Workout of the Day
« November 11, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Gabor Bozsik | 42 | HUN | 14:42.5 | 2:06.0 | ||
| 552 | Nigel Beagarie | 70 | GBR | 14:43.1 | 2:06.1 | ||
| 553 | Stefan Tweraser | 53 | Wien | AUT | 14:43.3 | 2:06.1 | |
| 554 | Brian Geary | 48 | TN | USA | 14:43.4 | 2:06.2 | |
| 555 | H K | 38 | SRI | 14:43.5 | 2:06.2 | ||
| 556 | John Evans | 50 | USA | 14:43.6 | 2:06.2 | ||
| 557 | Dziki Brodacz | 43 | Wrząsowice | POL | 14:44.0 | 2:06.2 | |
| 557 | Helen Eastman | 21 | annapolis, MD | USA | St. John's College, Annapolis | 14:44.0 | 2:06.2 |
| 557 | Brenda Beaudette | 58 | St Andrews W, ON | CAN | 14:44.0 | 2:06.2 | |
| 560 | Paul Osman | 56 | Salisbury | GBR | 14:44.2 | 2:06.3 | |
| 561 | Norbert Ursu | 36 | ROU | 14:44.4 | 2:06.3 | ||
| 561 | Renato Finotti | 60 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 14:44.4 | 2:06.3 |
| 563 | Alexander Niemeyer | 51 | GER | 14:45.0 | 2:06.4 | ||
| 564 | Sean Shingler | 54 | USA | 14:45.2 | 2:06.4 | ||
| 565 | Tony Blake | 60 | Merewether, NSW | AUS | 14:45.3 | 2:06.4 | |
| 566 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 14:45.4 | 2:06.4 |
| 567 | Darren Root | 63 | Topeka, KS | USA | The Diamonds (Over Sixties Erging Group) | 14:45.5 | 2:06.5 |
| 568 | Alan Raynsford | 50 | GBR | 14:45.8 | 2:06.5 | ||
| 569 | Tilman Poltier | 35 | GER | 14:46.4 | 2:06.6 | ||
| 570 | Shamus Cragg | 43 | USA | Pennsylvania Army National Guard Veterans | 14:46.6 | 2:06.6 | |
| 571 | John Reilly | 67 | Niskayuna, NY | USA | 14:46.9 | 2:06.7 | |
| 572 | Tim Trenkle | 55 | USA | 14:47.2 | 2:06.7 | ||
| 572 | Meagan Schultz | 47 | USA | 14:47.2 | 2:06.7 | ||
| 574 | Tim Spurling | 47 | GBR | 14:47.5 | 2:06.7 | ||
| 575 | Conchur Dickinson | 45 | GBR | 14:48.4 | 2:06.9 | ||
| 576 | Sophia Wright | 49 | AUS | 14:48.8 | 2:06.9 | ||
| 577 | Nikolaj Kristensen | 46 | DEN | 14:49.0 | 2:07.0 | ||
| 577 | Brass Monkey | 40 | CHI | 14:49.0 | 2:07.0 | ||
| 579 | Siegfried Karjetta | 69 | GER | 14:49.1 | 2:07.0 | ||
| 580 | Jinuk Han | 29 | KOR | 14:49.4 | 2:07.0 | ||
| 581 | Michael Wicklund | 35 | USA | 14:49.5 | 2:07.0 | ||
| 582 | Zach Tinsley | 40 | USA | 14:49.6 | 2:07.0 | ||
| 583 | Kevin Hoyt | 58 | NB | CAN | 14:49.7 | 2:07.1 | |
| 584 | Catherine Hofstetter | 50 | Kansas City, MO | USA | 14:49.8 | 2:07.1 | |
| 585 | Eric Isberg | 32 | CAN | 14:49.9 | 2:07.1 | ||
| 586 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 14:50.0 | 2:07.1 |
| 587 | Nadja Holdt | 34 | DEN | 14:50.1 | 2:07.1 | ||
| 588 | Bryan Evans | 63 | Godalming | GBR | 14:50.3 | 2:07.1 | |
| 588 | Planar Knight | 56 | ID | USA | 14:50.3 | 2:07.1 | |
| 590 | Hans-Joachim Jäger | 67 | GER | 14:50.7 | 2:07.2 | ||
| 591 | Jonathan Kowalski | 38 | USA | 14:50.9 | 2:07.2 | ||
| 592 | Bogdan Popa | 38 | Cluj-Napoca | ROU | 14:51.0 | 2:07.2 | |
| 592 | Colin Stuart | 38 | USA | 14:51.0 | 2:07.2 | ||
| 592 | Bruce Stapleton | 65 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 14:51.0 | 2:07.2 |
| 595 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 14:51.1 | 2:07.3 |
| 596 | Lars Damkjær | 39 | DEN | 14:51.5 | 2:07.3 | ||
| 597 | Oliver Wilmore | 44 | GBR | 14:51.8 | 2:07.4 | ||
| 597 | Andrew Martin | 34 | Lansing, KS | USA | U.S. Army Veterans | 14:51.8 | 2:07.4 |
| 599 | Craig Gormley | 52 | Hopkinton, MA | USA | 14:53.8 | 2:07.6 | |
| 600 | Kristi Gmutza | 47 | USA | Indianapolis Rowing Center | 14:54.0 | 2:07.7 |