | 48 | USA | 2,795 | 2:08.8 | ||
| 1059 | Binny S | 51 | GBR | 2,794 | 2:08.8 | ||
| 1059 | Sam Volans | 36 | GBR | 2,794 | 2:08.8 | ||
| 1061 | Rod Cooper | 61 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,793 | 2:08.8 |
| 1061 | Caro D. | 44 | CAN | 2,793 | 2:08.8 | ||
| 1061 | Kyle Rafferty | 49 | USA | 2,793 | 2:08.8 | ||
| 1064 | Victoria Elliott | 50 | GBR | 2,792 | 2:08.9 | ||
| 1064 | Alexandra Moruzzi | 43 | GBR | 2,792 | 2:08.9 | ||
| 1066 | Reese Rosser | 32 | USA | 2,791 | 2:08.9 | ||
| 1066 | Andrew Dubin | 65 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 2,791 | 2:08.9 |
| 1068 | Toni C | 38 | AUS | 2,790 | 2:09.0 | ||
| 1068 | A Sack | 35 | USA | 2,790 | 2:09.0 | ||
| 1070 | george bogue | 66 | VT | USA | 2,788 | 2:09.1 | |
| 1071 | Rob Moseley | 67 | Isleworth | GBR | 2,787 | 2:09.1 | |
| 1072 | David Rinaldi | 46 | Portland, OR | USA | 2,786 | 2:09.2 | |
| 1073 | Ian Nimmo | 82 | Innerleithen | GBR | Team Diamonds | 2,781 | 2:09.4 |
| 1074 | willy robinson | 58 | Blue Ridge , GA | USA | 2,780 | 2:09.4 | |
| 1075 | Michael Petter | 53 | Kummerfeld 🇩🇪 | GER | Team Ruderathlet | 2,779 | 2:09.5 |
| 1075 | Silvia Mercekova | 43 | Bardejov | SVK | 2,779 | 2:09.5 | |
| 1077 | Harry Lim | 45 | Orlando, FL | USA | 2,777 | 2:09.6 | |
| 1077 | Anthony Graham | 55 | USA | U.S. Navy Veteran | 2,777 | 2:09.6 | |
| 1077 | Patricia Robertsen | 47 | USA | 2,777 | 2:09.6 | ||
| 1080 | Eric Hoerner | 64 | Lititz, PA | USA | Bucknell University | 2,776 | 2:09.6 |
| 1081 | Michael Zhi | 42 | AUS | 2,774 | 2:09.7 | ||
| 1081 | Xuewen He | 39 | CHN | 2,774 | 2:09.7 | ||
| 1083 | Samuel Larsen | 33 | USA | 2,773 | 2:09.8 | ||
| 1084 | Matze Klinge | 43 | Ehlershausen | GER | Team Ruderathlet | 2,772 | 2:09.8 |
| 1085 | Kenneth Goldberg | 60 | USA | 2,770 | 2:09.9 | ||
| 1086 | Ted Semmens | 77 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 2,768 | 2:10.0 |
| 1087 | Alfred Holterhoff | 70 | GER | 2,767 | 2:10.1 | ||
| 1088 | Tashia Esseltine | 37 | CAN | 2,765 | 2:10.1 | ||
| 1089 | Tilly Jordan 1 | 62 | Arklow | IRL | 2,764 | 2:10.2 | |
| 1089 | Phillip Gilmore | 58 | USA | 2,764 | 2:10.2 | ||
| 1091 | Rich Harlow | 46 | NY | USA | 2,763 | 2:10.2 | |
| 1091 | David Haslett | 44 | USA | 2,763 | 2:10.2 | ||
| 1093 | Josh Wharton | 36 | USA | 2,762 | 2:10.3 | ||
| 1094 | Anna Andreeva | 28 | AIN | 2,761 | 2:10.3 | ||
| 1094 | Samantha Mungo | 30 | USA | 2,761 | 2:10.3 | ||
| 1096 | Stuart Reid | 43 | CAN | 2,759 | 2:10.4 | ||
| 1097 | Beth Caruthers | 44 | DE | USA | 2,758 | 2:10.5 | |
| 1097 | Salomón Antonio Portillo Rodriguez | 44 | La Libertad | ESA | 2,758 | 2:10.5 | |
| 1099 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 2,757 | 2:10.5 |
| 1100 | Rianne Van Mourik | 37 | NED | 2,756 | 2:10.6 |