Workout of the Day
« October 16, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | anja ojstersek | 40 | SLO | 2,629 | 2:16.9 | ||
| 1252 | Rowan Harder | 54 | VT | USA | 2,628 | 2:16.9 | |
| 1253 | Robert Husted | 42 | USA | 2,627 | 2:17.0 | ||
| 1254 | Ravi Mistry | 37 | IND | 2,625 | 2:17.1 | ||
| 1254 | Kathryn Hedley Lewis | 49 | GBR | 2,625 | 2:17.1 | ||
| 1254 | Lars-Peter Hansson | 56 | Forsbacka | SWE | 2,625 | 2:17.1 | |
| 1254 | Jules Bardwell | 53 | GBR | 2,625 | 2:17.1 | ||
| 1258 | DJ Lee | 51 | Tucson , AZ | USA | 2,624 | 2:17.1 | |
| 1258 | Kris B | 46 | CAN | 2,624 | 2:17.1 | ||
| 1260 | Fabio Tentori | 54 | Milan | ITA | 2,623 | 2:17.2 | |
| 1260 | Jonathan Bennett | 73 | GBR | The Diamonds (Over Sixties Erging Group) | 2,623 | 2:17.2 | |
| 1260 | TF Travis | 51 | Baltimore, MD | USA | U.S. Army | 2,623 | 2:17.2 |
| 1263 | Angie Giles | 63 | USA | 2,621 | 2:17.3 | ||
| 1263 | Karen Sif Kristjánsdóttir | 36 | ISL | 2,621 | 2:17.3 | ||
| 1265 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,620 | 2:17.4 |
| 1265 | Teri Olson | 53 | USA | 2,620 | 2:17.4 | ||
| 1265 | Crystal Schmidt | 44 | CAN | 2,620 | 2:17.4 | ||
| 1268 | Jonathan Kowalski | 38 | USA | 2,615 | 2:17.6 | ||
| 1269 | Donna Clarke | 42 | USA | 2,614 | 2:17.7 | ||
| 1270 | Dominik Steiner | 55 | Tokyo | JPN | 2,613 | 2:17.7 | |
| 1270 | Chris Hess | 48 | Blacksburg, VA | USA | 2,613 | 2:17.7 | |
| 1270 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 2,613 | 2:17.7 | |
| 1270 | dan smith | 70 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,613 | 2:17.7 |
| 1270 | Andrew Brookner | 72 | USA | 2,613 | 2:17.7 | ||
| 1270 | Matt Pedrotty | 52 | FL | USA | 2,613 | 2:17.7 | |
| 1276 | Oliver Bishop | 48 | SUI | 2,610 | 2:17.9 | ||
| 1276 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 2,610 | 2:17.9 | |
| 1276 | Kirsty Nicholson | 37 | Glasgow | GBR | 2,610 | 2:17.9 | |
| 1279 | Roger Dix | 67 | Ilmer | GBR | 2,609 | 2:17.9 | |
| 1280 | Nikki Tinnerello | 46 | USA | 2,602 | 2:18.3 | ||
| 1281 | Kristin Earley | 37 | USA | 2,601 | 2:18.4 | ||
| 1282 | Celine Whitehouse | 52 | GBR | 2,600 | 2:18.4 | ||
| 1282 | William Berger | 40 | USA | 2,600 | 2:18.4 | ||
| 1284 | Anne Mikse | 56 | BEL | 2,599 | 2:18.5 | ||
| 1285 | David Sveinbjornsson | 38 | ISL | 2,598 | 2:18.5 | ||
| 1286 | Ginie Ling | 30 | MAS | 2,595 | 2:18.7 | ||
| 1287 | Teresa Knott | 65 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,593 | 2:18.8 |
| 1288 | Arraighna Brannon | 45 | USA | 2,591 | 2:18.9 | ||
| 1289 | Simone Mancini | 51 | ITA | 2,589 | 2:19.0 | ||
| 1290 | Ryan Hutter | 34 | USA | 2,588 | 2:19.1 | ||
| 1291 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 2,587 | 2:19.1 |
| 1292 | Fred Neibauer | 71 | Elkins Park, PA | USA | 2,586 | 2:19.2 | |
| 1292 | Katarzyna Kaminska | 40 | POL | 2,586 | 2:19.2 | ||
| 1292 | Johan Karlsson | 44 | SWE | 2,586 | 2:19.2 | ||
| 1295 | Lucy Earley | 32 | USA | 2,585 | 2:19.2 | ||
| 1295 | Lance VanLoo | 33 | Macon, MO | USA | 2,585 | 2:19.2 | |
| 1297 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 2,584 | 2:19.3 |
| 1298 | David Allan | 66 | GBR | 2,581 | 2:19.4 | ||
| 1299 | Lui Ashton | 49 | AUS | 2,580 | 2:19.5 | ||
| 1299 | Barnaby K | 12 | GBR | 2,580 | 2:19.5 |